Find a strength & conditioning coaches in Wilmington, DE

Find strength & conditioning coaches in Wilmington, DE

Find strength & conditioning coaches in Wilmington, DE

Share a few details and we'll show you the best strength & conditioning coaches in your area.
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Find strength & conditioning coaches in Wilmington, DE

Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code

Training location

Top 10 strength & conditioning coaches in Wilmington, DE

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Vallencore Fitness LLC

Vallencore Fitness LLC

5.0Exceptional(14)
Offers online services
18+ years in business
Serves Wilmington, DE
Darryl J. says, "Down to earth with high energy intense workouts. Charles is the only person that successfully brought me into the gym culture. He’s trained & coached me in capoeira. Body building. We were fortunate to place 1st in our very first men’s physique competition & it’s all due to me following his instructions to the T. What I’m saying is he’s knows what he’s doing & if you listen you will WIN you will reach your GOALS you will not be disappointed. Lifetime friend, trainer & coach! " Read more
Journey Fitness, LLC

Journey Fitness, LLC

New on Lessons
Offers online services
1 hire on Lessons
12+ years in business
Serves Wilmington, DE
Journey Fitness is an in-home or on-site Fitness coaching company that is geared toward transforming the unhealthy epidemic that exitsts today. Journey Fitness works with people whom have various strength and conditioning goals, as well Fitness Nutrition coaching. It is our absolute mission to help as many people as possible live a happy and healthy lifestyle!
Sharpshooterz Elite

Sharpshooterz Elite

New on Lessons
6+ years in business
Serves Wilmington, DE
Welcome to Sharpshooterz Elite Hoops in New Castle, DE! Our team of experienced trainers is dedicated to elevating your basketball and personal fitness skills. With a focus on personalized training programs, we help athletes of all levels enhance their performance, from mastering ball handling to improving overall fitness. Our expert staff is committed to your growth and success, ensuring you reach your peak potential. Join us at Sharpshooterz Elite and experience the difference professional training can make!
Speed Strength Athletics

Speed Strength Athletics

New on Lessons
Offers online services
18+ years in business
Serves Wilmington, DE
Hello I’m coach B sports performance coach speed specialist, and Running Back Specific Coach. I have over 15 years of experience, you can follow me on instagram at speed_strength_athletics for more content.
Patti Abele

Patti Abele

5.0(1)
Offers online services
4 hires on Lessons
19+ years in business
Serves Wilmington, DE
Samirah R. says, "She is a excellent trainer" Read more
5 Star Fitness & Self-defense

5 Star Fitness & Self-defense

5.0(1)
2 hires on Lessons
9+ years in business
Serves Wilmington, DE
Debra G. says, "professional " Read more
Kicking It With Ky

Kicking It With Ky

New on Lessons
Offers online services
1 hire on Lessons
4+ years in business
Serves Wilmington, DE
I think outside the box. I incorporate many multiple compound movements, so you always get a great full body workout. I can help with weight loss, building muscle, nutrition, balance, I teach kickboxing and much more! I love being able to help people reach their goals and over all be happier & healthier with life.
Samsbballtraining

Samsbballtraining

5.0Exceptional(5)
Offers online services
6 hires on Lessons
6+ years in business
Serves Wilmington, DE
Eyal E. says, "Coach Sam is an exceptional basketball coach. Not only does he have a wealth of knowledge about the game, but he also has a unique ability to connect with and motivate his players. He is always willing to go the extra mile to help his team succeed, whether it's staying late for extra practice or providing one-on-one coaching. His dedication and passion for the game are evident in the way he leads his team and the results they have achieved under his guidance. I highly recommend Coach Sam as a coach for any individual training and for a basketball team." Read more
Elite Beginner And Advanced Boxing Training

Elite Beginner And Advanced Boxing Training

New on Lessons
2 hires on Lessons
Serves Wilmington, DE
Hello my name is Ezra Muhammad former professional boxer and current fitness coach and boxing trainer, besides fighting professionally ive been coaching for 8 years including Widner Universities Streetwise SelfDefense class along side Master Carl Martin 8th degree black belt and hall of famer, DCCC martial arts club, La fitness (Springfield, Havertown, Bala Cynwd, Andorra) Aerobic Boxing and Kickboxing instructor, Knockout Fitness striking Coach, as well as numerous professional fighters and athletes for Ring Wars 2010-14 and the 2016 Rio Olympics. Boxing saved my life as a youth and ive devouted myself to sharing the beauty of the sweet scie...
D.M.R's Basic Boxing!

D.M.R's Basic Boxing!

New on Lessons
Offers online services
7+ years in business
Serves Wilmington, DE
Boxing is my passion I'm a former amateur fighter. I used to Boxing amateur competition under the amateur boxing federation / USA boxing. My years of activity was from 1985 to 2001. I give basic boxing instructions and advice to those who are thinking about competing. I enjoy sharing the information I have. I believe in each one teach one.

Reviews for Wilmington strength & conditioning coaches

Recent success stories from people in the Wilmington area.
Kyle A.
Charles is an amazing trainer, he knows the intricacies of the musculoskeletal system and how it coordinates with different exercises with different weights. He’s not a trainer that will leave you to your own devices and give you an exercise to do and that’s it. Charles takes the time and the focus to place it on your through every rep and movement, he guides you on the focusing of the particular muscle being worked to achieve the highest quality of work done.
Vallencore Fitness LLC
Maayan E.
He always comes with good energy and a good attitude The training sessions with him are always organized and professional
Samsbballtraining
Lauren R.
The coaches have always been extremely helpful with teaching tumbling. They make sure that they are not only teaching you new skills, but how to do them with the proper technique. I’ve been attending Prime Time Tumbling for many years, and it’s the best tumbling instruction I’ve ever recieved.
Prime Time Tumbling inc.
April
At 28 I was diagnosed with Hashimoto's Thyroid Disease and it's been very tough on me. The doctors told me I could lose up to 3 lbs a year if I work really hard. It was very discouraging but I accepted it. Last July, I came off the meds because I felt like they were poisoning me and I saw no change with them. I gained weight, I didn't sleep well at night and I had no energy. Now, I sleep like a baby and I lost 12lbs in just 1 month! I never wore dresses because my mommy tummy poked through, now I love dresses.
Fast Pace Personal Training
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