Welcome to Bodywork By Yves. We are dedicated to a holistic approach to fitness. Our skilled team offers a comprehensive range of services including yoga and meditation, massage therapy, and personal fitness training. With a focus on women's fitness during pregnancy, postpartum and midlife. We focus on creating personalized fitness plans that cater to women's unique needs at any stage of life, whether that's getting back to running after a baby or perimenopausal strength and conditioning. We ensure a balanced, evidence based approach to fitness. Experience the transformative benefits of our integrative approach to women's fitness for a more

Customers should hire me because of my extensive experience and unique approach to strength training. With over 15 years of experience as a strength coach, I have worked with professional athletes from the NBA, NFL, and MLB, as well as countless collegiate and high school athletes. My background as a former collegiate basketball player gives me a deep understanding of the physical demands and challenges faced by athletes. What sets me apart is my Neuro Approach to training the body. I firmly believe that training the brain is just as important as training the body. I incorporate cognitive drills into my training programs, which have been pro