Addison M. says, "After struggling with a long and traumatic fertility and miscarriage journey, I was in a deep depression to the point I was hardly functioning. The world seemed black and for the first time in my life, I did not see any hope or way out. My regular therapist is who referred me to Holly and I was skeptical because I had seen so many therapists and specialists, with no relief.
When I started following her and seeing how different and unique her work was, I decided I had nothing to lose and scheduled a consult call. Right away when she started explaining to me the way my brain and nervous system were functioning and causing me to feel the way I was, I felt so validated and hopeful. She broke things down in such an easy-to-understand way.
The thing that was the most important to me was how short the sessions and exercises were. To me, 30 mins for a session, and 5 mins or so for a daily exercise was SO DOABLE. It made it easy to implement and from the first session, I felt relief and a shift in my body and mood.
Each week seeing my numbers get better and better I was more motivated and continued working with her long after I felt I had coped with my trauma and depression. 6 months later I live life more fully and more peacefully than I ever have. I didn't realize how much trauma I had been carrying around my entire life, or know how good I could feel on a daily basis. To me, the blessing within the grief and pain I went through, was it led me to a process that helped me heal from a lifetime of wounds that had never been given attention. I am forever grateful for this experience and the method that Holly created. I also know that if the time comes I am blessed to be a mom, I will be the healthiest most regulated person possibly and that will allow me to be the parent I want to be.
Truly life-changing. THANK YOU." Read more