Struggling to lose weight? Worry not, because Elegance in Fitness is here to help! Based in New York, New York, we provide first-rate personal training services to anyone who wants to improve their health and fitness levels. We have in-person and virtual training sessions available for your convenience. Feel free to browse our website for more information about our training programs

20 + years bringing Fitness clients Results ,using the lattest up to date Functional Fitness information and technologies . We use a holistic approach to fitness understnding your body isn't seperate body parts but instead a fully functioning system that when each part works well allows you to be able to physically do everything you want or need to daily. From senior citizen to Special Forces , from Mother 0f 3 to Marathoner, Athlete to Auto worker ,we all need bodies that function without pain or Movement Dysfunctions and thats what FFTS is all about....

Men ! I have over 14 years experience, training with the worlds best in Mixed Martial Arts, from Boxing to , Kick Boxing , to brazilian jiu-jitsu . But if you just want to get in great shape I will help you get to a place better then you ever thought possible ! Lose weight , feel really good about yourself this is my life's passion to help people with ! I can break it down EASY to the beginner who has never tried anything in the sport . I have trained under and taken seminars with top MMA, and UFC pros. The experience I have gained will not only teach you a skill set , but will teach you about life. Boxing is a great standup skill set. It

I am a Fitness Expert and Personal Trainer of over 19 years. In that time, I have created a results-based, in-home Personal Training company called Transformations By Sean Michael. I hold multiple as well as current certifications through NASM, the National Academy of Sports Medicine in addition to the Titleist Performance Institute. Transformations By Sean Michael is located Allendale which has a fully functioning garage gym. Schedule Your Appointment and Follow Me Here https://linktr.ee/the_transformation_coach Helping people achieve their goals and allowing them to reach their potential is what drives me. When the light goes on and your ...