Find a basketball trainer in Troy, NY

Find basketball trainers in Troy, NY

Find basketball trainers in Troy, NY

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Troy, NY

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Troy, NY

Students agree: these Troy basketball trainers are highly rated for knowledge, experience, communication, and more.
Shooting Starz Basketball Training

Shooting Starz Basketball Training

New on Lessons
2+ years in business
Serves Troy, NY
Hi everyone, My name is Chris and I am a physical education teacher at a local public school in the capital region. Previously, I have also worked as a health education teacher and athletic director at schools in the capital region as well. I have coached boys basketball at the high school level (varsity) for the last four years. I also coach boys varsity soccer and boys modified track and field in addition to coaching basketball. Growing up, I played basketball, baseball, and soccer. I was fortunate to be able to play basketball and baseball at the collegiate level as well. I love the game of basketball and am happy to provide your chil...
MoorefitLlc

MoorefitLlc

New on Lessons
Serves Troy, NY
Welcome to Moorefit LLC, where your athletic potential is our top priority! Located in Watervliet, NY, we offer specialized training in basketball, soccer, baseball, football, and softball, as well as personal fitness programs. Our tailored approach ensures that each athlete receives the individualized attention they need to excel in their sport. With expertise spanning multiple disciplines, we are dedicated to helping you achieve your fitness and athletic goals. Join us at Moorefit LLC and take the first step towards unparalleled athletic performance.
Beginner And Elite Basketball Training

Beginner And Elite Basketball Training

5.0(1)
15+ years in business
Serves Troy, NY
Shannon L. says, "Coach Danzy helped both of my kids become skillful in basketball, they both now average more than 12 points a game. " Read more
Mamba Reality

Mamba Reality

5.0(1)
5+ years in business
Serves Troy, NY
Raquel J. says, "I play a lot like Kobe Bryant " Read more
Deven VanWormer

Deven VanWormer

New on Lessons
4+ years in business
Serves Troy, NY
I have 5+ years of coaching experience, as well as another 10+ years playing experience! What started out as me just training my son turned into other people noticing and asking me to do the same with their children!
Damin K. Waring Sr.

Damin K. Waring Sr.

New on Lessons
23+ years in business
Serves Troy, NY
Welcome! I am Damin K. Waring Sr., and I specialize in personalized basketball and football training in Guilderland, NY. With a focus on developing key skills such as handling, court vision, and footwork, I tailor each session to meet the unique needs of every athlete. Whether you're aiming to refine your game or gain a competitive edge, my expert training will help you reach your full potential. Join me to elevate your athletic performance.
Wimberly Athletics & Training

Wimberly Athletics & Training

New on Lessons
8+ years in business
Serves Troy, NY
Hi Team, My names Coach Wimberly and I will go above and beyond to create the most amazing and positive speed and strength training experiences for you to maximize your best performances every session! We are a speed and agility training company that builds quicker faster stronger athletes. You can always check out what we are up to please make yourself at home check us out at Wimberlyathletics.com we’ll leave the light on!

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Troy basketball trainers

Recent success stories from people in the Troy area.
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