Find a boxing classes in Rochester Hills, MI

Find boxing classes in Rochester Hills, MI

Q: How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment: Wraps or gauze: $5 to $20 Boxing gloves: $20 to $80 Mouth guard: $10 to $20

Q: How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week , though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

Share a few details and we'll show you the best boxing classes in your area.

Zip code

Find boxing classes in Rochester Hills, MI

Share a few details and we'll show you the best boxing classes in your area.

Zip code

Top 10 boxing classes in Rochester Hills, MI

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

Wraps or gauze: $5 to $20
Boxing gloves: $20 to $80
Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

Get 3+ free estimates to compare.
Read their reviews on Lessons and Google.
Choose a gym that is licensed and experienced.
Get a written estimate and schedule before the classes begin.
Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

How long have you been teaching boxing classes?
Are you licensed and insured?
How many students do you have?
Are you experienced teaching beginners?
Do you have any current openings?
Are there any other people in my weight class here?
How often would you recommend meeting based on my experience level?
Can I have an estimate or contract in writing?

Reviews for Rochester Hills boxing classes

Recent success stories from people in the Rochester Hills area.

Carlton R.

THE WAY MR. DAVIS TEACHES AND WORKS WITH CHILDREN IS WHAT MY GRAND CHILDREN NEEDS AT THIS TIMES. SOMETIMES ANWSER MAYBE LEST THEN 100 CHARTERS

Fighting Dragons Martial Arts Club

Yebin C.

Been working with Chris for about 6months now since last Nov. He's patient and great at teaching. He is flexible in schedueling so I've never had any issue with getting my lessons done in my crazy schedule. Definitely recommend him!

Chris Darnelle (Swimming & Martial Arts:TaeKwonDo - Karate(TangSooDo))

Vicki L.

Amazing, motivated, helpful teacher! I can’t stress enough how well she has boosted my sons confidence and has taught him so many remarkable moves! Thank you!!

Pro ATA Martial Arts

Aaron G.

I am a Teacher's Assistant working with Autistic students and I love to study Martial Arts when I'm not working in school. I find Gehrik Mohr to be one of the best instructors I've had in a while. He understands what is important in Martial Arts and is able to adapt to the students level to work from where they are at. He pays attention to details making sure students learn the fundamentals first before working toward harder stuff as to avoid injury and ensure the students are learning properly. There is also a large focus on self discipline and etiquette which is both very powerful for people to learn, particularly children, but also something I have seen skipped in other systems. The classes can also be fun at times, with us training in the park or being given interesting challenges for the day. I have been to several schools and styles of Martial Arts and I have found no better place to train in the area than at Kuk Sool Won Madison Heights under Gehrik Mohr. I would suggest his classes to anyone interested in Martial Arts or Fitness in general. I also highly suggest this for any parents who want their child to learn self control, etiquette, and a plethora of other skills useful in school and at home.