Find a fitness classes in Buffalo, NY

Find fitness classes in Buffalo, NY

Find fitness classes in Buffalo, NY

Share a few details and we'll show you the best fitness classes in your area.
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Find fitness classes in Buffalo, NY

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Buffalo, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Pro Volleyball/Personal Trainer Safari

Pro Volleyball/Personal Trainer Safari

5.0(1)
Offers online services
1 hire on Lessons
8+ years in business
Serves Buffalo, NY
Mohsen B. says, "I am writing to express my sincere appreciation for Coach Shekoufeh’s exceptional work. She has demonstrated remarkable expertise, dedication, and enthusiasm in her coaching. Her ability to understand individual needs and provide personalized guidance has been instrumental in my development. Her encouragement and constructive feedback have greatly boosted my confidence and performance. Coach Shekoufeh’s commitment to her students is truly commendable, and I am grateful for the positive impact she has had on my journey. I highly recommend her to anyone seeking an outstanding coach. Thank you, Coach Shekoufeh" Read more
105 Percent Training!

105 Percent Training!

5.0(1)
Offers online services
Serves Buffalo, NY
Cory L. says, "Aaron is kind and has a good mindset behind his work. It also helps a lot that he is willing to work around my work schedule with me." Read more
Fit To Live Health And Wellness Sports Training

Fit To Live Health And Wellness Sports Training

5.0(1)
Offers online services
Serves Buffalo, NY
Will Z. says, "Absolutely a joy working with Fit to Live Health and Wellness. I feel as if my life has changed for the better now that I have a proper health and wellness routine. Thank you to Tolunimi for the excellent training and support!" Read more
Eric Forero

Eric Forero

5.0(4)
Offers online services
3 hires on Lessons
9+ years in business
Serves Buffalo, NY
Luis R. says, "Eric is very reliable, Patient and knowledgeable. My kid enjoys his basketball lessons a lot. Would recommend anytime!" Read more
Specialized Performance Athlete Training (S.P.A.T)

Specialized Performance Athlete Training (S.P.A.T)

5.0(2)
Offers online services
19 hires on Lessons
Serves Buffalo, NY
Timothy P. says, "Two of my sons, 12 years old and 9 years old, played football for the first time this year for the local rec league. My 12 year old unfortunately didn’t get much playing time as he was among the most inexperienced players on the team. Most of the boys on his team had been playing for several years. He wants to play again next year and I decided to look for someone to coach/train him privately to help him get better and hopefully land himself a position as a starter. I found Jeff during my search and I’m glad that I did. He’s an accomplished football player that is very knowledgeable. He’s great with my two boys and they enjoy their sessions. After their first session, my older son told me that Jeff had already taught him something new that he could have used during his season to be a better player. I’m looking forward to the growth my boys can make under Jeff’s guidance to help them achieve their goals. If you have a son in football, or are thinking about signing him up, and want to give your son a leg up, give Jeff a chance. I don’t think you’ll be disappointed." Read more
Ascend Performance Training

Ascend Performance Training

5.0(2)
Offers online services
7 hires on Lessons
Serves Buffalo, NY
Shauna B. says, "MY 14 yo son has been going to Trip for about 6 weeks now, 2-3 times a week. Tripp is fantastic! He is kind, funny and so supportive of my son's journey to be ready for upcoming football season. Highly recommend Tripp if you are considering hiring him." Read more
Soul Strength LLC: Abd-rahman Saad M.A.,CMPC, PES

Soul Strength LLC: Abd-rahman Saad M.A.,CMPC, PES

5.0Exceptional(5)
Offers online services
Serves Buffalo, NY
Tracy K. says, "We are very impressed that Abd-rahman demonstrated flexibility to continuing to work with small groups of young athletes from the old facility when it closed. He quickly pivoted, finding new space and options for the athletes to continue their training. My daughter enjoys his positive mindset and mix of strength and cardio sessions to help her develop as an athlete. His workouts are mindfully curated for their age, abilities and designed to move them beyond their comfort zone both physically and mentally. His strong focus on mental performance has made a positive impact on my daughter that I know will serve her as she progresses in her athletics." Read more
Runfitter Training

Runfitter Training

5.0Exceptional(7)
Offers online services
25+ years in business
Serves Buffalo, NY
Marcella M. says, "Effective! Coach Tony has quite a knack for identifying weak areas in my skill or performance. His training is well rounded with a range of run workouts, resistance training and strength training. His ability to tailor and adapt group runs to individuals who slower, not as strong or recovering from an injury. Tony is knowledgeable. He has quite a network of professionals to stay current on run and recovery information. I highly recommend Runfitter Training!" Read more
K.O. Artist Boxing

K.O. Artist Boxing

5.0(1)
Offers online services
5 hires on Lessons
14+ years in business
Serves Buffalo, NY
Cynthia B. says, "First I love the fact he's always prompt and he works with my schedule. Eric us an excellent boxing instructor in the short amount of time he's taught me so much. " Read more
Coach Carlos

Coach Carlos

5.0(1)
Offers online services
21 hires on Lessons
17+ years in business
Serves Buffalo, NY
Bianca G. says, "Lessons with Coach Carlos have been great. He's a thorough teacher and is always giving tips or improvements every swing. The lessons have been well rounded and I plan to continue lessons with Coach Carlos" Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Buffalo fitness classes

Recent success stories from people in the Buffalo area.
Enrique A.
Excellent knowledge of soccer skills and technique. Very patient with kids. Highly recommend. He was very reliable and dependable regarding being on time and prepared for the session. Eric made great use of his gear and equipment and was very creative in the use of his equipment. Eric was very passionate and enthusiastic about his training, constantly kept the kids motivated and engaged. I highly recommend Eric, specifically when teaching fundamentals and knowledge of the game.
Eric forero
Elizabeth M.
Jeff has been a great football trainer for my son only after 2 sessions with positive results!!! Jeff has a great personality , informative and knowledgeable. He took the time to really assess my sons individual needs and skills and was able to come up with a Football training regimen to help my son improve. Looking forward to see my son progress athletically!
Specialized Performance Athlete Training (S.P.A.T)
Gray H.
Tripp's extensive industry knowledge is outstanding. He truly knows the in's and out's of fitness and training. Would highly recommend.
Ascend Performance Training
Mike M.
Abdul is a great trainer. My son is a soccer player and has had a few terrible injuries that required significant time off and recovery. Abdul takes the time to assess my son's overall balance and strength, then puts a plan together for him to get stronger. Abdul also takes the time to discuss the mental challenges of coming back from injury. He challenges my son to get better, but does it intelligently. I cannot recommend him enough.
Soul Strength LLC: Abd-rahman Saad M.A.,CMPC, PES
John S.
Very knowledgeable of all aspects of running and fitness. I’ve been running for over 50 years. And Tony has still helped me to improve
Runfitter Training
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Buffalo fitness classes by service