We teach Self Defense, Kickboxing, Krav Maga, BJJ and Functional Fitness in NYC. Our expert instructors work in number of locations and can also come to your home/gym or even meet you at the park on a nice day. We worked with thousands of people in the past decade who transformed their lives and became a better version of themselves. We work with all age groups and all levels. Reach out now to become a better fighter, more fit, stronger, confident and more capable to protect yourself and your family.

Salutations, my name is Instructor Vincent. Benitez and I teach Jeet Kune Do in Rochelle Park, NJ at the Knights of Columbus. I have over 15 years experience, training under Sifu Richard Torres who was a student of Ted Wong (a Bruce Lee student). We train every Wednesday at 7pm. We focus on the self-defense aspect of Bruce Lee's martial art. It is simple, direct, and non-classical. I would like to invite you to join us for training and gain insight to protecting yourself.

The New Rochelle Shotokan Karate Club is a member of the International Shotokan Karate Federation (ISKF), a global organization founded by Grand Master Teruyuki Okazaki (retired), 10th Dan in 1977. Shihan Hiroyoshi Okazaki, 9th Dan, is Chairman and Chief Instructor of the ISKF. Headquartered in Philadelphia, PA, the organization counts hundreds of affiliate clubs across the world--in North and South America, Europe, Africa, Asia, and the Caribbean. Our club is also a member of the Flatbush Shotokan Karate Dojo in Brooklyn, NY. Sensei Maynard Miner, 8th Dan, is Chief Instructor of the FSKD. He brings more than 50 years' experience teaching Sho