Good Karma
About
The stand-out feature of my service is my knowledgeability of body systems and my passion for bringing those systems into balance with a yoga practice that is always therapeutic and relaxing or a weightlifting set that is always energizing. My specialties are Yin, Restorative, and Power yoga styles.
I enjoy being able to share my yoga and wellness knowledge to my students and watch them enjoy the results of their hard work, whether that's from a single session of yoga or after months of meal planning and wellness coaching.
Photos and videos
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Frequently asked questions
What is your typical process for working with a new student?
The first thing is to get to know the skill level. Than tailor a program based on it.
What education and/or training do you have that relates to your work?
Holistic nutrition, wellness coach, currently working on my BS in Health Sciences.
Do you have a standard pricing system for your lessons? If so, please share the details here.
$50 for the first visit. I only work with one on one clients
How did you get started teaching?
It began when my children were young. Living around military bases. I've taught spin, step, cardio kickboxing
What types of students have you worked with?
teen agers with autism, pregnant women, back issues, cancer, Rheumatoid arthritis, anxiety
Describe a recent event you are fond of.
I've recently started sound healing meditations with restorative yoga and love it
What advice would you give a student looking to hire a teacher in your area of expertise?
yoga is so personal find someone that understands wellness as a whole! Nutrition is super important. Mind body connection
What questions should students think through before talking to teachers about their needs?
expertise, experience,