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OUR MISSION STATEMENT We will prepare your athlete for the next level of basketball; through high expectations, perfecting the basics, teamwork and competing. OUR CORE VALUES Maximum effort | Always push harder, there is always another level. Reliability | Being present at workouts, practice, and games. Commitment | Working on becoming better daily, outside of practice. Teamwork | Always encouraging, motivating, and celebrating with teammates. Academics | Must stay academically eligible (Nothing below a C in a class). Our Motto ... View Profile
I am a lifelong student of basketball with an excellent knack for teaching and communicating. I have coached for over 10 years as a high school varsity coach and individual and group skills trainer. I was also previously hired by the NBA to teach youth camps and train coaches abroad, and have been invited by USA basketball to coach at their regional youth camps. Above all, I am finally making the inevitable decision to move from my 9-5 job to begin a full time career in basketball and would love to share that journey with others! ... View Profile
Experience: What sets me apart from everyone else is that I was a four sport varsity athlete at St. Albans School for 4 years. I played Varsity Football(1 year), Soccer (3 years), Basketball (4 years), and Lacrosse (4 years) at St. Albans School for boys. I was fortunate enough to play college basketball at The University of Mary Washington. I found my way into coaching at Breakout lacrosse. Later I began coaching at Grace Episcopal Day School for Basketball, Track, Soccer, and Lacrosse. Since then, I have been coaching at St. Albans School for Boys as a JV Soccer Coach and Assistant Varsity Basketball Coach, and Lower School Sports. A ... View Profile
Sport Specific Coaching, Speed Coaching, Weight Training, Recovery, Semiprivate (2+ people) Training, Private Training, and more Community and Experience to to unlock your potential. Program designing to gameplan consistent progress. Feel free to contact me at [email protected]
Hi my name is Carl This page was built to inspire and motivate you. thank you so much for visiting my page. I am a chef who is much into fitness and athletics life long. Having a younger sister to babysit for summers growing up, I became very handy in the kitchen. Since 2008 I’ve worked for various corporate restaurants with different cuisines. I’m originally from Lynchburg Va, and moved to Washington D.C area in August 2012 (weighted 137lbs, currently at 175lbs). To chase my dream of food management and playing competitive basketball, throughout the years I was able to accomplish both. My successful passions of ... View Profile
Your big kid will flip at the chance to tackle new challenges at their own skill level in a super fun environment. (BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.
Pi Squared Training stands for Passion, Intensity and Integrity. They are the core values I bring as a basketball trainer and will instill into your developing athlete. I have 30 years playing experience and 3 years of coaching youth teams. I am also a Marine Corp Vet who will bring dedication and discipline to our training sessions to prepare your young baller not only improve their skills but to gain self-confidence on and off the court.
Photography is the focus. I am humble by the knowledge camera can lend us. I have studied throughout my university years to learn the camera and its uses and ouputs. I have garnered recognition and awards for my artistic abilities You can learn anything about photography in my courses or "Individual Focus Classes." We can work around your schedule to achieve your desired knowledge and results.
Each trainee is pushed to instantly become better mentally and physically. As a collegiat basketball player with almost a decade of training athletes, I know what it takes to develop effective basketball skills and transfer the skills developed to be used in game situations.
Greetings we are a personal training and sports performance fitness company! We focus on weight loss, muscle gain,core strength, sports performance trainind and total body training. We are different from others, we focus on more interval training and we also provide you with a nutritionist and provide a customize workout routine that you can follow when we don’t meet.
Basketball is my passion and has always been my passion for years. I enjoy teaching the youth the basic fundamentals of the game and watching them grow with the proper developmental skills they need to become better basketball players and achieving certain goals in basketball. I have been doing basketball training for ten years now and that’s how I got my first coaching job at Greenbrier Christian Academy in Virginia Beach, VA. I was the head assistant on the varsity boys basketball team from 2013-2016 and then moved to Northern VA. I also played juco basketball at Potomac State College and was 1st team all region my first year, averagi ... View Profile
Here at Progression Express, my services standout because there isn't any sugarcoating nor any down time. I explain to my clients what they are going to get from me and my training, and what they should expect from the training. Furthermore, I love to explain to kids the benefits of staying in shape and in tact of the game as I once was a high recruited player myself. Come join me at Progression Express and leave your old skills behind. It's progression time! ... View Profile
I am here to help overall development of student athletes. I also am a girls basketball coach at DuVal High School. I feel it is not enough just to be good on the court, so I help with life skills also that will prepare you for the next level and beyond. The work and pushing past your limits on the court will test your mental fortitude and your desire to be great. That in itself will help fuel your drive to do better in life. Also doing things in the community help to make sure your child graduates is apart of something we do also. ... View Profile
Mike Pitts, owner and founder of Lock N' Load Fitness LLC graduated from Shepherd University with a degree in Exercise Science with a concentration in health and wellness and injury care and prevention. He also received his Master of Science degree from California University of Pennsylvania in exercise science and health promotions. His area of study within the field included: kinesiology, anatomy, exercise physiology and motor learning. Mike has been involved with personal training/ strength and conditioning for the past 16 years. He has worked with a diverse clientele. With his friendly and supportive style ... View Profile
I am a former Division II collegiate athlete, I also played 4 years of high school basketball. Basketball has been a huge part of my life throughout my time as a young man. I love to teach the younger generation what it takes to be successful in life by using basketball as the gateway. Work ethic, attention to detail, and strong fundamentals are key areas of emphasis I work on with my clients. I am capable of working with children, teenagers & adults of any age, ethnicity, social/economic/religious background. ... View Profile
There is a tailoring to the client in a very personable way. Utilizing the best methods to get you into better habits. I tailor our sessions to work to your strengths. There are many ways to achieve a goal and I am willing to work with you to get there utilizing those strengths. I enjoy being collaborative and when others realize its okay to not know how to do everything I come in as there is help that is effective and efficient. Military for 10 years with a background of 13 years in health and wellness. With a lack of desire to be in gyms finding creative fun ways to work out had been a challenge. After doing lots of research and trials in d ... View Profile
My focus is on helping each athlete develop their skills and grow their love for the game. Everyone learns and retains knowledge differently. My service evaluates each player individually and then we come up with a unique training plan to focus on where you need to grow. If a player already plays in a league I can also provide box score stats throughout the season to see where they have grown as well as where they can improve ... View Profile
The mission of Hard2Guard is to produce and develop better basketball players by giving proper basketball instructi in the areas of fundamental basketball. We stress individual development of your work ethic, leadership skills, communication and the importance of education. This is manifested through DEDICATION, HARD WORK and DISCIPLINE.
The mission of 4-R.E.A.L Skills is to provide basketball players of all ability levels with SERIOUS skill development, to consistently reinforce fundamental concepts with proven training methods, and to emphasize the connection between intense preparation and performance enhancement. David is a 20 year professional coach and has experience working with athletes from youth to professional levels. Visit: https://www.4-realskills.com/ ... View Profile
Hi, My name is Jermaine Kapombe and I graduated from Frostburg State University with my Bachelor in Social Work and I also attended Prince George's Community College in Largo, Maryland where I received my Associate Degree in General Studies. I decided to study social work in Cumberland, Maryland, because I wanted to develop a better understanding on how to help people who need help. I been working with individuals with disability since 2008 at the Charles County Department of Health, where I received my introduction to the population of individuals disability as a Resource Coordinator. Making a difference in people's lives is what I do best. ... View Profile
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