Find a basketball trainer in Baltimore, MD

Find basketball trainers in Baltimore, MD

Find basketball trainers in Baltimore, MD

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Baltimore, MD

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Baltimore, MD

Students agree: these Baltimore basketball trainers are highly rated for knowledge, experience, communication, and more.
Run Tha Point Training

Run Tha Point Training

5.0Exceptional(5)
1 hire on Lessons
14+ years in business
Serves Baltimore, MD
Jamal D. says, "Coach Delray is firm and truly cares about the improvement of the kids. Coach Delray takes the time to make sure my son understands the drills and doing them properly. My son has grown leaps and bounds after working with Run Tha Point. " Read more
Wonderfly Athletics

Wonderfly Athletics

5.0Exceptional(10)
10 hires on Lessons
5+ years in business
Serves Baltimore, MD
Nicole G. says, "Fun atmosphere with driven coaches!" Read more
#BestLessons

#BestLessons

New on Lessons
Offers online services
Serves Baltimore, MD
"The Harder You Work, The Luckier You'll Get" Enjoy Helping & Giving Back
Ubuntu Basketball Training & Conditioning

Ubuntu Basketball Training & Conditioning

5.0(1)
3 hires on Lessons
8+ years in business
Serves Baltimore, MD
Damonte B. says, "The training was excellent my 13 year old grandson was excited and he learn alot. The coach is very knowledgeable it was a excellent experience for myself and my grandson and the cost was reasonable" Read more
JZS SPORTS & FITNESS

JZS SPORTS & FITNESS

New on Lessons
5+ years in business
Serves Baltimore, MD
PLEASE CONTACT NOW AT 2404328532 or via email [email protected]. Hello! I am a former college basketball player with years of experience. I grew up playing so many sports! We are a team of certified athletes and coaches with years of experience. We are here to help you excel in the sport that you desire and fitness! Also no matter your sport. If you want to run faster, jump higher, and become stronger join our explosive workouts for all athletes and meet personal fitness goals! With our help you can a better athlete today! Sports and fitness training for everyone! All ages!
Cherpie Sports Training

Cherpie Sports Training

New on Lessons
3 hires on Lessons
Serves Baltimore, MD
Specialized individual instruction and group sessions as well I enjoy being able to develop the skill level of young athletes, utilizing my experiences of playing 4 years high school, 4 years college, 17 years professional, and 10 years of coaching and training. I am truly hands on and I work with the athlete's individual strengths and weaknesses.
Basketball Skills Camp

Basketball Skills Camp

New on Lessons
16+ years in business
Serves Baltimore, MD
I have been coaching for thirty plus years and played for fifty yrs. I love what I do. Basketball is life to me. I currently coach for YMCA of Central Maryland. My basketball theories have been proven over the years with success at every level. I truly care for my students and their wellbeing. My teaching techniques are unmatched.
Premier Basketball Unlimited

Premier Basketball Unlimited

New on Lessons
22+ years in business
Serves Baltimore, MD
Do you want to ttain like a pro? Premiee Basketball Training provides the latest in sports technology to provide the ultimate basketball training development experience ever. We 've invested in our program to service some of the most heralded talents across the country. Are mission is for kids to develop to position themselves as scholarship athletes and potential prifessional talents. We work with kids of all skill levels to meet their fundamental needs. We our passionate about our athletes well being and development as people first and athletes second. WE ARE DIFFERENT. Follow us. www.premierbasketballtraining.com on Facenook at Premier Ba...
Freshtwothasoul Basketball Training

Freshtwothasoul Basketball Training

5.0Exceptional(13)
5+ years in business
Serves Baltimore, MD
Tabitha A. says, "I loved working with Freshtwothasoul Basketball because Rob genuinely cares about the progression of his students. He’s heavily involved in their development, always promoting, always planning, always looking for opportunities that will benefit them. He’s a true lover of the sport so his passion for basketball brings greater results. My son is a beginner but he loves the environment learns from his peers and loves having something to especially in this season of COVID. It’s a great program!" Read more
Guru

Guru

New on Lessons
26+ years in business
Serves Baltimore, MD
Have been in the business for over 20 years have had great success have had over 20 NBA players that I have worked with I have been profiled in a lot of publications like USA Today and Sports Illustrated!! I trained the only number pick to come out of the state Maryland!!

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Baltimore basketball trainers

Recent success stories from people in the Baltimore area.
Rushawn G.
Great drills!!
Run Tha Point Training
Kristen T.
After working out from home for a year, I came to JB performance to try it out. I really enjoy the variety of classes, the environment, and mostly the community JB demonstrates. The instructors are great and really take the time to know everyone on an individual level!
Wonderfly Athletics
NaTasha T.
It has been Amazing to see Coach Tyree’s continual work with his players. Especially during Covid, our children need opportunities to play, practice and engage in a safe way. Freshtwothasoul provides that with it’s training and mentoring as well as camps in the communities of Baltimore!
Freshtwothasoul Basketball Training
Adrian T.
Coach Tj was very motivating and paid close attention to detail. Worked on every part of my game.
Pickup USA Towson
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Baltimore basketball trainers by service