Find a basketball trainer in Leesburg, VA

Find basketball trainers in Leesburg, VA

Find basketball trainers in Leesburg, VA

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Leesburg, VA

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Leesburg, VA

Students agree: these Leesburg basketball trainers are highly rated for knowledge, experience, communication, and more.
Hipworks

Hipworks

5.0(4)
Offers online services
23 hires on Lessons
14+ years in business
Serves Leesburg, VA
Tania A. says, "Love the program!! I got to build endurance and muscle while having fun!! Coach Milton you are a great trainer!!" Read more
D-Skillstraining

D-Skillstraining

New on Lessons
15+ years in business
Serves Leesburg, VA
I start from the foundation and work the way. Starting with the basics, then build on them. I very hands on, I make sure the proper footwork is in the right place and everything is aligned up accordingly. I break everything down, so that the player understands how and why they would use a move. I make sure they understand how to shoot with the proper form and understand the 4 ways of missing and know how to correct it to be a stronger shooter. Most of all I care about the player getting better and understanding the game of basketball. I enjoy working with players that want to get better and players that love the game. I also enjoy watching
Swishology

Swishology

5.0(2)
2 hires on Lessons
5+ years in business
Serves Leesburg, VA
Kennedy D. says, "Very personable ! Genuine and very caring. He honestly wants to help you get to where you want to be ! Definitely going to continue & i recommend him to everyone looking to develope more skills & get better in basketball. He gets you to see the bigger picture and changes your mindset about the sport !" Read more
Bridget Key

Bridget Key

New on Lessons
5+ years in business
Serves Leesburg, VA
Welcome to Bridget Key in Leesburg, VA! With a deep passion for sports and personal fitness, I specialize in Basketball and Softball Training, as well as Personal Training. My individualized approach ensures that each session is tailored to your unique goals and skill level. Whether you're aiming to improve your game, boost your fitness, or develop new athletic skills, I'm here to guide you every step of the way. Join me to unlock your full potential and achieve your athletic dreams!
The JourneyMan 30

The JourneyMan 30

5.0(1)
Offers online services
5 hires on Lessons
19+ years in business
Serves Leesburg, VA
Zach T. says, "Coach B , is just super great !! His passion and coaching are amazing!!! He still teaching me .. " Read more
Untapped Potential

Untapped Potential

New on Lessons
2 hires on Lessons
9+ years in business
Serves Leesburg, VA
10+ years of basketball training and coaching I will work to: Strengthen your fundamentals, create good habits, and push you out of comfort zone to reach your next level. I’m in the gym helping an athlete 7 days a week Mentoring + Career Advice Former athletes that are currently playing D1, D2, and D3 all over the country.
JZS SPORTS & FITNESS

JZS SPORTS & FITNESS

New on Lessons
5+ years in business
Serves Leesburg, VA
PLEASE CONTACT NOW AT 2404328532 or via email [email protected]. Hello! I am a former college basketball player and multi athlete with years of experience. I grew up playing so many sports! We are a team of certified athletes and coaches with years of experience. We are here to help you excel in the sport that you desire and fitness! Also no matter your sport. If you want to run faster, jump higher, and become stronger join our explosive workouts for all athletes and meet personal fitness goals! With our help you can a better athlete today! Sports and fitness training for everyone! All ages!
Aiden Huss

Aiden Huss

New on Lessons
Serves Leesburg, VA
My name is Aiden Huss I'm a 17-year-old basketball trainer. I've played basketball for the last 13 years of my life. Training with me will get you into basketball condition while honing your offensive skills to make you a lethal player.
Ubuntu Basketball Training & Conditioning

Ubuntu Basketball Training & Conditioning

5.0(1)
3 hires on Lessons
8+ years in business
Serves Leesburg, VA
Damonte B. says, "The training was excellent my 13 year old grandson was excited and he learn alot. The coach is very knowledgeable it was a excellent experience for myself and my grandson and the cost was reasonable" Read more
Holly Cravens

Holly Cravens

New on Lessons
14+ years in business
Serves Leesburg, VA
Hello! My name is Holly Cravens, I am 26 years old and have been playing basketball ever since I was 5. I played a lot of different sports growing up, but basketball was my main sport. I was the captain of my AAU travel basketball team and of my varsity high school team. I played for a total of about 15 years. I love everything about basketball and love teaching kids the love of the game. I have experience working at girl’s basketball clinics during the summers and have a lot of experience with children. I’m very enthusiastic about teaching basketball and would love the opportunity to do so!

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Leesburg basketball trainers

Recent success stories from people in the Leesburg area.
Sid T.
Good service
Hipworks
Kennedy D.
Swishology
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