Find a basketball trainer in Manassas, VA

Find basketball trainers in Manassas, VA

Find basketball trainers in Manassas, VA

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Manassas, VA

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Manassas, VA

Students agree: these Manassas basketball trainers are highly rated for knowledge, experience, communication, and more.
Youth Basketball Development,  LLC

Youth Basketball Development, LLC

5.0(1)
2+ years in business
Serves Manassas, VA
Jerry O. says, "Youth Basketball Development, LLC is fully devoted to the training of youth basketball of all ages. The coaches are former basketball players with tons of experiences to pass on to the young players. What I cherish most about the coaches is the ability to transform the kids from zero skillset to an elite basketball player with good records in both on court and off court attitude." Read more
Island Work With Noah

Island Work With Noah

New on Lessons
6+ years in business
Serves Manassas, VA
If you want a deep basketball bag I’m your guy . I have been a lot of top basketball trainers over the years and have taken notice to which drills actually produce results! Let’s get better
Untapped Potential

Untapped Potential

New on Lessons
2 hires on Lessons
9+ years in business
Serves Manassas, VA
10+ years of basketball training and coaching I will work to: Strengthen your fundamentals, create good habits, and push you out of comfort zone to reach your next level. I’m in the gym helping an athlete 7 days a week Mentoring + Career Advice Former athletes that are currently playing D1, D2, and D3 all over the country.
The JourneyMan 30

The JourneyMan 30

5.0(1)
Offers online services
5 hires on Lessons
19+ years in business
Serves Manassas, VA
Zach T. says, "Coach B , is just super great !! His passion and coaching are amazing!!! He still teaching me .. " Read more
JZS SPORTS & FITNESS

JZS SPORTS & FITNESS

New on Lessons
5+ years in business
Serves Manassas, VA
PLEASE CONTACT NOW AT 2404328532 or via email [email protected]. Hello! I am a former college basketball player and multi athlete with years of experience. I grew up playing so many sports! We are a team of certified athletes and coaches with years of experience. We are here to help you excel in the sport that you desire and fitness! Also no matter your sport. If you want to run faster, jump higher, and become stronger join our explosive workouts for all athletes and meet personal fitness goals! With our help you can a better athlete today! Sports and fitness training for everyone! All ages!
Legendary Training

Legendary Training

New on Lessons
Serves Manassas, VA
Legendary training is a mix of basketball, strength, and conditioning training so that your athlete can make there middle school or there high school basketball team or just simply getting better at basketball! Are U ready to become an LEGENDARY AthLete ?
Innovative Sports 360 / Shoot 360 Virginia

Innovative Sports 360 / Shoot 360 Virginia

New on Lessons
4+ years in business
Serves Manassas, VA
Innovative Sports 360 / Shoot 360 Va is in a class by itself because we have the only technology of its kind on the east cost ! My name is Logan Miller and I have several years of experience as a player and a college coach! our program is lead by Walter Webb a well know basketball coach who works with kids all the way up to NBA players .... Both male and female ... Our services and technology is a new cutting edge experience that allows kids to learn the game at such a high level that most trainers can't teach at . Because the technology shows you so many ways to learn... After each class everyone receives via text and email and in our app
Team A-Lo Skills Unlimited

Team A-Lo Skills Unlimited

5.0(2)
6 hires on Lessons
17+ years in business
Serves Manassas, VA
T.M. M. says, "Amazing!! Our kid has trouble sometimes understanding things that are new to him and A-lo does an amazing job! You can tell how much he loves the game and loves to teach it. Kinda scary after just 2 practices we’ve noticed such a huge improvement!! Thanks A-lo — so glad we found you !! " Read more
Exigency Sports And Entertainment

Exigency Sports And Entertainment

New on Lessons
6+ years in business
Serves Manassas, VA
As a retired Professional athlete, playing in the NBA and overseas professionally, my advantage on the court was always stronger due to the mindset and mental side I approached the game with alongside my physical skills. It’s a true art. An art I would Like to teach others, so they too can gain an advantage on the court, while allowing it to spill off the court.
Ubuntu Basketball Training & Conditioning

Ubuntu Basketball Training & Conditioning

5.0(1)
3 hires on Lessons
8+ years in business
Serves Manassas, VA
Damonte B. says, "The training was excellent my 13 year old grandson was excited and he learn alot. The coach is very knowledgeable it was a excellent experience for myself and my grandson and the cost was reasonable" Read more

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Manassas basketball trainers

Recent success stories from people in the Manassas area.
Julianne L.
A Lo is so response and a great coach. He really helped my 14 year son improve. I would definitely recommend him
Team A-Lo Skills Unlimited
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