Best Yoga Classes Near Ashburn, VA

I have been a student of yoga since childhood. My grandfather was an Ashtanga yoga practitioner and was the first person to introduce me to yoga and meditation. Over the years, I have practiced in various yoga studios in India as well as in the United States and have been exposed to a wide range of teaching styles.  After all these years of being a yoga student, it was during the latter part of 2015, upon encouragement from fellow yogi friends, that I decided to pursue Yoga Teacher Training. I completed my training from LifePower Yoga Spring of 2016 and started to teach soon after. My per

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I enjoy learning about each clients individual needs & intentions for the yoga practice, supporting their drive for a healthy and happy life. My teaching style is friendly but informative to keep my students in the know and to guide them to a higher awareness of body connection, through breath practices, moving meditations, and more. Yoga is a a way of living, a discovery and expression of yourself; so I guide my students to find the practice supports their uniqueness. My background is in nursing and mental health  so and now am a full time Yoga Instructor. I believe yoga is for any b

At SyteraYoga, our mission is for you to have the most inspiring and rewarding yoga experience you’ve ever had. To make that a reality, we’ve built a team of talented and experienced yoga teachers who have more than 100 years of combined experience teaching yoga. SyteraYoga is yoga as a lifestyle, not just “taking a class at the gym.” We emphasize hands-on guidance instead of “mirror my poses.” We meet every yoga student where you’re at — without pressure or judgement — with diverse yoga classes for all skill levels. Ultimately, S

Wonderful experienced teachers, a variety of classes to fit every student, and privates for any level of student.  We have a lovely yoga studio and yoga community.  Our students find their own sanctuary for practicing here while they learn to explore the body, mind, and heart at their own pace, as they gain strength, flexibility, and tranquility.  We also offer meditation and yoga nidra for deep relaxation. We have several experienced teachers who teach privates for any level of student, and a teacher with an advanced certification in therapeutic yoga, J

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I combine POWER YOGA with my endless love for spiritual wisdom. Where physicality and philosophy meet, your body will communicate with you and give you all of the secrets to living in harmony. I show you how to live in your heart in order to understand this form of communication. The only way to get true, lasting results is to connect to your higher self , electrify your heart center and let that energy propel you to your individuality.  I began a consistent practice in 2015 Sid Yoga Towson. Every morning at least six days a week I walked to that studio and sweat my heart out. My best fr

Simon Says Yoga is a beautiful, clean and peaceful place with thoughtful teachers.  We are not competitive and encourage you to take care of yourself.  You will feel more balance, strong and calm after taking a class at Simon Says Yoga~

The Wellness Center is your destination for an uplifting, peaceful, and natural approach to better health.  Our goal is to help you attain a healthy state of balance so that you can enjoy your life fully and be better able to handle the stresses and challenges in daily life. Once you experience the calming atmosphere in our beautiful center and feel the difference in your body, you will find yourself coming back again and again to try all our amazing services.

Yoga is not merely an exercise.  It is a process to discover and experience true nature of ours.  A journey to attain unconditional and everlasting happiness.  It should be joyful, engaging and rewarding. Every emotions, thoughts, breath, and movements are redirected to one goal-realize my true Self!

I am a yoga teacher and a yoga therapist with 18 years of experience. I work with health conditions that can not be accomodated in a regular yoga class.

Welcome to Little River yoga!  Our yoga classes offer a wide variety of benefits, from enhanced physical body strength, flexibility and awareness to mental, emotional and spiritual equanimity. Our classes are Ashtanga based. We have an extensive Ashtanga/Mysore program, led Ashtanga, Rocket and Yin classes. We support our community by also offering classes ideal for the beginner and advanced yogi alike.

We offer a variety of fitness classes including yoga, Pilates, barre, strength training, core conditioning and more in a very friendly and welcoming small studio.  We also offer special classes and workshops on a regular basis.

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Intimate, friendly, high quality trainers. City Fitness is a gym with a heart and a soul. Located just steps away from the metro, we are Cleveland Park’s favorite workout spot. Our friendly staff is approachable and our members are your neighbors, the young and the grown up folks. We believe in a holistic approach to wellness that addresses the full spectrum of health. We invite you to join our fun, warm and welcoming community. Our core is 33 years solid. Fitness fads come and go, and we have learned what is classic and has longevity: a commitment to serving others. Let us help you

I am a Reiki Master Teacher who is certified in Kickboxing, Personal Training, Yoga, Core and Toning, Group X, and Zumba. I give free fitness consultations to see where you are physically and mentally. With me I can motivate you in many ways to keep you reaching your goals. I am flexible with my schedule making it easier for you to keep up with your goals. My nickname is Motivated T, and not only where I be there every step of the way but I will be a friend forever even after meeting your goals. 

I'm a DC-based full time yoga instructor who specializes in beginner-friendly yoga practices. In my classes, you'll find intelligent sequences combining vinyasa flows and holds of postures guided by deep breaths and smiles in a body-positive environment. If you enjoy moving mindfully to gain flexibility and build strength, my classes could be a great fit for you.  I also teach a wide variety of styles from sweaty core flows to calming restorative yoga as well as yogic sleep meditation. I'm CPR-trained and have collected 1800+ hours of teaching experience by leading classes in studios, wor

Practicing Yoga for decades combined with years of professional experience, Darnell (AKA D Yoga Dude) possesses the skills necessary to instruct individuals from diverse age groups, fitness levels, and demographic backgrounds. Affable and empathetic, his teaching techniques have benefited many seeking to either recover from injury or to engage in a healthy lifestyle. Having been certified as an instructor in 2002, Darnell has since regularly taught yoga for students at events, yoga studios and fitness clubs throughout the Washington, D.C. metropolitan area. The ages of his students range

Full body approach to health and wellness, from the psyche to the physical body. Through a combination of psychology, yoga, nutrition and physical movement, you'll find your way to a healthier you. 

Yoga Hour is a regular 1 hour long session that is held every week Saturday for youth ages 4-12. Children will stretch and do yoga poses, learn how to breath properly, use guided imagery and relax, mediate, and positively interact with peers. Some sessions will be themed where children will learn a valuable life lesson. Children love doing yoga to their favorite music and incorporating the latest dance moves.   NOTE: Private sessions are available by appointment only for all ages however.

Experienced yoga instructor, expert at working with all levels and injuries. Mental and physical focus. Encouraging and supportive. Visit my website www.bernieyoga.com or friend me on Facebook.