Best Yoga Classes Near Ashburn, VA

I have been a student of yoga since childhood. My grandfather was an Ashtanga yoga practitioner and was the first person to introduce me to yoga and meditation. Over the years, I have practiced in various yoga studios in India as well as in the United States and have been exposed to a wide range of teaching styles.  After all these years of being a yoga student, it was during the latter part of 2015, upon encouragement from fellow yogi friends, that I decided to pursue Yoga Teacher Training. I completed my training from LifePower Yoga Spring of 2016 and started to teach soon after. My per

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I enjoy learning about each clients individual needs & intentions for the yoga practice, supporting their drive for a healthy and happy life. My teaching style is friendly but informative to keep my students in the know and to guide them to a higher awareness of body connection, through breath practices, moving meditations, and more. Yoga is a a way of living, a discovery and expression of yourself; so I guide my students to find the practice supports their uniqueness. My background is in nursing and mental health  so and now am a full time Yoga Instructor. I believe yoga is for any b

Wonderful experienced teachers, a variety of classes to fit every student, and privates for any level of student.  We have a lovely yoga studio and yoga community.  Our students find their own sanctuary for practicing here while they learn to explore the body, mind, and heart at their own pace, as they gain strength, flexibility, and tranquility.  We also offer meditation and yoga nidra for deep relaxation. We have several experienced teachers who teach privates for any level of student, and a teacher with an advanced certification in therapeutic yoga, J

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Yoga is not merely an exercise.  It is a process to discover and experience true nature of ours.  A journey to attain unconditional and everlasting happiness.  It should be joyful, engaging and rewarding. Every emotions, thoughts, breath, and movements are redirected to one goal-realize my true Self!

The Wellness Center is your destination for an uplifting, peaceful, and natural approach to better health.  Our goal is to help you attain a healthy state of balance so that you can enjoy your life fully and be better able to handle the stresses and challenges in daily life. Once you experience the calming atmosphere in our beautiful center and feel the difference in your body, you will find yourself coming back again and again to try all our amazing services.

I am a yoga teacher and a yoga therapist with 18 years of experience. I work with health conditions that can not be accomodated in a regular yoga class.

Welcome to Little River yoga!  Our yoga classes offer a wide variety of benefits, from enhanced physical body strength, flexibility and awareness to mental, emotional and spiritual equanimity. Our classes are Ashtanga based. We have an extensive Ashtanga/Mysore program, led Ashtanga, Rocket and Yin classes. We support our community by also offering classes ideal for the beginner and advanced yogi alike.

We offer a variety of fitness classes including yoga, Pilates, barre, strength training, core conditioning and more in a very friendly and welcoming small studio.  We also offer special classes and workshops on a regular basis.

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I'm a DC-based full time yoga instructor who specializes in beginner-friendly yoga practices. In my classes, you'll find intelligent sequences combining vinyasa flows and holds of postures guided by deep breaths and smiles in a body-positive environment. If you enjoy moving mindfully to gain flexibility and build strength, my classes could be a great fit for you.  I also teach a wide variety of styles from sweaty core flows to calming restorative yoga as well as yogic sleep meditation. I'm CPR-trained and have collected 1800+ hours of teaching experience by leading classes in studios, wor

Greetings! I am here to be of service for our collective highest consciousness through means of becoming more aware and conscious of how we walk in the world. Through yoga, meditation, spiritual coaching, energy healing, and mediation, my Soul is here to connect with other Souls. I've been counseling others and teaching in various areas for over 13 years. I've been teaching yoga and meditation for 8-years and have a Master of Science in Yoga Therapy. I've spent many years traveling all over the world learning from ancient traditions as a way of learning more about our collective consciousness

Yoga is about the soul being aware, while mentally connecting the breath with the body. Royalty Yoga aims to assist you with living a healthy, wealthy, and successful life through the teachings of yoga. It's about inspiring you to be more soul conscious than body conscious, while cultivating your mental, physical, emotional, social, and spiritual well-being.  

Practicing Yoga for decades combined with years of professional experience, Darnell (AKA D Yoga Dude) possesses the skills necessary to instruct individuals from diverse age groups, fitness levels, and demographic backgrounds. Affable and empathetic, his teaching techniques have benefited many seeking to either recover from injury or to engage in a healthy lifestyle. Having been certified as an instructor in 2002, Darnell has since regularly taught yoga for students at events, yoga studios and fitness clubs throughout the Washington, D.C. metropolitan area. The ages of his students range

Full body approach to health and wellness, from the psyche to the physical body. Through a combination of psychology, yoga, nutrition and physical movement, you'll find your way to a healthier you. 

Stress Management Experts is unique consulting for everybody who would like to have a better life without stress and tension, have a smooth flow of activity and rest, a life without too much pressure and deadlines. People often ask us how to reduce stress and be happy and calm, or how to rid themselves of bad habits, or how to get more energy and productivity, how to prevent disease, etc. Everything is possible if we have the knowledge and wisdom to live life.Maharishi Ayurveda Wellness consultant, Yoga instructor and meditation teacher Lazzat Davlet, PhD has more than 20 years of experience i

River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy yoga oasis dedicated to the teaching of yoga in the classical tradition. We offer Ashtanga Vinyasa Yoga, both the Primary and Intermediate Series and Mysore along with Yoga For Athletes, Yoga Sage a therapeutic approach to Yoga, Vinyasa Flow, Pre and post natal yoga,Yoga Tales for the younger set, Ballet and Barre.

Awarded 'Best Yoga Business in Alexandria' by Alexandria Best Businesses 2 years in a row; 2015, and 2016.

Yoga Hour is a regular 1 hour long session that is held every week Saturday for youth ages 4-12. Children will stretch and do yoga poses, learn how to breath properly, use guided imagery and relax, mediate, and positively interact with peers. Some sessions will be themed where children will learn a valuable life lesson. Children love doing yoga to their favorite music and incorporating the latest dance moves.   NOTE: Private sessions are available by appointment only for all ages however.

Experienced yoga instructor, expert at working with all levels and injuries. Mental and physical focus. Encouraging and supportive. Visit my website www.bernieyoga.com or friend me on Facebook.