Best Yoga Classes Near Ashburn, VA

Dance helps develop and improve an ear for music, rhythmn and coordination.  Also develops a connection between the feet with the brain.  Students who learn to dance in earlier years to much better than students who do not learn to dance. Non-competitive Studio - No "Dance Moms" or "Students" Lobby with Windows so Parents can Observe Passionate, Kind and Patience Instructors Experienced Teachers Learning to Dance and instilling good habits "does a body good!"

We are not your typical gym - you aren't going to walk in and say hi to some random person sitting at the front desk and blindly walk to some treadmill or weight machine.  Why?  Because we are your community and we don't have treadmills.  And we certainly don't have weight machines. Our promise to you: You will receive attentive, qualified, enthusiastic coaching every time you step into our box You will receive encouragement and support from your community. That community includes your coaches and your fellow fire breathers You will learn and develop new skills, you will get s

We are providing not only group class but also individual health coaching. We guide members to develop 5 healthy habits- healthy posture, healthy breathing, healthy digestion, healthy sleeping and happy feeling about oneself- in their daily life. 

The Wellness Center is your destination for an uplifting, peaceful, and natural approach to better health.  Our goal is to help you attain a healthy state of balance so that you can enjoy your life fully and be better able to handle the stresses and challenges in daily life. Once you experience the calming atmosphere in our beautiful center and feel the difference in your body, you will find yourself coming back again and again to try all our amazing services.

Welcome to Little River yoga!  Our yoga classes offer a wide variety of benefits, from enhanced physical body strength, flexibility and awareness to mental, emotional and spiritual equanimity. Our classes are Ashtanga based. We have an extensive Ashtanga/Mysore program, led Ashtanga, Rocket and Yin classes. We support our community by also offering classes ideal for the beginner and advanced yogi alike.

Simon Says Yoga is a beautiful, clean and peaceful place with thoughtful teachers.  We are not competitive and encourage you to take care of yourself.  You will feel more balance, strong and calm after taking a class at Simon Says Yoga~

River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy yoga oasis dedicated to the teaching of yoga in the classical tradition. We offer Ashtanga Vinyasa Yoga, both the Primary and Intermediate Series and Mysore along with Yoga For Athletes, Yoga Sage a therapeutic approach to Yoga, Vinyasa Flow, Pre and post natal yoga,Yoga Tales for the younger set, Ballet and Barre.

We believe fitness is the sum total of multiple disciplines—physical conditioning, nutrition and recovery. Neglect any one and your progress will stagnate. Properly do all three and you’ll transform yourself. Our facility, our programming, our services—everything we offer reflects this belief. We provide what we consider to be a 'complete' approach to fitness that fully unlocks the potential in everyone.

Intimate, friendly, high quality trainers. City Fitness is a gym with a heart and a soul. Located just steps away from the metro, we are Cleveland Park’s favorite workout spot. Our friendly staff is approachable and our members are your neighbors, the young and the grown up folks. We believe in a holistic approach to wellness that addresses the full spectrum of health. We invite you to join our fun, warm and welcoming community. Our core is 33 years solid. Fitness fads come and go, and we have learned what is classic and has longevity: a commitment to serving others. Let us help you

Our work stands out because we know how to motivate people to the point where fitness will become part of their lifestyle not just a hobby. Our clients consistently hit their goals in a healthy and safe way.  We can also help you make a custom meal plan for yourself at no extra cost.  We also have yoga available in some areas.

Yoga Mandara is a beautiful and cozy studio nestled in a residential neighborhood of North Bethesda, MD.  Elizabeth teaches individualized group and private yoga classes that are inspired by the lunar cyles of the moon, and the solar cycles of the sun.   Knowledge of intelligent alignment, with the feeling of inspired myth, creates conscious action in yoga. Head, heart, and hand in harmony with nature.  Every day is a different day, and accordingly, we focus on different parts of the mind and body, making every yoga class a unique experience that is tailored to the sun

Wonderful experienced teachers, a variety of classes to fit every student, and privates for any level of student.  We have a lovely yoga studio and yoga community.  Our students find their own sanctuary for practicing here while they learn to explore the body, mind, and heart at their own pace, as they gain strength, flexibility, and tranquility.  We also offer meditation and yoga nidra for deep relaxation. We have several experienced teachers who teach privates for any level of student, and a teacher with an advanced certification in therapeutic yoga, J

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I have been practicing yoga and a veriet of holistic healing forms for over 35 years. We have been operating in this location in Beltsville since 1996. We offer our members a flexible schedule and individual care as needed. Each of our classes include stretching, strengthening and meditation exercises to help students achieve more health, happiness and peace. Many have lowered blood preasure and anxiety, sleep better and reduced medications as well as many other benefits.

We are not your typica yoga studio.  We are a community of wellness seekers intent on improving ourselves and our society.  We offer all levels of yoga, meditation, Zumba, Sound Healing, Intuitive Readings, Nutritional Coaching, and much more.  No stress at our studio.  Just peace, loving kindness and community.

Since 2005 we've helped a few thousand people transform their bodies through a holistic and integrated approach to fitness and wellness. From exercise experts to doctors, nutritionists, and more, we have over 30 people on our team dedicated to being the guide people need so they can build the lifestyle of their dreams. Vist our site at true-hw.com

We specialize in helping members feel their personal best through motivation, encouragement, and education.  Our facility has been recently remodeled and expanded with new equipment and a variety of personal trainers and group fitness classes.  We understand that everyone is unique, therefore we take the time to get to know our members specific goals and asperations.  We try to customize each members experiences to their goals in order to create a welcoming atmosphere in order to help them be the best that they can be!

I am a Yoga Alliance Certified Yoga Trainer. With a great passion to teach the beautiful art of Yoga. I want to guide you finding the highest and more powerful being of yourself, by teaching you not only the right techniques of Yoga, but also guiding you in the right way to touch your inner and reach the maximum relaxation.

TRIO yoga studio Miami is located in between Wynwood & the Design District (Midtown) in Miami, catering to the diversity of the area and the people in it. At Trio yoga studio you will experience a community of teachers and students that will support you on you path. We will be able to cater to you individual needs to help you nourish the TRIO experience – BODY MIND & SPIRIT! When you walk in to TRIO, you will feel and see the heartbeat pulsing through it. The Trio family was started by three inspired yogis, Arianne, Michelle and Carlos. We are Yoga practitioners that value m

Best Yoga Studio 2015 and 2016 in Miami New Times Best of Miami Readers' Choice. Hot Yoga House Miami: a welcoming community and great variety of classes. The best instructors! 1-hour classes as well as classic 90-minute Bikram, Hot Pilates, Power Fusion, Vinyasa, and Meditation. Community atmosphere

Since 1995, we have been sharing the art of yoga. Beginners have become intermediate students, and our intermediate students have become teachers. We modify the yoga and adapt it to your needs.

Bobbi Goldin, director of The Yoga Institute of Miami and the qualified staff have been teaching Iyengar style Hatha Yoga in the South Miami area since 1978. Our bright, well equipped studio and friendly classes are designed to help you grow stronger, more elastic, and increase your stamina. A healthy, aware body and a calm, aware mind enhance the quality of life.

We offer a variety of yoga classes from beginners to advanced in our zen garden outdoors weather permitting or our indoor studio. The space is limited indoors reservations are recommended.  The smoothie bar, snack bar and small miscellaneous items compliments our health conscious way of life. Please contact us  if you have any questions regarding our classes or events.

Swift Health Solutions is a complete health and wellness center dedicated to cater all your fitness and wellness related needs. Based in Pembroke Pines, we are dedicated to serve the needs of fitness freaks, ensuring wellness of body, mind, emotion and spirit. At Swift Health Solutions, we believe the most significant part of our operation is YOU. No matter what age, size or fitness level our clients have, there is something result oriented for everyone at our facility.

Teaching and practicing yoga has changed my life.  It allows me to pass forward the wonderful teachings with benefits physically, emotionally & spiritually.  No matter what type of yoga you do it balances. teaching and taking workshops to continue my own self growth is also helpful in giving more to my students with fun and connection.

Yoga Awareness has Yoga Ayurveda studios internationally located in Hawaii and Japan with Yoga Awareness certified teachers. Purpose of Yoga and Ayurveda The true purpose of Yoga is to have a stable mind and healthy body. Ayurveda is to have a healthy body that is free from disease. When practiced together Yoga and Ayurveda work hand-in-hand as brother and sister healing modalities. Our purpose is to help students develop a practice with the skillful application of Yoga and Ayurveda. When our body and mind start purifying we experience a state of mindfulness, a clarity of mind and our chosen f

Our teachers are some of the most experienced in town, and we make a solid, ecclectic team.  We've got plenty of classes for able-bodied people of all levels and backgrounds.  But we're also celebrated for our long-standing community outreach  propgram.  We aim to make yoga accessible to everyone, without discrimination, so our schedule is really inclusive.  We like to give back, so every month, the proceeds from our weekly Community Yoga Class go to a local non-profit group.  We believe in adaptive yoga, so we've got two free Ch

This is a unique practice, unlike any other fusion of yoga.  People LOVE this practice.  It opens the body, mind, heart, and spirit.  Check the website for a hundred comments about how this releases tightness, pain, and stress.

     Semi-private location and lessons. Small classes. Personal attention. Community oriented. All aspects of Yoga practice discussed and studied, deep relaxation and meditation in every class. Breath, body, mind and heart awareness strengthened.          I started teaching Yoga in 1972; stable relationships, Peace Making a part of our everyday lives. We live by kindness. "Blessed are the gentle, for they shall inherit the Earth." Meditation is stilling the spinning thoughts.

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