Indianapolis, IN 35 Yoga Classes near you

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Indianapolis Yoga Classes

Lemons Yoga

Lemons Yoga

5.0 4 Reviews
Lemons Yoga offers slower-moving vinyasa flow yoga classes. Kevin's best yoga classes cover thai techniques, meditations, pains and more. This coach has been practicing yoga for many years.
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Yoga To You Indy

Yoga To You Indy

4.3 3 Reviews
Looking for a group of pros who provide flow yoga therapy services? Denise's best yoga classes also include a complimentary consultation. Yoga To You Indy is also available for your private yoga instruction needs.
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Robyn Burroughs Yoga And Wellbeing, LLC

Robyn Burroughs Yoga And Wellbeing, LLC

5.0 2 Reviews
200 hour trained registered yoga instructor. I specialize in restorative yoga, yin yoga, prenatal, and vinyasa yoga. My goal is to meet my students where they are! No judgment, no striving, just gentle support in order to deepen your practice or heal from an injury! You can follow me on Facebook at Robyn Burroughs Yoga and Wellbeing, LLC
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4L Sports  And Fitness Development

4L Sports And Fitness Development

5.0 1 Review
It's lifelong giving. I practice what I preach. We get results.  Check me out on Instagram at lrwhiteley.
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In-Body-Mind-Soul

In-Body-Mind-Soul

5.0 1 Review
I am passionate to help people awaken the Divine bliss from within.  I have 18 years of corporate leadership and Human Resource experience. I have my 200RYT certification and I will complete my 500 RYT this summer.  I teach yoga basics, breathing and meditation, Ayurveda, Sanskrit, yoga philosophy, chanting and I offer one-on-one coaching.  I use these tools to help you on your path to find  Work-Life Joy in Body-Mind and Soul. ... View Profile
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Inner Peace Yoga Center

Inner Peace Yoga Center

Charles Or Carol Crenshaw is a yoga teacher who is certified in Yoga Alliance, ACE, and AFAA. Hire instructors from Inner Peace Yoga Center Charles Or Carol also teaches breathing techniques and methods.
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Blooming Life Yoga Studio + School

Blooming Life Yoga Studio + School

Blooming Life Yoga is one of the leading private yoga instructors in Zionsville. Blooming Life Yoga Studio + School specializes in yoga. Blooming Life Yoga is a professional who is willing to help you reach your goals.
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Indianayogagirl

Indianayogagirl

Hi yogis! My name is Caroline Graham and I am a 200-hr registered yoga instructor based in Indianapolis, IN.  I received my first certification through Marianne Wells Yoga School in Cahuita, Costa Rica in February 2015, and recently completed a second training this past April 2017 through The Yoga Studio in Indianapolis, IN. I am incredibly passionate about bringing students a fulfilling practice both physically, mentally and spiritually through the yoga asanas (poses) and yoga sutras (philsosophy) as well as mindful meditation. If you are on social media, give me a follow on instragam @indianayogagirl for more info on any upcoming class ... View Profile
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Studio You Yoga

Studio You Yoga

Are you looking for a professional yoga instructor who provides quality private lessons in Greenwood? Lori provides quality yoga training for beginners. Certified yoga instructor Lori Davis offers mobile, personalized and custom-tailored hatha yoga and restorative or vinyasa yoga for beginner, intermediate or sweet and surrender class styles.
NapTown Fitness

NapTown Fitness

NapTown Fitness has among the best yoga teachers who tailor-make classes to individual needs and levels. This expert provides comprehensive yoga lessons that are tailored to clients' needs. Jared specializes in providing effective yoga fitness programs for beginners.
Radiant Life Wellness

Radiant Life Wellness

I am a mental health counselor and yoga instructor that is passionate about continuing to understand the mind/body connection and sharing these ways of healing with my clients.    The body holds everything and through yoga, we have the power to create release and clarity physically, mentally, and emotionally.  I have been practicing yoga for more that 10 years and have been teaching consistently for the last 3 years.  I look forward to helping clients discover a passion for yoga and the lifestyle benefits that are unique to each individual!  ... View Profile
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B Well Yoga

B Well Yoga

Andrea is experienced in teaching yoga lessons for beginners. check out B Well Yoga. B Well Yoga blends Viniyoga, Ashtanga, and Kripalu yoga styles to help you build strength, stamina, and flexibility, among others.
Kaha Fitness

Kaha Fitness

Check out Monica Hilton if you need energy and want to feel better. Check out and schedule a class with Kaha Fitness. Kaha Fitness has received well-rated yin yoga training comments from satisfied clients.
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Claire Kelley Meditation And Yoga Lessons

Claire Kelley Meditation And Yoga Lessons

Hello lovely people! Yoga has always been a passion of mine, seeing the benefits for the holistic body. I received my ceritification in Koh Phangan, Thailand with some of the greatest people. I focus on breath and movement using ashtanga vinyasa but also offer yin yoga, gentle/restorative, vinyasa, and ashtanga.  My meditiation practice deepened in Thailand. With a constant reminder to focus on the breath, it's possible to find meditation anywhere. I can teach you about pranayama (breathe control) and meditation. These can be active or stationary.  I love incorporating music into my practices. Having a psychology degree, I see the b ... View Profile
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Wild Persimmon School Of Wellness

Wild Persimmon School Of Wellness

 I am a 500 hour Sivananda certified yoga teacher, and I have been teaching traditional hatha yoga since my first training in 2009. My husband and i have a small yoga studio and herb school on the south side of Indianapolis.  We teach by example the art and science of traditional hatha yoga, meditation, permaculture, and western botanical medicine. Our 1.3 acre homestead is dedicated to inspiring individual and collective well being by restoring our connection to the simplest things in life - our breath, our feet firmly planted, the smell of fresh rose petal. The more subtle, the more powerful.  ... View Profile
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Yoga With Monica

Yoga With Monica

I was introduced to yoga about 17 years ago, not long after I became a mother for the first time. I enjoyed how the practice brought peace to my mind and strength to my body. My journey with yoga brought me to complete a 200 Hour Yoga Teacher Training program at Inner Peace Yoga Center in Indianapolis. 
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Becky Laurenzana Yoga

Becky Laurenzana Yoga

Hi! I offer a beginner-friendly private session. I meet you where you're at whether it's your first time or if you've visited your mat many times. I'm a school teacher by trade so I'm versed in how to break instructions down into manageable chunks that you can apply to your practice even when you are practicing on your own. My 200 hour Yoga Alliance certification emphasized proper allignment.  I also teach breathing techniques to accompany the physical postures. You will leave each session relaxed and ready to tackle challenges off your mat. You can visit my website beckylaurenzanayoga.com and check out my instagram feed @beckylaurenzana ... View Profile
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Wellness And Stretch Inc.

Wellness And Stretch Inc.

My service is client based. most of my stretch training programs are customized for each client.  *BEGINNERS STRETCH TRAINING  *INTERMEDIATE STRETCH TRAINING  *ADVANCED STRETCH TRAINING  MY PROGRAMS ARE CUSTOM DESIGNED TO FIT   ALL TYPES OF INDIVIDUALS FITNESS LIFE   STYLES.  PRE/POST INJURIES CONDITION I WORK VERY   CLOSE WITH CLIENTS IN REGARDS TO PREVENTION MEASURES AS WELL AS INJURIES THAT CAN BE THERAPY DURING THE DURATION OF WORKING  WITH MY PROGRAMS.   MEDITATION AND RELAXTION TECHNIQUES ARE   A MAJOR PART OF MY PROGRAM AS WELL. ... View Profile
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Kicky LLC

Kicky LLC

Transformation from the Inside Out! That is where lasting change is born.  And it all begins with YOU and your decision& willingness to get honest, show up and dig deep.  Jenn has the  ability to walk along side you, intuitively guide you, and challenge you out of your excuses and into your full potential.  Lasting change for ultimate success.  What are you waiting for?
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The Hot Room Yoga And Pilates

The Hot Room Yoga And Pilates

Check out The Hot Room Yoga And Pilates if you want to achieve your health goals in no time. Member of World Metaphysical Association and Healers Unite Check HJ out and experience the emotional, spiritual and physical benefits of their yoga therapy.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.