Lawrence, IN 45 Yoga Classes near you

Where do you need the yoga class?

Go
Answer some questions

Let us know about your needs so we can bring you the right teachers.

Get matched

Get matched with multiple teachers that meet your exact needs.

Hire the right teacher

Compare teachers, ask questions, and hire only when ready.

Lawrence Yoga Classes

Cynthia-Yoga

Cynthia-Yoga

5.0 22 Reviews
I am a yoga teacher who focuses in peoples'necesities.  I teach basic yoga, intermediate, advance or stretching.  My classes are made depending the student's goals. I am Yoga Alliance Certified, Sadhak School Certified, also have LesMills Body-flow and Grit (HIIT) Certification I have been teaching for about 8 years yoga and have taken several workshops with different teachers My facebook page is Cynthia Sosa, Instagram: cynthia360coach there you can see my work I taught at Golds Gym Pharr, TX for about 5 years and others studios, right now I am teaching at YMCA Kokomo, IN  ... View Profile
View Profile
4L Sports  And Fitness Development

4L Sports And Fitness Development

4.7 3 Reviews
It's lifelong giving. I practice what I preach. We get results.  Check me out on Instagram at lrwhiteley.
View Profile
Robyn Burroughs Yoga And Wellbeing, LLC

Robyn Burroughs Yoga And Wellbeing, LLC

5.0 2 Reviews
200 hour trained registered yoga instructor. I specialize in restorative yoga, yin yoga, prenatal, and vinyasa yoga. My goal is to meet my students where they are! No judgment, no striving, just gentle support in order to deepen your practice or heal from an injury! You can follow me on Facebook at Robyn Burroughs Yoga and Wellbeing, LLC
View Profile
Kicky LLC

Kicky LLC

5.0 1 Review
Transformation from the Inside Out! That is where lasting change is born.  And it all begins with YOU and your decision& willingness to get honest, show up and dig deep.  Jenn has the  ability to walk along side you, intuitively guide you, and challenge you out of your excuses and into your full potential.  Lasting change for ultimate success.  What are you waiting for?
View Profile
In-Body-Mind-Soul

In-Body-Mind-Soul

5.0 1 Review
I am passionate to help people awaken the Divine bliss from within.  I have 18 years of corporate leadership and Human Resource experience. I have my 200RYT certification and I will complete my 500 RYT this summer.  I teach yoga basics, breathing and meditation, Ayurveda, Sanskrit, yoga philosophy, chanting and I offer one-on-one coaching.  I use these tools to help you on your path to find  Work-Life Joy in Body-Mind and Soul. ... View Profile
View Profile
Inner Peace Yoga Center

Inner Peace Yoga Center

Charles Or Carol Crenshaw provides private yoga lessons in her clients' homes to make it more comfortable and convenient for them. Inner Peace Yoga Center offers yoga therapy, including vinyasa, low impact and beginner yoga classes, among others. This yoga instructor has been in this profession for 18years.
View Profile
Blooming Life Yoga Studio + School

Blooming Life Yoga Studio + School

Blooming Life Yoga Studio + School has been providing one of the best yoga classes for 3 years. This coach provides prenatal yoga and meditation training services. Ask about Blooming Life Yoga Studio + School's rates.
View Profile
Indianayogagirl

Indianayogagirl

Indianayogagirl offers one of the best enjoyable hatha and vinyasa yoga classes for children and adults. This pro also specializes yoga on older adults. Caroline is a professional who has been providing beneficial yoga training programs for 4 years.
View Profile
Radiant Life Wellness

Radiant Life Wellness

I am a mental health counselor and yoga instructor that is passionate about continuing to understand the mind/body connection and sharing these ways of healing with my clients.    The body holds everything and through yoga, we have the power to create release and clarity physically, mentally, and emotionally.  I have been practicing yoga for more that 10 years and have been teaching consistently for the last 3 years.  I look forward to helping clients discover a passion for yoga and the lifestyle benefits that are unique to each individual!  ... View Profile
View Profile
Source Yoga

Source Yoga

Do you want to take yoga lessons at home? Source Yoga will guide you through your first yoga lesson the right way. Check out Source Yoga's Lessons.com profile now for more.
View Profile
Claire Kelley Meditation And Yoga Lessons

Claire Kelley Meditation And Yoga Lessons

Claire Kelley Meditation And Yoga Lessons offers private, small-group, and corporate therapeutic yoga classes. Claire is one of the best yoga trainers in Indianapolis. Claire Kelley Meditation And Yoga Lessons is available to provide yoga workshop and other yoga fitness services
View Profile
Wild Persimmon School Of Wellness

Wild Persimmon School Of Wellness

Seeking someone who offers private yoga lessons in Indianapolis? The professionals from Wild Persimmon School Of Wellness offer comprehensive yoga lessons that are tailored to the clients' needs. Colleen handles yoga routines and tutorials, among others.
View Profile
Yoga With Monica

Yoga With Monica

I was introduced to yoga about 17 years ago, not long after I became a mother for the first time. I enjoyed how the practice brought peace to my mind and strength to my body. My journey with yoga brought me to complete a 200 Hour Yoga Teacher Training program at Inner Peace Yoga Center in Indianapolis. 
View Profile
Becky Laurenzana Yoga

Becky Laurenzana Yoga

Hi! I offer a beginner-friendly private session. I meet you where you're at whether it's your first time or if you've visited your mat many times. I'm a school teacher by trade so I'm versed in how to break instructions down into manageable chunks that you can apply to your practice even when you are practicing on your own. My 200 hour Yoga Alliance certification emphasized proper allignment.  I also teach breathing techniques to accompany the physical postures. You will leave each session relaxed and ready to tackle challenges off your mat. You can visit my website beckylaurenzanayoga.com and check out my instagram feed @beckylaurenzana ... View Profile
View Profile
Stretch Indy

Stretch Indy

For the best yoga teachers who offer the best yoga classes, trust only Wellness And Stretch Inc.. Tony is a yoga teacher who will customize your session based on your needs. Wellness And Stretch Inc. provides quality yoga workout for beginners and intermediate students.
View Profile
Kaha Fitness

Kaha Fitness

If you need to learn that proper yoga breathing exercises, hire Monica Hilton. Monica provides professional vinyasa yoga lessons in a positive learning environment. They provide one-hour classes for groups, semi-private and private sessions.
View Profile

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.