Find a yoga class in Hammond, IN

Find yoga classes in Hammond, IN

Find yoga classes in Hammond, IN

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Hammond, IN

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Hammond, IN

Students agree: these Hammond yoga classes are highly rated for knowledge, experience, communication, and more.
YoSoul Yoga, LLC

YoSoul Yoga, LLC

5.0(1)
Offers online services
7 hires on Lessons
7+ years in business
Serves Hammond, IN
Kathryn J. says, "Wonderful first yoga experience....AMAZING!!" Read more
Epic Arts & Entertainment

Epic Arts & Entertainment

5.0Exceptional(9)
2 hires on Lessons
6+ years in business
Serves Hammond, IN
Felicia J. says, "The Owner Allison is kind and has a strong passion for the arts. Our kids truly enjoyed it and the tools they learned helped discipline them at home. Epic Arts lives up to the name!!" Read more
Personal Progress

Personal Progress

5.0(2)
Offers online services
2 hires on Lessons
12+ years in business
Serves Hammond, IN
Ian G. says, "Improves my technique and always gets me into better shape for the season. It is also a great way for me to get an intense workout without losing much time in my schedule. " Read more
Nymphaeum Life

Nymphaeum Life

New on Lessons
Serves Hammond, IN
I help women move from coping with the status quo, to living in complete happiness and intimate fulfillment! My programs offers complete support in shifting your mindset to live the life you were meant to have! Its not just about a great body, its about having a great life! I offer individual as well as group courses that will teach women how to get the body they want by getting in touch with their intimate self.
FME Private Training

FME Private Training

New on Lessons
Offers online services
Serves Hammond, IN
Fit Me Envy is a natural and holistic way of life. Bringing self, love and nourishment to one beautiful trinity! All practice is initiated with meditation to calm the mind and soul then followed with yoga to intertwine the body. Nurturing the body with what it needs to perform at its optimum, starts with our naturally derived products from hydration to energy and sleep! Www.FME.idlife.com
The Shapeprint

The Shapeprint

New on Lessons
Offers online services
3+ years in business
Serves Hammond, IN
Certified personal trainer that also helps with nutrition. Reaching your body goals and overall wellness with high value coaching.
Innergy Corporate Yoga

Innergy Corporate Yoga

5.0(1)
Offers online services
3 hires on Lessons
20+ years in business
Serves Hammond, IN
Milo C. says, "I’m very satisfied " Read more
Siyata Work From Home LLC

Siyata Work From Home LLC

New on Lessons
Offers online services
22+ years in business
Serves Hammond, IN
My services stand out because im a 1 stop shop for employment, marketing, branding promotions, sports trainer,business consultant,math/English/history/tutor, commercials,filming,couching, customer service, driving instructor, wedding officiant, counselor and with over 25yrs of experience i believe our company can assist one temporary obstacle at a time. What I love most about what I do and services offered is it helps people. My goal and ambition is to assist many people I can in areas I specialize in.
Hayw Calvin

Hayw Calvin

New on Lessons
Offers online services
6+ years in business
Serves Hammond, IN
Work them out with good description and hard working that what we believe on. I love being healthy it inspires me of how the body feels when there are less stress keeping an healthy body make the sweeter and longer

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Hammond yoga studios

Recent success stories from people in the Hammond area.
Gail P.
Allison and her staff are awesome, the environment is great, and I am looking forward to learning all that I can there at Epic Arts & Entertainment.
Epic Arts & Entertainment
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
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