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Sana Vita Studio's mission is to transform your mind and body and facilitate a change in individual health through Yoga, Pilates, Bodhi and Yamuna Body Rolling training by giving you a powerful long-term plan to optimize your health and fitness. We achieve this goal by providing a professional, inviting, invigorating, results-driven environment for you to receive safe and effective conditioning. As instructors, we are always analyzing body movement and reworking components to make it function properly. Just like a mechanical engineer might work on a car engine, our instructors work
Our goal is simple: We want you to want to forget you are working out, to love the music, smile and to get hooked while achieving long-term benefits and experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The Yoga & Cardio Boutique is a non-competitive community where everyone can meet their fitness goals. Each class is lead by knowledgeable and caring staff who focus on you as an individual. Class sizes are small (no more than 15) to allow each client to achieve their own personal goals and enjoy a private lesson in a group setting.
Yoga Loft Chicago is a beautiful studio located a few blocks off Michigan Ave in the heart of River North. Offering our signature Power Flow Vinyasa daily as well as a wide range of classes to suit every level, we’re passionate about bringing Yoga and Wellness to our community. Try our Yoga classes, or increase your endurance and overall fitness through our Fit Loft Studio: Sculpt, Core, and Personal Training.
Roots of Integrity is the ONLY GYROTONIC studio in the south Loop. The only dedicate Pilates Studio in the South Loop owned and oporated by a Fitness Professional, with over 17 years experience in the industry.The studio looks of Michigan Avenue and Grant park with views of the Lake and museum campus.
Everything you need to know about...Dance, Yoga, Pilates, Barre, Boot Camp and Group Fitness
Creative Motion Chicago provides a more complete fitness environment than is offered in most studios and gyms. CMC is all about keeping it fresh and progressive. The talented instructors provide a range of classes that are suitable for all fitness levels. New students will feel comfortable in both the instruction and approach. Intermediate students will be elated with the progress they can make with our expert guidance. Advanced students will be challenged in each class and will take their motion to ne
Do you want to change your life?
Let me guess, you want to get fit, gain control of your wandering mind and improve your health and wellbeing, but don't feel comfortable in a class, or don't have the time.
Private yoga in the comfort of your own home is exactly how you can improve all of the above.
I am Andrea (you can call me Andy) and I have been practicing yoga now for 15 years. I teach privately in peoples home. This allows you more flexibility, less embarrassment, a focused program and quicker results.
I am Zen yoga qualified plus for the ladies I am also pre/ post pregnancy qualif
Exhale has been a leader in the Barre and Yoga community in Chicago's Gold Coast for over ten years, serving as one of the company's flagships.
Our barre and yoga teachers undergo extensive training in all areas, including pre and post natal modifications, injury prevention and rehab, as well as event preparation training.
Our positive and encouraging approach helps our guests push their limits of fitness and become stronger, more focused, and empowered!
Studio Fit Chicago is a boutique fitness studio in the heart of Lincoln Park that offers a friendly, non-intimidating atmosphere where women can come work out, meet new people, and have fun while achieving their fitness goals.
Each class is thoughtful crafted by our fitness experts, so that our clients experience a customized workout even if she attends the same class 7x a week! Our current schedule offers various formats of barre, yoga, cardio, dance, strength and pilates classes.
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