Joliet, IL 64 Yoga Classes near you

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Joliet Yoga Classes

Sarah Lindgren Yoga

Sarah Lindgren Yoga

5.0 4 Reviews
I offer fully customized yoga and meditation practices to fit the needs of each individual.  If you have injuries I take time to fully educate myself on your specific injury so I can beat serve you.  I am a certified yoga teacher and trainer with continued education in prenatal, trauma sensitive, meditation and functional movement practices. find me at www.Sarah-Lindgren.com from there you can find my current public class schedule or  follow me on social  ... View Profile
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Personal Progress

Personal Progress

5.0 2 Reviews
Fitness & Music Fitness: Providing strength, speed, flexibility/mobility, and nutritional guidance for all ages and desired goals. Each program is designed to adjust for individual needs and gives you the skills/knowledge to continue maintaining healthy habits for years to come. Combat classes including self defense, boxing, kickboxing, wrestling and submission grappling are also available for all ages.  Music: Classical training in music theory and applied mechanics. All ages and instruments.  ... View Profile
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Joyful Natural Wellness - Yoga Lessons, Personal Training Lessons

Joyful Natural Wellness - Yoga Lessons, Personal Training Lessons

5.0 1 Review
Joyful Natural Wellness is a one stop shop for many of your health needs. Currently I am teaching mostly virtual lessons, however, I will do in person as needed. My name is Kylie Grogan. I am very knowledgeable about health & wellness and have a passion for helping others feel their best. I have been a Yoga Teacher for almost 4 years now and have earned my Bachelors degree in Exercise and Movement Science. This led me to obtain my ACSM-CPT certified personal trainer certification, as well as begin training to become a 1000 hour Yoga Therapist. I use my knowledge of yoga and human movement to create a therapeutic practice for any populatio ... View Profile
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Sean Smith Yoga For Everyone

Sean Smith Yoga For Everyone

Sean Smith Yoga For Everyone has some of the best yoga teachers who help students improve their health and quality of life through mind, spirit, and body integration. Sean Smith Yoga For Everyone pros will surely help you. Sean Smith Yoga For Everyone offers these trainings in their yoga school studios.
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360 Fit Naperville

360 Fit Naperville

If you are trying to find a yoga instructor, you can never go wrong with 360 Fit Naperville. Nicole is among the best yoga instructors who already have 3 years of experience. Inquire about Nicole's hot yoga training rates.
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Essence Of Life Yoga & Pilates

Essence Of Life Yoga & Pilates

Jodie Baudek is skilled in teaching yoga lessons for beginners. Essence Of Life Yoga & Pilates provides yoga exercises for beginners. Jodie Baudek is available for various customers.
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Marissas Yoga Instruction

Marissas Yoga Instruction

Marissa Chavez has 1 years of experience in practicing ashtanga and hatha yoga and already completed a 200 hour certification. Marissa offers beginners yoga and hatha yoga. Check out Marissas Yoga Instruction's Lessons.com profile now for more.
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Yoga Pada

Yoga Pada

Find an alternative route to inner peace with Yoga Pada. Yoga Pada has private and group yoga lessons. Timo provides yoga workout programs for children and adults.
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Shanti Kumari Yoga

Shanti Kumari Yoga

Experience one of the best yoga lessons in private and group sessions when you choose Shanti Kumari. Shanti is a professional yoga instructor who has 16 years of experience. Shanti teaches all levels.
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Alexandra's Yoga Lessons

Alexandra's Yoga Lessons

Let Alexandra Volovicheva bring balance and inner peace to yourself. Try out Alexandra's Yoga Lessons. Make the right choice by hiring their professionals today.
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Sarah Wood Lessons

Sarah Wood Lessons

Try Sarah Wood Lessons if you need a company that offers yoga lessons in Lockport. This instructor welcomes beginners and advanced yogis. Sarah provides fun and easy yoga therapy for men and women.
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YogiB

YogiB

Hiii, I am Brittany Zimmerman, I grew up dancing since I was about 4 at a small studio called Judith Svalendar School of Ballet in IL and I have loved movement ever since. I danced my way through high school and was sure I wanted to continue into college. I studied Dance and Physical Therapy as an undergrad at the University of Iowa and loved every minute of it. After graduating, I found myself working at a Dr's office and I had greatly missed taking, teaching and being apart of classes and a community of movers like me whether it be weights, yoga, dance, etc. When I saw opportunity to be apart of the 200 Hr Yoga teacher training I jumped! I ... View Profile
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Restorative Yoga By Lynn

Restorative Yoga By Lynn

Lynn Krivanec is a private yoga instructor who has been in practice since many years ago. Join Restorative Yoga By Lynn yoga instructors for a round of therapeutic yoga. They offer private and group classes, among others.
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Universal Spirit Yoga

Universal Spirit Yoga

Choose the Universal Spirit Yoga if you want to experience among the best yoga classes. You don't need a contract or membership to attend any of their fitness classes. Poonam is a yoga instructor who has 20 years of industry experience.
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Mary's MindBodySoul Wellness

Mary's MindBodySoul Wellness

Choose Mary's MindBodySoul Wellness if you are looking for professionals who offer their best yoga classes to students of all skill levels. They teach the techniques of vinyasa flow. Mary's MindBodySoul Wellness yoga exercises can be customized to suit your level.
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Puresome

Puresome

We are a team of Lifestyle coaches, Energy healers, and holistic nutritionists, providing our clients with helpful tools and skills for a lifetime of well being. Nowadays its really hard to dodge out the junk food, stress, and toxicity that surrounds us all the time. Our lives are busier than ever and we often forget to take care of ourselves. Invest in yourself and get a customized plan that works for you and is designed around your lifestyle. Be in the best shape of your life, mentally and physically! We also have a line of beauty/wellness products for a healthy mind and body. For more information, you can check us out at htt ... View Profile
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BeccaCYoga

BeccaCYoga

As a former opera singer, I am a woman of many voices who can speak and teach to an array of people, regardless of their socio-economic status, understanding of the body, or experiences with yoga. My own yoga experiences began in NY with iyengar and hatha yoga and has evolved into exploring vinyasa, ashtanga, yoga nidra, and kundalini - to name a few.  I am interested in vinyasa, yoga nidra, kids yoga, and am a reiki practitioner as well as deeksha oneness blessing initiated. I want to be a vessel to share this knowledge with the masses while I continue to learn as a constant student.  Yoga helped get through an extremely ... View Profile
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Hometown Fitness

Hometown Fitness

We currently have 7 Personal Trainers at Hometown with various certifications to help you reach your goals.  Whatever your goals may be whether it's increased mobility, weight losss, increased strength and endurance, sports specific training, we have the trainer to help you.  With certifications such as NASM, ACSM, Senior Specilist, CrossFit Level 1, and more, you can see that regardless of what your goals may be we have the certifications and experience to get you there.  We will talk about your fitness goals and help you pick the right program tailored specifically for you.  ... View Profile
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Artisan Farmacy

Artisan Farmacy

Please feel free to read the testimonials from my clients, as I think they speak to what makes me unique more than I ever could! https://www.artisanfarmacy.com/testimonials/ There is also the possibility of filming a short yoga or meditation video or audio for you to listen to on your own on the days we don't have a session. I have in-person and remote options available.  I would love to chat by phone a bit to learn more about you and how I may be able to help you! You can learn more about me on my website: www.artisanfarmacy.com Looking forward to connecting :) ... View Profile
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Total Yoga

Total Yoga

I offer private yoga lessons that are unique and tailered to students individual needs. Unlike a traditional yoga class, I take it a step further and teach the spiritual aspect of yoga. Whole Yoga is centered in holistic healing and my approach to health is wholesome;body,mind,and spirit. 
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Yoga In Motion

Yoga In Motion

Are you looking for an activity for a group gathering or private session?  Yoga In Motion offers the following- Gentle Yoga, Vinyasa Yoga, Beginner Yoga, Aerial Yoga and SUP Yoga. Mary Place is a E-200 Hr Registered Yoga Teacher. I have over 1000 hrs teaching experience. Also, I work with all body types and all ages.
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Healing Flow Yoga

Healing Flow Yoga

On the lookout for an expert in Naperville who provides yoga training services? Adrienne Ann is among the best yoga instructors in IL who offer private and group classes. Adrienne Ann provides yoga workshops to help individuals in enhancing their flexibility and posture.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.