Plainfield, IL 73 Yoga Classes near you

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Plainfield Yoga Classes

Breathepower LLC

Breathepower LLC

5.0 3 Reviews
Providing a workout routine using the science of Yoga catering to individual needs to bring out the best result for the client. I have worked with clients  with back problems, recovery after surgery, asthma, migraines, SI joint injury, muscular atrophy to helping clients with anxiety, depression and fear.  I have also helped clients lose weight, overcome constipation and sluggishness.  In short 7 years I have been blessed with clients ranging from age group 2-77 years old. After completing 200hours certification I am not on the run to complete 500 hours certification to be able to help more people with offerings of yoga.  ... View Profile
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Ethereal Yoga

Ethereal Yoga

Welcome & Namaste! Carla Wills, 200hr. RYT® is a Yoga Instructor for the western suburbs of Chicago. Carla has been a six-year practitioner of Yoga and since then she has studied with world-renowned teachers such as: Tias Little, Tricia Fiske, Colleen Saidman-Yee, and Nicolai Bachman. She received her teacher training certification through Prairie Yoga Teacher Training, Lisle, IL. Carla's broad range of influences lends to her a mix of Yoga styles that reach as far as Hatha, Yin, Vinyasa, and Restorative. Her focus as an instructor is to help facilitate an inner experience of mind-body connection through physical poses, ... View Profile
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360 Fit Naperville

360 Fit Naperville

360 Fit Naperville has skilled yoga teachers who offer quality services. 360 Fit Naperville has been providing yoga instruction for 3 years. Nicole has gained a number of satisfactory reviews online.
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Essence Of Life Yoga & Pilates

Essence Of Life Yoga & Pilates

Jodie Baudek is a yoga teacher and wellness expert who offers vinyasa flow yoga therapy. Jodie teaches restorative and gentle yoga. Jodie Baudek is ready to make you look and feel good.
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Marissas Yoga Instruction

Marissas Yoga Instruction

Marissa is an expert who offers bikram yoga training services in Tinley Park. Marissa also offers restorative yoga stretching. Marissa also provides classes for other techniques including vinyasa and ashtanga yoga.
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Yoga Pada

Yoga Pada

Let Yoga Pada's yoga teachers help you reach your fitness goals. Timo provides effective yoga lessons that are tailored to your own needs. Timo has been teaching yoga meditation techniques for many years.
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Shanti Kumari Yoga

Shanti Kumari Yoga

Consider Shanti if you are planning to hire a qualified yoga instructor who teaches yoga exercises for weight loss. Shanti Kumari provides yoga training using traditional yogic methodologies. You will learn various yoga and meditation techniques.
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Alexandra's Yoga Lessons

Alexandra's Yoga Lessons

Take your life to a higher level with the yoga classes of Alexandra Volovicheva. Alexandra's Yoga Lessons will guide you through your first yoga lesson the right way. Alexandra is a professional who focuses on hatha yoga for meditation practice.
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Sarah Wood Lessons

Sarah Wood Lessons

Sarah Wood is among the best yoga teachers in Lockport who have been teaching for many years. Try Sarah. This coach offers group and private yoga sessions for all skill levels and genders.
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Healing Flow Yoga

Healing Flow Yoga

Adrienne Ann Ilseman is a vinyasa yoga teacher who offers customized private lessons and in-studio group classes. Healing Flow Yoga also specializes in providing personal training services at affordable prices. Healing Flow Yoga has private yoga instructors trained in the kripalu method.
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Universal Spirit Yoga

Universal Spirit Yoga

Teaching yoga poses is something that Poonam is passionate about. Poonam is among the yoga teachers who focus on healthy, safe movements. Check Poonam out now if you're planning to hire a private yoga teacher.
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Sean Smith Yoga For Everyone

Sean Smith Yoga For Everyone

If you are searching for a business that provides beginner yoga exercises, Sean Smith Yoga For Everyone is a good choice. Sean specializes in therapeutic yoga to improved flexibility, balance and posture. Sean Smith Yoga For Everyone has received a number of good comments from customers.
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360 Yoga & Massage

360 Yoga & Massage

Leah Richards has been offering yoga workshops for 5 years. Leah offers client education and support, yoga massage lessons, massage therapy and more. They offer personal training services as well.
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Puresome

Puresome

We are a team of Lifestyle coaches, Energy healers, and holistic nutritionists, providing our clients with helpful tools and skills for a lifetime of well being. Nowadays its really hard to dodge out the junk food, stress, and toxicity that surrounds us all the time. Our lives are busier than ever and we often forget to take care of ourselves. Invest in yourself and get a customized plan that works for you and is designed around your lifestyle. Be in the best shape of your life, mentally and physically! We also have a line of beauty/wellness products for a healthy mind and body. For more information, you can check us out at htt ... View Profile
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Power Moves Yoga

Power Moves Yoga

Power Moves Yoga is a power yoga studio & yoga school.  My husband and I opened in 2106 with a mission to provide a quality yoga experience in a welcoming environment of peaceful, organic growth and to raise the vibrations of wellness in all aspects of life through yoga, meditation, and community engagement.   Our studio is a welcoming space with a variety of styles of yoga including cool and heated classes.  We offer over 30 classes a week and work with a variety of fitness levels.   The studio is spacious with high quality equipment and premium furnishings.  We promise a tranquil and positive experien ... View Profile
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Allegro Moves Fitness

Allegro Moves Fitness

Individual attention for every client to help with any goal. Pilates is an amazing exercise form that helps every client feel stronger, sleep better, build stamina in other athletic activities and lesson pain from back and joint issues. After rehabilitating hips from severe tendonitis in my professional ballet career, I realized how powerful Pilates could be for any client.
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BeccaCYoga

BeccaCYoga

As a former opera singer, I am a woman of many voices who can speak and teach to an array of people, regardless of their socio-economic status, understanding of the body, or experiences with yoga. My own yoga experiences began in NY with iyengar and hatha yoga and has evolved into exploring vinyasa, ashtanga, yoga nidra, and kundalini - to name a few.  I am interested in vinyasa, yoga nidra, kids yoga, and am a reiki practitioner as well as deeksha oneness blessing initiated. I want to be a vessel to share this knowledge with the masses while I continue to learn as a constant student.  Yoga helped get through an extremely ... View Profile
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Hometown Fitness

Hometown Fitness

We currently have 10 Personal Trainers at Hometown with various certifications to help you reach your goals.  Whatever your goals may be whether it's increased mobility, weight losss, increased strength and endurance, sports specific training, we have the trainer to help you.  With certifications such as NASM, ACSM, Senior Specilist, CrossFit Level 1, and more, you can see that regardless of what your goals may be we have the certifications and experience to get you there.  We will talk about your fitness goals and help you pick the right program tailored specifically for you.  ... View Profile
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Artisan Farmacy

Artisan Farmacy

Please feel free to read the testimonials from my clients, as I think they speak to what makes me unique more than I ever could! https://www.artisanfarmacy.com/testimonials/ There is also the possibility of filming a short yoga or meditation video or audio for you to listen to on your own on the days we don't have a session. I have in-person and remote options available.  I would love to chat by phone a bit to learn more about you and how I may be able to help you! You can learn more about me on my website: www.artisanfarmacy.com Looking forward to connecting :) ... View Profile
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Body Mind And Spirit

Body Mind And Spirit

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Yoga In Motion

Yoga In Motion

Are you looking for an activity for a group gathering or private session?  Yoga In Motion offers the following- Gentle Yoga, Vinyasa Yoga, Beginner Yoga, Aerial Yoga and SUP Yoga. Mary Place is a E-200 Hr Registered Yoga Teacher. I have over 1000 hrs teaching experience. Also, I work with all body types and all ages.
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Mary's MindBodySoul Wellness

Mary's MindBodySoul Wellness

Mary Keane is here to help you achieve total wellness. Mary conducts group and private yoga lessons. Mary's MindBodySoul Wellness provides specialized programs.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.