Naperville, IL 98 Yoga Classes near you

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Naperville Yoga Classes

Christine Nye

Christine Nye

5.0 5 Reviews
Christine Nye has practiced yoga for over 20 years. She was first introduced to Iyengar yoga, loving the therapeutics, strength and alignment of a pose. She then ventured out into the beauty of Anusara yoga, loving the heart opening style and energy. Christine received her 200 hour Hatha Teacher Training from Sarah Starnes in 2010.She combines both styles, teaching others how to heal their body and mind through the asanas. Christine also is an artist/designer, using her creative talents to beautify and enrich others homes and lives. Previously, she and her husband were in the full-time ministry for 14 years. She loves life and has a pas ... View Profile
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Breathepower LLC

Breathepower LLC

5.0 3 Reviews
Providing a workout routine using the science of Yoga catering to individual needs to bring out the best result for the client. I have worked with clients  with back problems, recovery after surgery, asthma, migraines, SI joint injury, muscular atrophy to helping clients with anxiety, depression and fear.  I have also helped clients lose weight, overcome constipation and sluggishness.  In short 7 years I have been blessed with clients ranging from age group 2-77 years old. After completing 200hours certification I am not on the run to complete 500 hours certification to be able to help more people with offerings of yoga.  ... View Profile
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Sean Smith Yoga For Everyone

Sean Smith Yoga For Everyone

Let Sean Smith Yoga For Everyone help you out if you need experienced yoga instructors in Naperville. Let Sean Smith Yoga For Everyone help you. These reliable experts are available for interested clients.
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Erini Yoga & Wellness, Ltd.

Erini Yoga & Wellness, Ltd.

Loukia is one of the instructors who provide restorative yoga workout sessions for adults and teens. Check out Loukia, a talented individual. Loukia teaches yoga with a deep respect and awareness for each person's differing ability and mobility.
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360 Fit Naperville

360 Fit Naperville

Loosen up by hiring personal yoga instructors from 360 Fit Naperville. Let the professionals from 360 Fit Naperville help you with power yoga poses. Nicole is a professional yoga trainer who offers affordable yoga lessons for beginners.
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Essence Of Life Yoga & Pilates

Essence Of Life Yoga & Pilates

This professional offers fun and exciting yoga therapy sessions for men and women. Choose these experts. Jodie blends yoga with breathing techniques, guided visualization, journaling and more.
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Marissas Yoga Instruction

Marissas Yoga Instruction

I am so excited to begin sharing the joy, peace, and strength that comes with yoga. I have been practicing for 7 years now and recently graduated from my ytt course of 6 months and 200 hours of training. I love connecting  with others and helping guide people into a deeper practice physically,mentally, emotionally, and even spiritually. Yoga has changed my life for the positive and I hope I can bring that to others.  
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Sense Of Samadhi

Sense Of Samadhi

Check out Sense if you are seeking someone who provides private yoga lessons. Sense Of Samadhi promotes balance and wellness. Sense Of will help you keep your personal goals within reach.
Body & Brain Yoga

Body & Brain Yoga

Body & offers laughter yoga in the vinyasa style which builds strength, flexibility, and balance and heals body pain. They are comprised of personal yoga instructors with many years of experience. This pro is also one of the in-demand life coaches in Bloomingdale.
The Dailey Method

The Dailey Method

The Dailey Method is among the yoga places available for various students. This person offers private yoga lessons for beginners in your location. Stef has gained well-rated feedback online.
TriBalance

TriBalance

Check out TriBalance if you are looking for an expert who provides yoga exercises for weight loss. Lucky for you, Joy offers beginner yoga lessons at budget-friendly prices. The yoga workshops of Joy focus on improving strength and flexibility.
Fit Project

Fit Project

Kristine is among the top yoga instructors who will help you achieve a better fitness level. Gaspari's team of pros specializes in providing yoga lessons for beginners and advanced students in Glendale Heights. Kristine blends yoga with breathe techniques, journaling, guided visualization and more.
Midwest Fit Club

Midwest Fit Club

Learn how to do yoga poses with the help of Midwest Fit Club. Midwest is among the yoga teachers who provide effective hatha yoga for beginners. This specialist can also provide yoga therapy services anytime.
Pilates Sense

Pilates Sense

Heather Rex provides affordable yoga meditation classes and wellness services for your mind and body. Pilates Sense has been providing their best advance and beginners yoga lessons for over a decade. Apart from yin and restorative yoga instruction, this professional provides meditation lessons as well.
Get Fit With Elyssa

Get Fit With Elyssa

Elyssa provides yoga breathing exercises for various clients. Worry no more and hire Get Fit With Elyssa. This coach also provides reiki sessions.
Power Moves Yoga

Power Moves Yoga

Power Moves Yoga is a power yoga studio & yoga school.  My husband and I opened in 2106 with a mission to provide a quality yoga experience in a welcoming environment of peaceful, organic growth and to raise the vibrations of wellness in all aspects of life through yoga, meditation, and community engagement.   Our studio is a welcoming space with a variety of styles of yoga including cool and heated classes.  We offer over 30 classes a week and work with a variety of fitness levels.   The studio is spacious with high quality equipment and premium furnishings.  We promise a tranquil and positive experien ... View Profile
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Crossfit Plainfield

Crossfit Plainfield

Check out Crossfit Plainfield if you are looking for a massage therapist who provides vinyasa yoga sessions for individuals and groups. Crossfit is among the top yoga instructors who provide private yoga sessions to various clients. Crossfit knows a lot of yoga positions that are ideal for pregnant women, kids, adults, and other types of clients.
Body Sculpting By Christine

Body Sculpting By Christine

Try hiring Cbristine if you are searching for relaxing beginners yoga sessions that meet your individual needs. Body Sculpting By Christine is right for you. This pro is sure to impress you with his yoga workshops.
Gawea Yoga

Gawea Yoga

Choose Brianne Spans if you are looking to hire a personal yoga instructor. Get in touch with Brianne. Brianne is a seasoned traveling yoga instructor who is always available for anyone.
Yoga Pada

Yoga Pada

Hire the trusted experts from Yoga Pada. Let your mind body and spirit be nourished by the yoga massage Timo provides. They're also skilled in teaching vinyasa flow and yin yoga.
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Shanti Kumari Yoga

Shanti Kumari Yoga

Let Shanti Kumari provide you with affordable prenatal yoga instruction services. Shanti Kumari Yoga creates specialized programs for each client. They conduct vinyasa, krapilau and restorative yoga, among others.
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Alexandra's Yoga Lessons

Alexandra's Yoga Lessons

Yoga and Meditation came into my life at a very stessful transition. As my yoga journey began, slowly but surely I started handling every day with a calmer way of being. We tend to go through life living in our heads,  yoga and breath work is one of the tools to get you out of your headspace and bring the awareness to your heart space. My goal for my students is to align you with the highest potential of yourself, so you are able to go through life with a joyous, healthy attitude. Being able to handle a stressful situation with a loving and a peaceful resolution. ... View Profile
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Healing Flow Yoga

Healing Flow Yoga

I specialize in cultivating a full yoga experience that is accessible to all persons - from the very Inflexible to those living with chronic conditions. I am passionate about the healing benefits of yoga to address persons holistically; physically, mentally, emotionally, and spiritually. I teach group classes through a medically based fitness center as well as through my own business, Healing Flow Yoga. I also work one on one through private yoga instruction. I have a home based Yoga & Meditation Studio for this purpose. ... View Profile
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Universal Spirit Yoga

Universal Spirit Yoga

We are one of the oldest yoga studio in the Chicago area. we bring years of experience to our students. We offer yoga classes for all ages and levels: From babies to your age! From challenging to relaxing and meditation We offer yoga teacher trainings at beginners and advanced levels. We also offer yoga classes for pregnant women, children and special needs.   All our teachers are highly skilled and teach proper alignment and modifications based on the individual needs of the student. ... View Profile
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Yoga For Body Mind Spirit

Yoga For Body Mind Spirit

Are you new to yoga, and looking to get started? Are you already practicing, and wanting to refine the poses or find more strength? I am here to guide you. I have been practicing yoga for over 15 years. I teach hot style and power yoga classes at Corepower Yoga. My classes focus on proper alignment, breath, & strength.  Please contact me to schedule a private class. I will tailor the class to your needs: our session could be a breakdown of poses to understand proper alignment, a flow style class with music, or a combination of both. We can also discuss nutrition, lifestyle goals, and how other sports and activities you participate in ... View Profile
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Mary's MindBodySoul Wellness

Mary's MindBodySoul Wellness

Custom gentle stretching, breathing, poses and/or meditation for everyone! Currently, I enjoy teaching yoga and related classes to babies through Kindergarten, teens and adults of all ages to age 80, and cancer survivors and caregivers (via 3 local hospitals).  I have been teaching for 3 yrs after practicing yoga for 20 yrs and being a Wellness enthusiast. I worked in healthcare as a team lead for many yrs. at a Fortune 500 conglomerate and won a HealthAhead award for inspiring, promoting and attaining wellness activities and goals. ... View Profile
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360 Yoga & Massage

360 Yoga & Massage

Leah Richards is a 200 hour certified yoga instructor, a trained Reiki Practitioner, and a Licensed Massage Therapist.  Her yoga certification is in Power Flow Yoga from Corepower Yoga and she got her Reiki training through Sandra Coyner.  Leah currently teaches four different styles of yoga: Vinyasa Flow Yoga,  Power Flow Yoga, Restorative Yoga, and Yin Yoga.  She teaches at currently at 11 locations around the Chicagoland area in Kane & Dekalb County.   She is a Northern Illinois University Alumni with a Bachelor’s Degree in Political Science and is an alumni of Waubonsee Community College Massage The ... View Profile
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Puresome

Puresome

We are a team of Lifestyle coaches, Energy healers, and holistic nutritionists, providing our clients with helpful tools and skills for a lifetime of well being. Nowadays its really hard to dodge out the junk food, stress, and toxicity that surrounds us all the time. Our lives are busier than ever and we often forget to take care of ourselves. Invest in yourself and get a customized plan that works for you and is designed around your lifestyle. Be in the best shape of your life, mentally and physically! We also have a line of beauty/wellness products for a healthy mind and body. For more information, you can check us out at htt ... View Profile
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Home Sweet Om Yoga

Home Sweet Om Yoga

Daniel came to Yoga to find a spiritual tool to help his loved ones and discovered through his practice that Yoga gave him a more expansive skill set to help anyone he comes in contact with. He became a Yoga instructor to particularly share Yoga with children, vets and the elderly. Daniel is sought after for his ability to make others feel safe, sustaining a comfortable atmosphere and the knowledge of the philosophy/lifestyle of a Yogi. Students who attend his class leave class feeling tranquility in their heart and being. He continues to teach throughout the Chicagoland area while donating free time to those within the community with limi ... View Profile
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CrossFit Loki

CrossFit Loki

Experience a relaxing and restorative yoga with CrossFit Loki. CrossFit Loki offers yoga posture training services in Plainfield. They have received 5-star reviews from clients.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.