Lombard, IL 178 Yoga Classes near you

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Lombard Yoga Classes

Inspiration Is Life

Inspiration Is Life

4.8 11 Reviews
My passion for yoga, Pilates , bootcamp, meditation, Reiki and shamanism began in 2016 after reaching a breaking point in my depression. Through expierencing a lack for many years I was able to surrender. By developing new daily habits and routines I was able to turn my life around tremendously. I am a firm believer in the power of meditation and positive thinking. Self love and compassion towards yourself is vitial to the healing journey.Through awakening to mind, body and breath awareness practices I was able to move into a state of accaptance for the present. You will achieve your goals by hard-work and determination as you embrace the jou ... View Profile
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Create Balance: Yoga Teacher & Intuitive Healer

Create Balance: Yoga Teacher & Intuitive Healer

4.9 9 Reviews
I try to make the experience as personal as possible. I love to set the mood for one of relaxation and release. I use moodlighting, incense, candles, and calming music. Whether I'm performing a healing or teaching a yoga class I like to ask my clients "what are they looking to experience?" and "what are they hoping to feel after the session is complete. Classes/Sessions can be very different as it really depends on who I am working with, what they want, and gettting those needs met. I am a 200 hour yoga alliance certified teacher and certified Reiki practitioner, my programs were completed with the Yoga India Foundation in Rishikesh, India. I ... View Profile
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Flight Fitness Studio

Flight Fitness Studio

5.0 8 Reviews
Our goal is to build awareness in the general public of the pole fitness and dance industry and its future as a recognized sport. We wish for others to see its physical, emotional, and conceptual benefits. Each of our pole instructors has been certified by a program that is sanctioned by the Pole Fitness Association (PFA), approved by the Pole Dance Community (PDC), and recognized by both the American Council on Exercise (ACE) and the Aerobics & Fitness Association of American (AFAA). ... View Profile
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Christine Nye

Christine Nye

5.0 5 Reviews
Christine Nye has practiced yoga for over 20 years. She was first introduced to Iyengar yoga, loving the therapeutics, strength and alignment of a pose. She then ventured out into the beauty of Anusara yoga, loving the heart opening style and energy. Christine received her 200 hour Hatha Teacher Training from Sarah Starnes in 2010.She combines both styles, teaching others how to heal their body and mind through the asanas. Christine also is an artist/designer, using her creative talents to beautify and enrich others homes and lives. Previously, she and her husband were in the full-time ministry for 14 years. She loves life and has a pas ... View Profile
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Goodly Creatures Theatre

Goodly Creatures Theatre

5.0 4 Reviews
Goodly Creatures Theatre specializes in bringing classic works of literature to life onstage and offering inspirational educational programming to the general public. On stage, we produce adaptations that make classic works relatable to our modern audiences. We teach private acting lessons with the intent to deepen connections to characters through character and script analysis, movement and voice techniques, and elements of established methods. We teach yoga lessons to inspire the public to love their physical bodies and inspire a deeper connection to the divine spark within all of us. Originally reserved for actors as a way to develop their ... View Profile
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Yoga For Wellbeing

Yoga For Wellbeing

5.0 3 Reviews
I offer personalized yoga sessions for clients who are seeking one on one instruction on the mat. My session is designed to leave you feeling great in your body and inspired to move more mindfully. With each client I discuss the type of style they would like to be taught as well as help them build up to specific poses they may be working on or want to try. From chair yoga to arm balances, I provide yoga to a variety of students. ... View Profile
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Kflow

Kflow

5.0 2 Reviews
Personalized care, excellent communication and flexibility. I am a RN and able to parlay that knowledge with my yoga. I am able to teach different types of yoga and give clear concise instructions from beginners to advanced practitioners!
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Pineapple Dance Studio

Pineapple Dance Studio

5.0 1 Review
Consider hiring this expert if you need an experienced yoga teacher in Forest Park. Find a yoga instructor like Pineapple to guide you. Pineapple Dance Studio's services include private yoga lessons for beginners and adults.
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Yoga Alina

Yoga Alina

5.0 1 Review
You will learn profound breathing technics, yoga asanas to your level. You will let life and joy in to your body. I have over 15 years of yoga practice experience. International Yoga Teacher Certification.  Sharing the light!
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STUDIO 101 DANCE & FITNESS

STUDIO 101 DANCE & FITNESS

5.0 1 Review
STUDIO 101 DANCE & FITNESS helps clients get their fitness and health back on track. VERONICA has the ability to identify obstacles and overcome them. They are available to handle your yoga training needs anytime.
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Sean Smith Yoga For Everyone

Sean Smith Yoga For Everyone

If you want to experience the positive benefits of yoga, take a class with the pros from Sean Smith Yoga For Everyone. Sean Smith Yoga For Everyone offers yoga for children and adults. Sean has been providing effective yoga instruction for many years.
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Erini Yoga & Wellness, Ltd.

Erini Yoga & Wellness, Ltd.

Learn how to do different yoga stretches and yoga positions by hiring Loukia. This coach uses some of the unbeatable yoga techniques. Loukia is specialized in assisting women with stress management, life transitions and more.
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Hip Circle Empowerment Center

Hip Circle Empowerment Center

Hip Circle Empowerment Center's professional yoga teachers provide quality services. In addition, this professional is willing to travel to your location. Hip Circle Empowerment Center also offers various movement training sessions and private yoga teacher training classes.
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The Yoga Boutique

The Yoga Boutique

Mindy Scott is a private yoga instructor who focuses on the alignment of the spine. Book an appointment with Mindy. Mindy also provides private yoga instruction.
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Creative Motion Chicago

Creative Motion Chicago

Lacey is among the best personal yoga instructors who have the right training, skills, and experience to deliver effective results. Hire Lacey, a power yoga instructor. Lacey teaches yoga for beginners to advanced students to help them have healthy bodies, minds and spirits.
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María Roche Hatha Yoga Solar

María Roche Hatha Yoga Solar

Everyone is welcome here. There is not one body type, age, race or anything exclusive about the yoga I teach. Yoga is about a deep sense of connection with yourself and deep relaxation. You do not have to be on a higher spiritual plane to participate. I am not spiritually superior to my students. This is also not a money making venture. Yoga was never intended to be that. It is wisdom passed from teacher to student over thousands of years. Come, start your journey! ... View Profile
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Marissas Yoga Instruction

Marissas Yoga Instruction

Hire Marissa if you need someone who teaches proper yoga moves for beginners. Marissas Yoga Instruction offers gentle yoga and therapeutic yoga sessions for private and group classes. This instructor provides effective yoga workouts worth banking on.
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Be Yoga Andersonville

Be Yoga Andersonville

For quality hatha yoga lessons, check out Be Yoga Andersonville. Cat also handles advanced and beginner yoga classes. Check out Be Yoga Andersonville's private yoga instructors now.
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Ong Taekwondo Academy

Ong Taekwondo Academy

Learn various yoga meditation techniques when you hire Tony. Ong Taekwondo Academy is sensitive to the needs of their clients. Check out this pro's competitive rates today.
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Yoga Loft Chicago And Oak Park

Yoga Loft Chicago And Oak Park

Hire a yoga teacher like Yoga if you want to learn how to relieve your stress through meditation. Yoga is a seasoned instructor who teaches yoga routines for beginners and advanced practitioners alike. Get to know Yoga Loft Chicago more by visiting their Lessons.com profile today.
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Crossfit Beverly

Crossfit Beverly

Crossfit Beverly offers slower-moving vinyasa flow yoga classes. Crossfit is one of the skilled and reliable yoga instructors in Chicago. Let Crossfit help you connect with the movements and postures that are appropriate for your health.
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Equilibrium Personal Training Studio

Equilibrium Personal Training Studio

Try Marcin if you're in need of one of the dependable professionals who offer yoga breathing exercises in Palatine. Equilibrium Personal Training Studiol is the one for you. Equilibrium Personal Training Studio provides comprehensive private yoga classes for groups and individuals.
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Yoga Pada

Yoga Pada

Check out Timo if you're seeking an expert who offers private yoga lessons. Timo is among the private yoga instructors of choice in the Chicago area. Timo has many years of experience in the industry and will help you reach your goals.
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Shanti Kumari Yoga

Shanti Kumari Yoga

The yoga stretches and yoga routines instructed by Shanti Kumari will help you achieve holistic wellness and health. Shanti Kumari Yoga is a business that offers private yoga workshops. Shanti handles clients who want to work on relaxation.
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Alexandra's Yoga Lessons

Alexandra's Yoga Lessons

Yoga and Meditation came into my life at a very stessful transition. As my yoga journey began, slowly but surely I started handling every day with a calmer way of being. We tend to go through life living in our heads,  yoga and breath work is one of the tools to get you out of your headspace and bring the awareness to your heart space. My goal for my students is to align you with the highest potential of yourself, so you are able to go through life with a joyous, healthy attitude. Being able to handle a stressful situation with a loving and a peaceful resolution. ... View Profile
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Chocolate Chakras Yoga

Chocolate Chakras Yoga

Phyllisia Taylor is passionate about teaching yoga to address traumatic stress. We teach yoga to those who suffer with PTSD (post-traumatic stress disorder), such as those who have experienced sexual trauma, been incarcerated, and military veterans. Students are taught meditation, breathing techniques, and yoga poses to activate healing through the body's energy centers. Phyllisia has taught yoga in the Lincoln Park community and teaches women whow are incarcerated at Cook County Jail as a volunteer with Yoga for Recovery. Phyllisia is a registered yoga teacher certified in kemetic yoga. She trained with Yasir Ra Hotep at Yoga Skilks School o ... View Profile
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Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga

Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga

Established in April 2015, Titan Gym was designed to be a new and innovative approach to martial arts, fitness, and self-defense. Our centre is equipped with a team of instructors whose sole purpose is to provide your children with the best tools they will need to stay safe. If you’ve watched your children on the playground, you’ve noticed them engaging in building endurance (i.e. running away from kids who are “it”), increasing strength (i.e. crossing the monkey bars), and improving their flexibility (i.e. bending to tie their shoelaces). Parents should continue to encourage their kids to engage in activities as they ... View Profile
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Kareena Sweet  Magic Studio

Kareena Sweet Magic Studio

Destress while getting fit with the help of a patient yoga instructor like Kareena. Kareena is among the few yoga teachers who offer private yoga classes of this spiritual and mystical yoga practice. This professional also provides health and physical education services and more.
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Healing Flow Yoga

Healing Flow Yoga

I specialize in cultivating a full yoga experience that is accessible to all persons - from the very Inflexible to those living with chronic conditions. I am passionate about the healing benefits of yoga to address persons holistically; physically, mentally, emotionally, and spiritually. I teach group classes through a medically based fitness center as well as through my own business, Healing Flow Yoga. I also work one on one through private yoga instruction. I have a home based Yoga & Meditation Studio for this purpose. ... View Profile
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360 Fit Naperville

360 Fit Naperville

Do you need to find a trusted business that specializes in providing yoga training services in Naperville? Let Nicole Suchevits teach you yoga therapy. Schedule for an appointment with this trainer today.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.