Find a yoga class in Wheaton, IL

Find yoga classes in Wheaton, IL

Find yoga classes in Wheaton, IL

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Wheaton, IL

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Wheaton, IL

Students agree: these Wheaton yoga classes are highly rated for knowledge, experience, communication, and more.
Joyful Natural Wellness - Yoga Lessons, Personal Training Lessons

Joyful Natural Wellness - Yoga Lessons, Personal Training Lessons

5.0(1)
Offers online services
6+ years in business
Serves Wheaton, IL
Jyl S. says, "Kylie has helped me so much with Personal Training. I have gained strength, my back doesn't hurt anymore. She is inspirational and very motivating. She has also helped me greatly with my nutrition. I love ending my week with her Gentle Yoga Class. " Read more
Wellness 365 LLC

Wellness 365 LLC

New on Lessons
Offers online services
3+ years in business
Serves Wheaton, IL
I am a meditation guide, yoga instructor, holistic health coach, and essential oil advocate. I help chronically stressed individuals manage their wmotions in a healthy way by helping them create daily routines and adhereing to holistic daily dietary and lifestyle trends. I like to use gentle, restorative yoga poses as well as guided meditations to help clients achieve a calmer state of mind. I like helping people improvetheir mental health status so that they can experience more joy in their lives, laugh louder, and feel more self confident....
Personal Progress

Personal Progress

5.0(2)
Offers online services
2 hires on Lessons
12+ years in business
Serves Wheaton, IL
Ian G. says, "Improves my technique and always gets me into better shape for the season. It is also a great way for me to get an intense workout without losing much time in my schedule. " Read more
Christine Nye

Christine Nye

5.0Exceptional(5)
Serves Wheaton, IL
Albena says, " I have taken Christine Nye's yoga classes and workshops at Ahmisa and I also took private yoga lessons with her. She is an excellent yoga instructor. Her explanations of yoga poses is easy to understand and she also provided helpful modifications to poses that were difficult for me to do. I like that she has a mindful and holistic approach to instruction and focuses on both body and mind. In addition to teaching the correct execution of yoga poses, she also coaches her students, including myself, on proper posture and walking. For instance, I had no idea that possibly my entire life I had been walking with my left toes pointing straight and right toes pointing to the right until she pointed it out and suggested a correction. Changing minor things like that has had a huge impact on my well being. I would recommend Christine's classes to people from all walks of life and flexibility levels who want to practice yoga. " Read more
Yoga Stoned LLC

Yoga Stoned LLC

5.0(1)
Offers online services
6+ years in business
Serves Wheaton, IL
Lorenzo D. says, "I learned a lot about meditation, mindset & peaceful energy through our session. Amazing Teacher 🌟, Magnificent Spirit 🙏🏽 One of a Kind Life Changer 😇✨🌍" Read more
Sarah Lindgren Yoga

Sarah Lindgren Yoga

5.0(4)
Offers online services
9+ years in business
Serves Wheaton, IL
Ann B. says, "Sarah is a passionate, expert yoga teacher. She educates and encourages her students to move, breathe and experience all aspects of yoga. When i asked her for a private session to help me with a medical condition, Sarah delved into my problem, did the research and developed a healing plan using asanas, visualization and breathing techniques. I am grateful for her guidance and look forward to continuing to practice under her tutelage. ♥" Read more
Innergy Corporate Yoga

Innergy Corporate Yoga

5.0(1)
Offers online services
3 hires on Lessons
20+ years in business
Serves Wheaton, IL
Milo C. says, "I’m very satisfied " Read more
Siyata Work From Home LLC

Siyata Work From Home LLC

New on Lessons
Offers online services
22+ years in business
Serves Wheaton, IL
My services stand out because im a 1 stop shop for employment, marketing, branding promotions, sports trainer,business consultant,math/English/history/tutor, commercials,filming,couching, customer service, driving instructor, wedding officiant, counselor and with over 25yrs of experience i believe our company can assist one temporary obstacle at a time. What I love most about what I do and services offered is it helps people. My goal and ambition is to assist many people I can in areas I specialize in.
Hayw Calvin

Hayw Calvin

New on Lessons
Offers online services
6+ years in business
Serves Wheaton, IL
Work them out with good description and hard working that what we believe on. I love being healthy it inspires me of how the body feels when there are less stress keeping an healthy body make the sweeter and longer

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Wheaton yoga studios

Recent success stories from people in the Wheaton area.
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
Yoshinao
have to thank you for presenting such a wonderful class! More people should know about it. I think its so wonderful that I think it should be held more often. Just wanted you to know, I just got back from trotting with my dog! I won’t have thought of doing this a month ago...I have balance issues. Normally, I consider myself pretty lucky to not trip or fall clumsily to the ground. Not to mention, achy knees and ankles which make just walking a challenge sometime. So to practically run with my dog is pretty amazing. I really would like to thank you for covering my ankles with the blanket. never did that before but it felt so warm and just wonderful. In Chinese medicine which I practice...the ankles and knees reflect the Kidneys which are related to the reproductive organs-function. In prolapse there are other energies involved but basically if your Kidney is weak other organs tend to be weak too. We treat the problem by warming the Kidneys. The blanket on the ankles served that function just fine. I tend to turn the Chinese Medicine side of me off when I do Yoga but I’m going to change that to use everything I can to become more aware. The thing I’ve taken away from your class is that I need to focus more on maintaining that sense of fluidity and balance I’ve had these past days. I know I’ve only addressed balance and not so much the prolapse, I can’t quite put my finger on it but your class touched on something that sparked my awareness about how balance and my reproductive organs connect. Thanks for the warmth and support Sincerely, Yoshinao
Christine Nye
Rose S.
I felt a connection with Sarah immediately after taking one of her yoga workshops. After a few classes with Sarah, I knew she was the yoga role model I was seeking. Sarah guided me with her love of yoga, inspired my mind, and taught me to trust my instincts in my yoga journey. She is a confident guide, sharing her immense depth of knowledge. I would highly recommend working with Sarah Lindgren!
Sarah Lindgren Yoga
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