Wheaton, IL 131 Yoga Classes near you

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Wheaton Yoga Classes

Inspiration Is Life

Inspiration Is Life

4.9 16 Reviews
My passion for yoga, Pilates , bootcamp, meditation, Reiki and shamanism began in 2016 after reaching a breaking point in my depression. Through expierencing a lack for many years I was able to surrender. By developing new daily habits and routines I was able to turn my life around tremendously. I am a firm believer in the power of meditation and positive thinking. Self love and compassion towards yourself is vitial to the healing journey.Through awakening to mind, body and breath awareness practices I was able to move into a state of accaptance for the present. You will achieve your goals by hard-work and determination as you embrace the jou ... View Profile
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Flight Fitness Studio

Flight Fitness Studio

5.0 8 Reviews
Our goal is to build awareness in the general public of the pole fitness and dance industry and its future as a recognized sport. We wish for others to see its physical, emotional, and conceptual benefits. Each of our pole instructors has been certified by a program that is sanctioned by the Pole Fitness Association (PFA), approved by the Pole Dance Community (PDC), and recognized by both the American Council on Exercise (ACE) and the Aerobics & Fitness Association of American (AFAA). ... View Profile
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Christine Nye

Christine Nye

5.0 5 Reviews
Christine Nye has practiced yoga for over 20 years. She was first introduced to Iyengar yoga, loving the therapeutics, strength and alignment of a pose. She then ventured out into the beauty of Anusara yoga, loving the heart opening style and energy. Christine received her 200 hour Hatha Teacher Training from Sarah Starnes in 2010.She combines both styles, teaching others how to heal their body and mind through the asanas. Christine also is an artist/designer, using her creative talents to beautify and enrich others homes and lives. Previously, she and her husband were in the full-time ministry for 14 years. She loves life and has a pas ... View Profile
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Kflow

Kflow

5.0 2 Reviews
Personalized care, excellent communication and flexibility. I am a RN and able to parlay that knowledge with my yoga. I am able to teach different types of yoga and give clear concise instructions from beginners to advanced practitioners!
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Sean Smith Yoga For Everyone

Sean Smith Yoga For Everyone

If you need to find a pro who offers yoga instructions for beginners, consider Sean. Let them make you feel good. Sean's been offering efficient yoga exercises for many years.
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Erini Yoga & Wellness, Ltd.

Erini Yoga & Wellness, Ltd.

Erini Yoga & Wellness, Ltd. offers private yoga therapy services for men and women in the Lisle, IL area. Look no further and let Loukia Mastrodimos help you. Check out Loukia Mastrodimos's good customer comments on Lessons.com.
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Hip Circle Empowerment Center

Hip Circle Empowerment Center

Check out Hip Circle Empowerment Center if you're looking for yoga classes. This individual offers power yoga instruction and pilates classes. Hip Circle Empowerment Center have gained positive reviews from previous clients.
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360 Fit Naperville

360 Fit Naperville

Nicole Suchevits offers prenatal yoga classes for mom-to-bes. Give Nicole a try. 360 Fit Naperville have private yoga instructors on board who enjoy teaching.
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Marissas Yoga Instruction

Marissas Yoga Instruction

Marissa offers fun and effective power yoga services. Marissas Yoga Instruction provides custom yoga positions for beginners. Marissa has a way of explaining things in a manner that makes people challenged and inspired.
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Equilibrium Personal Training Studio

Equilibrium Personal Training Studio

Do you need to hire a professional who can offer yoga meditation techniques? Check out jay atom fitness & training. Equilibrium Personal Training Studio's yoga instructors are knowledgeable and dependable.
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Yoga Pada

Yoga Pada

Timo offers the best yoga classes to promote greater peace of mind, creativity, mental clarity, and a sense of purpose. Look no further and hire Timo Jimenez. Timo offers prenatal yoga classes too.
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Shanti Kumari Yoga

Shanti Kumari Yoga

In need of a business in your locality that teaches easy yoga positions? Shanti Kumari offers meditation and Yoga instruction as well as life coaching services. Shanti teaches everything, from the yoga basics to the advanced routines, in a judgment-free environment.
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Healing Flow Yoga

Healing Flow Yoga

I specialize in cultivating a full yoga experience that is accessible to all persons - from the very Inflexible to those living with chronic conditions. I am passionate about the healing benefits of yoga to address persons holistically; physically, mentally, emotionally, and spiritually. I teach group classes through a medically based fitness center as well as through my own business, Healing Flow Yoga. I also work one on one through private yoga instruction. I have a home based Yoga & Meditation Studio for this purpose. ... View Profile
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YogaFST

YogaFST

Be adept at various yoga positions, stretches, and exercises with the help of YogaFST. YogaFST has some of the best yoga teachers who provide quality instruction to reach your fitness goals. Dale is available for your restorative yoga workout needs at all times.
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Universal Spirit Yoga

Universal Spirit Yoga

We are one of the oldest yoga studio in the Chicago area. we bring years of experience to our students. We offer yoga classes for all ages and levels: From babies to your age! From challenging to relaxing and meditation We offer yoga teacher trainings at beginners and advanced levels. We also offer yoga classes for pregnant women, children and special needs.   All our teachers are highly skilled and teach proper alignment and modifications based on the individual needs of the student. ... View Profile
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Body Mind And Spirit

Body Mind And Spirit

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Mary's MindBodySoul Wellness

Mary's MindBodySoul Wellness

Custom gentle stretching, breathing, poses and/or meditation for everyone! Currently, I enjoy teaching yoga and related classes to babies through Kindergarten, teens and adults of all ages to age 80, and cancer survivors and caregivers (via 3 local hospitals).  I have been teaching for 3 yrs after practicing yoga for 20 yrs and being a Wellness enthusiast. I worked in healthcare as a team lead for many yrs. at a Fortune 500 conglomerate and won a HealthAhead award for inspiring, promoting and attaining wellness activities and goals. ... View Profile
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360 Yoga & Massage

360 Yoga & Massage

Leah Richards is a 200 hour certified yoga instructor, a trained Reiki Practitioner, and a Licensed Massage Therapist.  Her yoga certification is in Power Flow Yoga from Corepower Yoga and she got her Reiki training through Sandra Coyner.  Leah currently teaches four different styles of yoga: Vinyasa Flow Yoga,  Power Flow Yoga, Restorative Yoga, and Yin Yoga.  She teaches at currently at 11 locations around the Chicagoland area in Kane & Dekalb County.   She is a Northern Illinois University Alumni with a Bachelor’s Degree in Political Science and is an alumni of Waubonsee Community College Massage The ... View Profile
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Puresome

Puresome

We are a team of Lifestyle coaches, Energy healers, and holistic nutritionists, providing our clients with helpful tools and skills for a lifetime of well being. Nowadays its really hard to dodge out the junk food, stress, and toxicity that surrounds us all the time. Our lives are busier than ever and we often forget to take care of ourselves. Invest in yourself and get a customized plan that works for you and is designed around your lifestyle. Be in the best shape of your life, mentally and physically! We also have a line of beauty/wellness products for a healthy mind and body. For more information, you can check us out at htt ... View Profile
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Go Yoga Chicago

Go Yoga Chicago

I have been teaching yoga for over 7 years. I am very passionate about helping others relieve pain, gain flexibity, strength and balance, lose weight, improve focuse and relieve stress. Yoga is a very personal practice, and sometimes students would rather work one on one with a teacher then to join a class. I am here to do just that. I am certified in Hatha, Vinyasa and Ashtanga. 
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Home Sweet Om Yoga

Home Sweet Om Yoga

Daniel came to Yoga to find a spiritual tool to help his loved ones and discovered through his practice that Yoga gave him a more expansive skill set to help anyone he comes in contact with. He became a Yoga instructor to particularly share Yoga with children, vets and the elderly. Daniel is sought after for his ability to make others feel safe, sustaining a comfortable atmosphere and the knowledge of the philosophy/lifestyle of a Yogi. Students who attend his class leave class feeling tranquility in their heart and being. He continues to teach throughout the Chicagoland area while donating free time to those within the community with limi ... View Profile
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New Breath Yoga & Movement

New Breath Yoga & Movement

Check out my website here: www.newbreathyoga.com I received my initial yoga teacher training with The Yoga Institute in Houston, TX. I was registered with the National Association of Certified Yoga Teachers and the Yoga Alliance (RYT-200) and opened New Breath Yoga & Movement, originally in Texas. I have taught over 250 yoga classes.  I teach yoga and movement classes for many ages and levels - youth, adults, and senior citizens. I offer in-person and distance classes, private or group. I incorporate various styles and teach in a personal, caring, conscious, encouraging manner.  I have received training in vinyasa krama ... View Profile
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Holistic Cure

Holistic Cure

Combining various tools to heal the body & the mind holistically, we integrate health coaching with yoga and meditation, as well as energetic healing, allowing the client to work towards a specific goal in a private & tailored setting: whether it's physical, emotional or spiritual. A client gets to explore an opportunity to build better habits through mental re-conditioning in a supportive, passionate &  knowledgeable environment I love empowering people to feeling their best in their bodies, gain clarity in the mind & figure out who they are in the process ... View Profile
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Libertad Yoga Lessons

Libertad Yoga Lessons

I love Yoga!!! For 7 years, I've been practicing Yoga and every time I step on my mat, I never regret it. Yoga has helped me in so many ways...physical and mentally. I am passionate about this practice, that's why I decided to get my certification and become a Yoga teacher. It has helped me so much and has made me so happy that I just want to share this passion and truly help people. My background is mostly in Ashtanga Yoga and Vinyasa Flow. Whether your goals are to be stronger and more flexible, or clear your mind, I'm here to help you. I am a 200 hours, registered teacher with the Yoga Allience. ... View Profile
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Power Moves Yoga

Power Moves Yoga

Power Moves Yoga is a power yoga studio & yoga school.  My husband and I opened in 2106 with a mission to provide a quality yoga experience in a welcoming environment of peaceful, organic growth and to raise the vibrations of wellness in all aspects of life through yoga, meditation, and community engagement.   Our studio is a welcoming space with a variety of styles of yoga including cool and heated classes.  We offer over 30 classes a week and work with a variety of fitness levels.   The studio is spacious with high quality equipment and premium furnishings.  We promise a tranquil and positive experien ... View Profile
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BeccaCYoga

BeccaCYoga

As a former opera singer, I am a woman of many voices who can speak and teach to an array of people, regardless of their socio-economic status, understanding of the body, or experiences with yoga. My own yoga experiences began in NY with iyengar and hatha yoga and has evolved into exploring vinyasa, ashtanga, yoga nidra, and kundalini - to name a few.  I am interested in vinyasa, yoga nidra, kids yoga, and am a reiki practitioner as well as deeksha oneness blessing initiated. I want to be a vessel to share this knowledge with the masses while I continue to learn as a constant student.  Yoga helped get through an extremely ... View Profile
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Yoga Dancer

Yoga Dancer

I am a certified Hatha and Vinyasa yoga instructor,  Pilates instructor, and a NESTA certified personal trainer. I have 15 years of experience in the fitness arena in the Chicagoland area and have worked at various locations such as Bally Total Fitness, Sun and Moon Yoga, LA Fitness, Rosemont Health and Fitness and Triton College, as well as local park districts. I consistently educate myself through specialty workshops and seminars.  I also have a BS in Nutrition and Dietetics which allows me to instruct clients on meal plans and food choices that improve their chances of success. I have worked with diverse individuals of all ages ... View Profile
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Body + Brain Healing Center

Body + Brain Healing Center

The mission of Body + Brain Healing Center is to make a positive difference in the lives of each individual we come to contact with through a holistic approach to physical, mental and spiritual well-being. Our vision is to provide variety of holistic services and tools to help people become the best version of themselves by finding their way to well-being and experience natural recovery of balance in every area of their lives. This process we call HEALING.  We offer comprehensive classes and programs such as yoga, tai-chi, meditation and energy healing for all levels. You will enjoy deep feelings of power, serenity, joy and emotiona ... View Profile
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Artisan Farmacy

Artisan Farmacy

Please feel free to read the testimonials from my clients, as I think they speak to what makes me unique more than I ever could! https://www.artisanfarmacy.com/testimonials/ There is also the possibility of filming a short yoga or meditation video or audio for you to listen to on your own on the days we don't have a session. I have in-person and remote options available.  I would love to chat by phone a bit to learn more about you and how I may be able to help you! You can learn more about me on my website: www.artisanfarmacy.com Looking forward to connecting :) ... View Profile
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Yoga For Body Mind Spirit

Yoga For Body Mind Spirit

Are you new to yoga, and looking to get started? Are you already practicing, and wanting to refine the poses or find more strength? I am here to guide you. I have been practicing yoga for over 15 years. I teach hot style and power yoga classes at Corepower Yoga. My classes focus on proper alignment, breath, & strength.  Please contact me to schedule a private class. I will tailor the class to your needs: our session could be a breakdown of poses to understand proper alignment, a flow style class with music, or a combination of both. We can also discuss nutrition, lifestyle goals, and how other sports and activities you participate in ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.