Aurora, IL 70 Yoga Classes near you

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Aurora Yoga Classes

Breathepower LLC

Breathepower LLC

5.0 3 Reviews
Providing a workout routine using the science of Yoga catering to individual needs to bring out the best result for the client. I have worked with clients  with back problems, recovery after surgery, asthma, migraines, SI joint injury, muscular atrophy to helping clients with anxiety, depression and fear.  I have also helped clients lose weight, overcome constipation and sluggishness.  In short 7 years I have been blessed with clients ranging from age group 2-77 years old. After completing 200hours certification I am not on the run to complete 500 hours certification to be able to help more people with offerings of yoga.  ... View Profile
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Kflow

Kflow

5.0 2 Reviews
Personalized care, excellent communication and flexibility. I am a RN and able to parlay that knowledge with my yoga. I am able to teach different types of yoga and give clear concise instructions from beginners to advanced practitioners!
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Sean Smith Yoga For Everyone

Sean Smith Yoga For Everyone

Sean Smith Yoga For Everyone teaches restorative yoga postures and relaxing meditation techniques. This professional handles gentle yoga jobs and has been teaching for many years. Sean also provides group and private yoga classes, among others.
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360 Fit Naperville

360 Fit Naperville

360 Fit Naperville provides yoga meditation classes for women and kids. Lesson are available on thursday evenings from 7 to 8. 360 Fit Naperville focuses on bringing peace and happiness into people's lives.
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Essence Of Life Yoga & Pilates

Essence Of Life Yoga & Pilates

Our mission at Essence Of Life is to help bring harmony to your everyday lives through disciplines that create a natural balance between the body, mind and spirit. The distractions and stresses of modern day society often create barriers that keep us from spending quality time on ourselves, which often have a negative impact on our physical and mental well being. Our physical and mental well being depend on one another to thrive, and when in tune with each other give us that inner feeling of spiritual awareness, or inner peace. When all the parts are working together in harmony, we can truly experience how wonderful life can be. -In Business ... View Profile
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Marissas Yoga Instruction

Marissas Yoga Instruction

I am so excited to begin sharing the joy, peace, and strength that comes with yoga. I have been practicing for 7 years now and recently graduated from my ytt course of 6 months and 200 hours of training. I love connecting  with others and helping guide people into a deeper practice physically,mentally, emotionally, and even spiritually. Yoga has changed my life for the positive and I hope I can bring that to others.  
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Sense Of Samadhi

Sense Of Samadhi

Start your day right by having a hot yoga offered by Sense Of. Then try hiring Sense Of. They offer small and large group fitness classes among some of the best yoga instructors.
Classical Indian Yoga - Optimum Health

Classical Indian Yoga - Optimum Health

Looking for a private yoga instructor who has good customer reviews? Boontiva specializes in creating movement that leads to wellness and mind body harmony. Boontiva Truong-Quang provides yoga exercises at your convenience.
Body & Brain Yoga

Body & Brain Yoga

Let Body & provide you with affordable prenatal yoga instruction services. Body & Brain Yoga specializes in luxury yoga retreats. Body also offers private yoga instruction to athletes and other types of clients.
TriBalance

TriBalance

Planning to hire one of the best yoga instructors who provide effective yoga exercises for weight loss? This yogi is also a professional reiki practitioner and meditation teacher. This pro is one of the top yoga instructors who focus fun and safety.
Fit Project

Fit Project

Fit Project has one of the best yoga instructors who teach all levels, from beginners to more advanced yogis. Check out and try Fit Project professionals. This professional fitness instructor offers personalized programs that are based on his students' goals.
Midwest Fit Club

Midwest Fit Club

Midwest is a talented yoga teacher who provides quality instructional programs. They teach breathing, poses, meditation and more. Midwest offers health coaching and yoga lessons to help her clients in living a balanced and energized life.
Pilates Sense

Pilates Sense

Pilates Sense is a business that provides quality therapeutic yoga meditation sessions. Feel free to hire Heather Rex. Heather also offers chakra mediation and coaching classes and other services.
CrossFit Loki

CrossFit Loki

If you need a professional who offers reliable yoga exercises and yoga meditation sessions, hire CrossFit. CrossFit offers functional yoga, for semi-private or private sessions. CrossFit Loki offers anusara and vinyasa yoga workshops fit for a small class.
Crossfit Plainfield

Crossfit Plainfield

If you are interested to learn yoga basics, this pro can help. This pro also offers private yoga classes. This instructor also handles personal fitness training tasks.
Ethereal Yoga

Ethereal Yoga

Welcome & Namaste! Carla Wills, 200hr. RYT® is a Yoga Instructor for the western suburbs of Chicago. Carla has been a six-year practitioner of Yoga and since then she has studied with world-renowned teachers such as: Tias Little, Tricia Fiske, Colleen Saidman-Yee, and Nicolai Bachman. She received her teacher training certification through Prairie Yoga Teacher Training, Lisle, IL. Carla's broad range of influences lends to her a mix of Yoga styles that reach as far as Hatha, Yin, Vinyasa, and Restorative. Her focus as an instructor is to help facilitate an inner experience of mind-body connection through physical poses, ... View Profile
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Yoga Pada

Yoga Pada

If you are planning to take yoga sessions, choose Yoga Pada. They enjoy making their clients happy. Timo Jimenez is one of the professionals who offer private yoga instructions with fair rates.
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Shanti Kumari Yoga

Shanti Kumari Yoga

Authentic classical yoga classes catered to individual needs. Specializing in family yoga, children and corporate yoga. Available for travel retreats.
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Healing Flow Yoga

Healing Flow Yoga

I specialize in cultivating a full yoga experience that is accessible to all persons - from the very Inflexible to those living with chronic conditions. I am passionate about the healing benefits of yoga to address persons holistically; physically, mentally, emotionally, and spiritually. I teach group classes through a medically based fitness center as well as through my own business, Healing Flow Yoga. I also work one on one through private yoga instruction. I have a home based Yoga & Meditation Studio for this purpose. ... View Profile
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Universal Spirit Yoga

Universal Spirit Yoga

We are one of the oldest yoga studio in the Chicago area. we bring years of experience to our students. We offer yoga classes for all ages and levels: From babies to your age! From challenging to relaxing and meditation We offer yoga teacher trainings at beginners and advanced levels. We also offer yoga classes for pregnant women, children and special needs.   All our teachers are highly skilled and teach proper alignment and modifications based on the individual needs of the student. ... View Profile
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Mary's MindBodySoul Wellness

Mary's MindBodySoul Wellness

Custom gentle stretching, breathing, poses and/or meditation for everyone! Currently, I enjoy teaching yoga and related classes to babies through Kindergarten, teens and adults of all ages to age 80, and cancer survivors and caregivers (via 3 local hospitals).  I have been teaching for 3 yrs after practicing yoga for 20 yrs and being a Wellness enthusiast. I worked in healthcare as a team lead for many yrs. at a Fortune 500 conglomerate and won a HealthAhead award for inspiring, promoting and attaining wellness activities and goals. ... View Profile
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360 Yoga & Massage

360 Yoga & Massage

Leah Richards is a 200 hour certified yoga instructor, a trained Reiki Practitioner, and a Licensed Massage Therapist.  Her yoga certification is in Power Flow Yoga from Corepower Yoga and she got her Reiki training through Sandra Coyner.  Leah currently teaches four different styles of yoga: Vinyasa Flow Yoga,  Power Flow Yoga, Restorative Yoga, and Yin Yoga.  She teaches at currently at 11 locations around the Chicagoland area in Kane & Dekalb County.   She is a Northern Illinois University Alumni with a Bachelor’s Degree in Political Science and is an alumni of Waubonsee Community College Massage The ... View Profile
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Puresome

Puresome

We are a team of Lifestyle coaches, Energy healers, and holistic nutritionists, providing our clients with helpful tools and skills for a lifetime of well being. Nowadays its really hard to dodge out the junk food, stress, and toxicity that surrounds us all the time. Our lives are busier than ever and we often forget to take care of ourselves. Invest in yourself and get a customized plan that works for you and is designed around your lifestyle. Be in the best shape of your life, mentally and physically! We also have a line of beauty/wellness products for a healthy mind and body. For more information, you can check us out at htt ... View Profile
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Power Moves Yoga

Power Moves Yoga

Power Moves Yoga is a power yoga studio & yoga school.  My husband and I opened in 2106 with a mission to provide a quality yoga experience in a welcoming environment of peaceful, organic growth and to raise the vibrations of wellness in all aspects of life through yoga, meditation, and community engagement.   Our studio is a welcoming space with a variety of styles of yoga including cool and heated classes.  We offer over 30 classes a week and work with a variety of fitness levels.   The studio is spacious with high quality equipment and premium furnishings.  We promise a tranquil and positive experien ... View Profile
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Allegro Moves Fitness

Allegro Moves Fitness

Individual attention for every client to help with any goal. Pilates is an amazing exercise form that helps every client feel stronger, sleep better, build stamina in other athletic activities and lesson pain from back and joint issues. After rehabilitating hips from severe tendonitis in my professional ballet career, I realized how powerful Pilates could be for any client.
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Hometown Fitness

Hometown Fitness

We currently have 10 Personal Trainers at Hometown with various certifications to help you reach your goals.  Whatever your goals may be whether it's increased mobility, weight losss, increased strength and endurance, sports specific training, we have the trainer to help you.  With certifications such as NASM, ACSM, Senior Specilist, CrossFit Level 1, and more, you can see that regardless of what your goals may be we have the certifications and experience to get you there.  We will talk about your fitness goals and help you pick the right program tailored specifically for you.  ... View Profile
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Artisan Farmacy

Artisan Farmacy

Please feel free to read the testimonials from my clients, as I think they speak to what makes me unique more than I ever could! https://www.artisanfarmacy.com/testimonials/ There is also the possibility of filming a short yoga or meditation video or audio for you to listen to on your own on the days we don't have a session. I have in-person and remote options available.  I would love to chat by phone a bit to learn more about you and how I may be able to help you! You can learn more about me on my website: www.artisanfarmacy.com Looking forward to connecting :) ... View Profile
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Body Mind And Spirit

Body Mind And Spirit

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Yoga In Motion

Yoga In Motion

Are you looking for an activity for a group gathering or private session?  Yoga In Motion offers the following- Gentle Yoga, Vinyasa Yoga, Beginner Yoga, Aerial Yoga and SUP Yoga. Mary Place is a E-200 Hr Registered Yoga Teacher. I have over 1000 hrs teaching experience. Also, I work with all body types and all ages.
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Body Sculpting By Christine

Body Sculpting By Christine

As a motivated yoga teacher, Cbristine provides private yoga lessons for beginners. Body Sculpting By Christine conducts their business with integrity. They have received 5-star reviews from clients.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.