Romeoville, IL 85 Yoga Classes near you

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Romeoville Yoga Classes

Breathepower

Breathepower

5.0 2 Reviews
Providing a workout routine using the science of Yoga catering to individual needs to bring out the best result for the client. I have worked with clients  with back problems, recovery after surgery, asthma, migraines, SI joint injury, muscular atrophy to helping clients with anxiety, depression and fear.  I have also helped clients lose weight, overcome constipation and sluggishness.  In short 7 years I have been blessed with clients ranging from age group 2-77 years old. After completing 200hours certification I am not on the run to complete 500 hours certification to be able to help more people with offerings of yoga.  ... View Profile
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Yoga Alina

Yoga Alina

5.0 1 Review
You will learn profound breathing technics, yoga asanas to your level. You will let life and joy in to your body. I have over 15 years of yoga practice experience. International Yoga Teacher Certification.  Sharing the light!
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Sean Smith Yoga For Everyone

Sean Smith Yoga For Everyone

Thinking of hiring one of the local yoga trainers who provide easy yoga teaching sessions? This studio has classes available all week. Sean also teaches yoga exercises for weight loss.
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360 Fit Naperville

360 Fit Naperville

Try Nicole Suchevits if you need a fitness instructor who provides beginning yoga classes in homes and offices. They also specialize in handling meditation yoga and therapeutic yoga training lessons. Nicole incorporates efficient yoga workout to make your routine more viable, sustainable, empowering.
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Essence Of Life Yoga & Pilates

Essence Of Life Yoga & Pilates

Discover how yoga exercises can change your life when you hire Jodie. This provider offers private and group yoga lessons. Jodie uses innovative and progressive strategies to help clients improve their overall wellness.
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Marissas Yoga Instruction

Marissas Yoga Instruction

Marissas Yoga Instruction offers yoga retreats, daily classes, and weekly programs. Marissa offers yoga lessons in a private or group setting. Marissa has received positive reviews from previous clients.
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Crossfit Beverly

Crossfit Beverly

Crossfit Beverly provides private and small group vinyasa yoga sessions. Crossfit Beverly offers private yoga instruction for you and your group. Allow them to provide services that will certainly meet your standards.
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Yoga Pada

Yoga Pada

Timo is one of the top yoga instructors who also offer reiki sessions. Check Yoga Pada out on Lessons.com. Timo Jimenez has been providing yoga workshops in Chicago for many years.
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Shanti Kumari Yoga

Shanti Kumari Yoga

Shanti Kumari offers private and group hatha and vinyasa yoga lessons. Shanti teaches yoga postures that are fit for beginners. Get a free yoga when you sign up with Shanti.
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Alexandra's Yoga Lessons

Alexandra's Yoga Lessons

Alexandra's Yoga Lessons has professionals who offer quality yoga instruction services. Alexandra is a professional yoga instructor who provides restorative yoga lessons. This yoga teacher provides group and private yoga lessons.
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Body Mind And Spirit Yoga International

Body Mind And Spirit Yoga International

I don't teach in studio classes nor am I affiliated with a yoga studio or gym. I love adventure, nature, traveling, spirituality, and spicing things up. My lessons are taught anywhere from in-home to rooftops, national parks, beaches, japenese gardens, community centers, and other really cool zen spaces. My service is so much more than a great work-out.  
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Healing Flow Yoga

Healing Flow Yoga

Adrienne Ann is among the professionals who use yoga stretches as a form of therapy for clients. Adrienne Ann offers yoga meditation techniques and yoga moves for beginners. Healing Flow Yoga has some of the best yoga teachers who work with students of all levels.
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Restorative Yoga By Lynn

Restorative Yoga By Lynn

Lynn Krivanec provides yoga classes and private personal training session. Restorative Yoga By Lynn offers group and private yoga lessons for all levels. This professional has received great feedback from customer reviews.
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Universal Spirit Yoga

Universal Spirit Yoga

Check out Poonam if you need to find a yoga instructor who teaches yoga exercises for weight loss. Poonam teaches yoga moves for beginners. Universal Spirit Yoga's professional private yoga instructors have been offering quality services in Naperville for 20 years.
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Mary's MindBodySoul Wellness

Mary's MindBodySoul Wellness

Mary Keane offers yoga meditation classes for individuals of all abilities, ages and interests. Mary's MindBodySoul Wellness loves a good challenge. Mary also provides flexible private and group lessons.
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Puresome

Puresome

We are a team of Lifestyle coaches, Energy healers, and holistic nutritionists, providing our clients with helpful tools and skills for a lifetime of well being. Nowadays its really hard to dodge out the junk food, stress, and toxicity that surrounds us all the time. Our lives are busier than ever and we often forget to take care of ourselves. Invest in yourself and get a customized plan that works for you and is designed around your lifestyle. Be in the best shape of your life, mentally and physically! We also have a line of beauty/wellness products for a healthy mind and body. For more information, you can check us out at htt ... View Profile
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Power Moves Yoga

Power Moves Yoga

Power Moves Yoga is a power yoga studio & yoga school.  My husband and I opened in 2106 with a mission to provide a quality yoga experience in a welcoming environment of peaceful, organic growth and to raise the vibrations of wellness in all aspects of life through yoga, meditation, and community engagement.   Our studio is a welcoming space with a variety of styles of yoga including cool and heated classes.  We offer over 30 classes a week and work with a variety of fitness levels.   The studio is spacious with high quality equipment and premium furnishings.  We promise a tranquil and positive experien ... View Profile
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BeccaCYoga

BeccaCYoga

As a former opera singer, I am a woman of many voices who can speak and teach to an array of people, regardless of their socio-economic status, understanding of the body, or experiences with yoga. My own yoga experiences began in NY with iyengar and hatha yoga and has evolved into exploring vinyasa, ashtanga, yoga nidra, and kundalini - to name a few.  I am interested in vinyasa, yoga nidra, kids yoga, and am a reiki practitioner as well as deeksha oneness blessing initiated. I want to be a vessel to share this knowledge with the masses while I continue to learn as a constant student.  Yoga helped get through an extremely ... View Profile
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Hometown Fitness

Hometown Fitness

We currently have 10 Personal Trainers at Hometown with various certifications to help you reach your goals.  Whatever your goals may be whether it's increased mobility, weight losss, increased strength and endurance, sports specific training, we have the trainer to help you.  With certifications such as NASM, ACSM, Senior Specilist, CrossFit Level 1, and more, you can see that regardless of what your goals may be we have the certifications and experience to get you there.  We will talk about your fitness goals and help you pick the right program tailored specifically for you.  ... View Profile
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Artisan Farmacy

Artisan Farmacy

Please feel free to read the testimonials from my clients, as I think they speak to what makes me unique more than I ever could! https://www.artisanfarmacy.com/testimonials/ There is also the possibility of filming a short yoga or meditation video or audio for you to listen to on your own on the days we don't have a session. I have in-person and remote options available.  I would love to chat by phone a bit to learn more about you and how I may be able to help you! You can learn more about me on my website: www.artisanfarmacy.com Looking forward to connecting :) ... View Profile
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Sarah Wood Lessons

Sarah Wood Lessons

Sarah Wood provides private yoga lessons in her clients' homes to make it more comfortable and convenient for them. Sarah Wood offers yoga training services in Lockport. Sarah Wood enjoys helping others lead a healthier lifestyle.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.