Tinley Park, IL 78 Yoga Classes near you

Where do you need the yoga class?

Go
Answer some questions

Let us know about your needs so we can bring you the right teachers.

Get matched

Get matched with multiple teachers that meet your exact needs.

Hire the right teacher

Compare teachers, ask questions, and hire only when ready.

Tinley Park Yoga Classes

The Cognitive Clinic

The Cognitive Clinic

5.0 2 Reviews
Rita Langner loves everything about teaching yoga for beginners of all ages. It is like a yoga massage where the client lies down on a mat, put into asana, while Rita works along the sen lines to balance the body's energy system. Rita's goal is to make yoga instruction accessible to anyone willing to learn.
View Profile
Yoga Alina

Yoga Alina

5.0 1 Review
You will learn profound breathing technics, yoga asanas to your level. You will let life and joy in to your body. I have over 15 years of yoga practice experience. International Yoga Teacher Certification.  Sharing the light!
View Profile
Free To Be, Yoga Oasis

Free To Be, Yoga Oasis

5.0 1 Review
Personal, and tuned in to the clients requests and needs. I teach alignment focused, safe, real yoga no trends, I am patient, kind, teaching intention based yoga. I am Certified by Prairie yoga institute, A Midwest premier yoga institute. I have over 1000 hours of teaching and 3 years of training. Many Master teachers as my mentors. All my knowledge is shared with you. Breath by breath. Teaching for 7 years, Practicing for over 17 years. I teach private and group classes. I have many private clients, however I offer group classes as well in a small non-intimidating setting. I have taught in studios, gyms, schools and churches. ... View Profile
View Profile
Marissas Yoga Instruction

Marissas Yoga Instruction

Marissa Chavez specializes in teaching yoga classes with students from five to 65 years old. Marissa makes you stretch and gives you mind body awareness. Marissa teaches vinyasa, yin, and hatha yoga lessons for beginners and more advanced students.
View Profile
Crossfit Beverly

Crossfit Beverly

Have quality yoga and meditation courses by hiring the professionals of this Chicago company. Crossfit Beverly provides advanced and beginning yoga sessions along with reformer classes. Crossfit Beverly's best yoga instructors also offer private yoga instructions and consultations.
View Profile
Yoga Pada

Yoga Pada

Timo Jimenez provides group and private yoga lessons. Timo will teach yoga for weddings, corporate events and other occasions. Timo is a pro who has many years of field experience.
View Profile
Shanti Kumari Yoga

Shanti Kumari Yoga

Learn vinyasa yoga poses with the help of Shanti Kumari. Hiring Shanti is a smart choice. Shanti has received several 5-star reviews from satisfied customers.
View Profile
Artisan Farmacy

Artisan Farmacy

Please feel free to read the testimonials from my clients, as I think they speak to what makes me unique more than I ever could! https://www.artisanfarmacy.com/testimonials/ There is also the possibility of filming a short yoga or meditation video or audio for you to listen to on your own on the days we don't have a session. I have in-person and remote options available.  I would love to chat by phone a bit to learn more about you and how I may be able to help you! You can learn more about me on my website: www.artisanfarmacy.com Looking forward to connecting :) ... View Profile
View Profile
Restorative Yoga By Lynn

Restorative Yoga By Lynn

Restorative Yoga By Lynn offers anusara yoga to boost your confidence and grace. Lynn provides power yoga and pranayama and guided meditations for her clients. Lynn's exercise classes are intended for people who have cerebral palsy, spina bifida and more.
View Profile
Megan Drozd Yoga

Megan Drozd Yoga

As one of the best yoga instructors, Megan specializes in providing private sessions for people in Chicago City. Trust Megan Drozd Yoga and let them help you out. Megan is a restorative yoga instructor who provides private sessions that focus on movement and posture.
View Profile
Mary's MindBodySoul Wellness

Mary's MindBodySoul Wellness

Trying to search for a professional who provides yoga exercises in Naperville? Mary has group and private yoga classes, retreats and workshops. They provide group yoga instruction.
View Profile
Puresome

Puresome

We are a team of Lifestyle coaches, Energy healers, and holistic nutritionists, providing our clients with helpful tools and skills for a lifetime of well being. Nowadays its really hard to dodge out the junk food, stress, and toxicity that surrounds us all the time. Our lives are busier than ever and we often forget to take care of ourselves. Invest in yourself and get a customized plan that works for you and is designed around your lifestyle. Be in the best shape of your life, mentally and physically! We also have a line of beauty/wellness products for a healthy mind and body. For more information, you can check us out at htt ... View Profile
View Profile
BeccaCYoga

BeccaCYoga

As a former opera singer, I am a woman of many voices who can speak and teach to an array of people, regardless of their socio-economic status, understanding of the body, or experiences with yoga. My own yoga experiences began in NY with iyengar and hatha yoga and has evolved into exploring vinyasa, ashtanga, yoga nidra, and kundalini - to name a few.  I am interested in vinyasa, yoga nidra, kids yoga, and am a reiki practitioner as well as deeksha oneness blessing initiated. I want to be a vessel to share this knowledge with the masses while I continue to learn as a constant student.  Yoga helped get through an extremely ... View Profile
View Profile
Alexandra's Yoga Lessons

Alexandra's Yoga Lessons

Alexandra Volovicheva is among the private yoga instructors who help clients free their mind and body from stress and anxiety. Alexandra's private yoga instruction can help you achieve your goals. Alexandra also provides life coaching and motivational speaking services.
View Profile

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.