Oak Lawn, IL 142 Yoga Classes near you

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Oak Lawn Yoga Classes

Create Balance: Yoga Teacher & Intuitive Healer

Create Balance: Yoga Teacher & Intuitive Healer

4.9 9 Reviews
I try to make the experience as personal as possible. I love to set the mood for one of relaxation and release. I use moodlighting, incense, candles, and calming music. Whether I'm performing a healing or teaching a yoga class I like to ask my clients "what are they looking to experience?" and "what are they hoping to feel after the session is complete. Classes/Sessions can be very different as it really depends on who I am working with, what they want, and gettting those needs met. I am a 200 hour yoga alliance certified teacher and certified Reiki practitioner, my programs were completed with the Yoga India Foundation in Rishikesh, India. I ... View Profile
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The Cognitive Clinic

The Cognitive Clinic

5.0 2 Reviews
I believe that my services stand out through the personal attention I give to everyone that I'm privledged to work with. I like to sit down with my  client and address their immediate and long term goals, as well as any health issues. I have a vast array of different classes that are designed to meet the needs of my community. I enjoy having the chance to sit with someone looking to improve their lives through the practice of yoga and getting to be a part of their journey. ... View Profile
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STUDIO 101 DANCE & FITNESS

STUDIO 101 DANCE & FITNESS

5.0 1 Review
Looking to learn some yoga basics? VERONICA is a certified yoga teacher with 2 years of experience in teaching a vinyasa class with slower dynamic movements. VERONICA provides services like vinyasa yoga instruction and other movement exercise services.
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Yoga Alina

Yoga Alina

5.0 1 Review
You will learn profound breathing technics, yoga asanas to your level. You will let life and joy in to your body. I have over 15 years of yoga practice experience. International Yoga Teacher Certification.  Sharing the light!
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Private Yoga In Your Own Home

Private Yoga In Your Own Home

Private Yoga In Your Own Home offers yoga lessons for beginners in Chicago. Private Yoga In Your Own Home provides top of the line equipment for your exercising needs. Private Yoga In Your Own Home offers a variety of yoga instruction such as beginner yoga and private yoga instruction.
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Hip Circle Empowerment Center

Hip Circle Empowerment Center

Malik Turley is one of the top yoga instructors who offer quality services. Hip Circle Empowerment Center's professionals have been teaching yoga for 7 years. Check out Malik's references.
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The Yoga Boutique

The Yoga Boutique

Hire Mindy Scott to experience effective and intensive power yoga retreats. Then let Mindy Scott guide you with her private yoga lessons. Mindy's lessons include chanting and breathing as well as meditation, deep relaxation, and more.
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Creative Motion Chicago

Creative Motion Chicago

Customers keep calling Creative Motion Chicago back because of their yoga therapy services. Lacey offers professional yoga for pregnant women and yoga for weight loss. Lacey is one of the best yoga teachers who have received 5-star reviews from customers.
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360 Fit Naperville

360 Fit Naperville

Take power yoga lessons from one of the best private yoga instructors in Naperville. 360 Fit Naperville's professional therapists offer private and group vinyasa yoga classes. Nicole teaches yoga breathing exercises and yoga meditation techniques that will help you achieve total wellness.
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Marissas Yoga Instruction

Marissas Yoga Instruction

Take note of this Marissa's name for your yoga workout needs. Marissa Chavez teaches yoga basics for both groups and individuals. Check out Marissa's satisfactory feedback on Lessons.com.
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Yoga By Heather

Yoga By Heather

The best yoga instructors of Yoga By Heather blend kripalu, ashtanga and viniyoga styles that emphasize strength building, foundational poses, and mindfulness, among others. Yoga By Heather understands exactly what the customer needs. Let Heather Bell help improve your flexibility and balance.
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Be Yoga Andersonville

Be Yoga Andersonville

Sign up for yoga instruction with Cat Levine. Cat offers personal classes. Ask about Be Yoga Andersonville's rates today.
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Yoga Loft Chicago And Oak Park

Yoga Loft Chicago And Oak Park

Seeking an expert who offers effective yoga exercises for beginners in Chicago? Yoga is among the top yoga instructors who provide private yoga sessions to various students. Visit Yoga Loft's Lessons.com profile for more information.
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Crossfit Beverly

Crossfit Beverly

Crossfit Beverly is a private yoga teacher who has been offering instruction to all levels for 6 years. Crossfit Beverly enjoys helping clients in Chicago reach their specific fitness goals. This professional offers cost-effective services.
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Yoga Pada

Yoga Pada

Try Timo Jimenez if you need a yogi who offers instruction services. Yoga Pada provides one on one yoga fitness classes that maximize a person' fitness capability. Timo Jimenez has received positive customer comments online.
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SoFly Wellness

SoFly Wellness

I am a yoga teacher and wellness life coach. I am also an artist.  As a native bilingual woman, I offer services in both English and Spanish, fluently.  My services include: -yoga for beginners (200 Hr RYT) -Massages (not licensed, but I have studied the body and as an athlete I understand muscular composition and needs) -nutritional advice and recipe recommendations with a highlight in anti-inflammatory foods and cleansing herbs -Art:  ----I am a visual artist, specializing in drawing faces from my imagination. Animals and landscapes are part of my work but not generally the main focus of the work.  ----My favorite medium ... View Profile
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Alexandra's Yoga Lessons

Alexandra's Yoga Lessons

Yoga and Meditation came into my life at a very stessful transition. As my yoga journey began, slowly but surely I started handling every day with a calmer way of being. We tend to go through life living in our heads,  yoga and breath work is one of the tools to get you out of your headspace and bring the awareness to your heart space. My goal for my students is to align you with the highest potential of yourself, so you are able to go through life with a joyous, healthy attitude. Being able to handle a stressful situation with a loving and a peaceful resolution. ... View Profile
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Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga

Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga

Established in April 2015, Titan Gym was designed to be a new and innovative approach to martial arts, fitness, and self-defense. Our centre is equipped with a team of instructors whose sole purpose is to provide your children with the best tools they will need to stay safe. If you’ve watched your children on the playground, you’ve noticed them engaging in building endurance (i.e. running away from kids who are “it”), increasing strength (i.e. crossing the monkey bars), and improving their flexibility (i.e. bending to tie their shoelaces). Parents should continue to encourage their kids to engage in activities as they ... View Profile
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Healing Flow Yoga

Healing Flow Yoga

I specialize in cultivating a full yoga experience that is accessible to all persons - from the very Inflexible to those living with chronic conditions. I am passionate about the healing benefits of yoga to address persons holistically; physically, mentally, emotionally, and spiritually. I teach group classes through a medically based fitness center as well as through my own business, Healing Flow Yoga. I also work one on one through private yoga instruction. I have a home based Yoga & Meditation Studio for this purpose. ... View Profile
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María Roche Hatha Yoga Solar

María Roche Hatha Yoga Solar

Everyone is welcome here. There is not one body type, age, race or anything exclusive about the yoga I teach. Yoga is about a deep sense of connection with yourself and deep relaxation. You do not have to be on a higher spiritual plane to participate. I am not spiritually superior to my students. This is also not a money making venture. Yoga was never intended to be that. It is wisdom passed from teacher to student over thousands of years. Come, start your journey! ... View Profile
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YogaFST

YogaFST

Hire a yoga teacher like Dale if you want to learn how to relieve your stress through meditation. Dale is among the best yoga instructors who also provide massage services. Dale also provides restorative yoga instruction.
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Megan Drozd Yoga

Megan Drozd Yoga

I am a dedicated yoga practitioner and teacher who is eager to share my love for this practice! I am passionate about helping students cultivate a daily practice that can be a constant source of physical and mental well being. I have been teaching at Moksha Yoga Center and various other locations for three years. I received my 500 hour teacher certificate and have studied in India for the past three years under the guidance of master R. Sharath Jois. Visit me on Instagram at sleek.chameleon! I would love to be your guide through the world of yoga and help you reach your goals! ... View Profile
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Mary's MindBodySoul Wellness

Mary's MindBodySoul Wellness

Custom gentle stretching, breathing, poses and/or meditation for everyone! Currently, I enjoy teaching yoga and related classes to babies through Kindergarten, teens and adults of all ages to age 80, and cancer survivors and caregivers (via 3 local hospitals).  I have been teaching for 3 yrs after practicing yoga for 20 yrs and being a Wellness enthusiast. I worked in healthcare as a team lead for many yrs. at a Fortune 500 conglomerate and won a HealthAhead award for inspiring, promoting and attaining wellness activities and goals. ... View Profile
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Puresome

Puresome

We are a team of Lifestyle coaches, Energy healers, and holistic nutritionists, providing our clients with helpful tools and skills for a lifetime of well being. Nowadays its really hard to dodge out the junk food, stress, and toxicity that surrounds us all the time. Our lives are busier than ever and we often forget to take care of ourselves. Invest in yourself and get a customized plan that works for you and is designed around your lifestyle. Be in the best shape of your life, mentally and physically! We also have a line of beauty/wellness products for a healthy mind and body. For more information, you can check us out at htt ... View Profile
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Home Sweet Om Yoga

Home Sweet Om Yoga

Daniel came to Yoga to find a spiritual tool to help his loved ones and discovered through his practice that Yoga gave him a more expansive skill set to help anyone he comes in contact with. He became a Yoga instructor to particularly share Yoga with children, vets and the elderly. Daniel is sought after for his ability to make others feel safe, sustaining a comfortable atmosphere and the knowledge of the philosophy/lifestyle of a Yogi. Students who attend his class leave class feeling tranquility in their heart and being. He continues to teach throughout the Chicagoland area while donating free time to those within the community with limi ... View Profile
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New Breath Yoga & Movement

New Breath Yoga & Movement

Check out my website here: www.newbreathyoga.com I received my initial yoga teacher training with The Yoga Institute in Houston, TX. I was registered with the National Association of Certified Yoga Teachers and the Yoga Alliance (RYT-200) and opened New Breath Yoga & Movement, originally in Texas. I have taught over 250 yoga classes.  I teach yoga and movement classes for many ages and levels - youth, adults, and senior citizens. I offer in-person and distance classes, private or group. I incorporate various styles and teach in a personal, caring, conscious, encouraging manner.  I have received training in vinyasa krama ... View Profile
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Libertad Yoga Lessons

Libertad Yoga Lessons

I love Yoga!!! For 7 years, I've been practicing Yoga and every time I step on my mat, I never regret it. Yoga has helped me in so many ways...physical and mentally. I am passionate about this practice, that's why I decided to get my certification and become a Yoga teacher. It has helped me so much and has made me so happy that I just want to share this passion and truly help people. My background is mostly in Ashtanga Yoga and Vinyasa Flow. Whether your goals are to be stronger and more flexible, or clear your mind, I'm here to help you. I am a 200 hours, registered teacher with the Yoga Allience. ... View Profile
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BeccaCYoga

BeccaCYoga

As a former opera singer, I am a woman of many voices who can speak and teach to an array of people, regardless of their socio-economic status, understanding of the body, or experiences with yoga. My own yoga experiences began in NY with iyengar and hatha yoga and has evolved into exploring vinyasa, ashtanga, yoga nidra, and kundalini - to name a few.  I am interested in vinyasa, yoga nidra, kids yoga, and am a reiki practitioner as well as deeksha oneness blessing initiated. I want to be a vessel to share this knowledge with the masses while I continue to learn as a constant student.  Yoga helped get through an extremely ... View Profile
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Wahe Guru Yoga Chicago

Wahe Guru Yoga Chicago

We are a full spirit-mind-body experience. Offering private one-on-one yoga, couples yoga, conscious pregnancy yoga as well as parent/child family yoga. Yoga is your soul's experience (spirit) through the mind (thought) expressed in the physical (body). Kundalini yoga is a technology of the human being to bring you to your highest expression.  This science elevates the mind and body to release past and present trauma to expand inner capacity for greater growth. Our studio is located in the historical Bronzeville neighborhood. One on one sessions are available at your location as well as at the studio. ... View Profile
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Shanti Kumari Yoga

Shanti Kumari Yoga

Shanti Kumari is one of the local yoga instructors who teach proper yoga breathing exercises. Shanti has been working as a yoga instructor for 15 years. Shanti Kumari Yoga's professionals have received positive feedback from satisfied customers.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.