Cicero, IL 227 Yoga Classes near you

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Cicero Yoga Classes

Inspiration Is Life

Inspiration Is Life

4.9 16 Reviews
My passion for yoga, Pilates , bootcamp, meditation, Reiki and shamanism began in 2016 after reaching a breaking point in my depression. Through expierencing a lack for many years I was able to surrender. By developing new daily habits and routines I was able to turn my life around tremendously. I am a firm believer in the power of meditation and positive thinking. Self love and compassion towards yourself is vitial to the healing journey.Through awakening to mind, body and breath awareness practices I was able to move into a state of accaptance for the present. You will achieve your goals by hard-work and determination as you embrace the jou ... View Profile
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Katie Gray Yoga & Fitness

Katie Gray Yoga & Fitness

5.0 9 Reviews
I am a 200 Hr-Certified Yoga Instructor and Registered Yoga Alliance Teacher, Certified Gymnastics Instructor (USA Gymnastics) and will be finishing my ACSM Personal Trainer Certification this month. I also have a bachelor of science degree in Biology from Loyola University Chicago.  I offer Private Yoga Lessons and Personal Training, including Aquatic Personal Training. I'm available to travel for sessions in the downtown Chicago area, giving you the option of the comfort & convenience of your own space in any of the fitness facilities/common areas in your apartment, condo building, workplace or hotel, OR I can provide the training ... View Profile
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Create Balance: Yoga Teacher & Intuitive Healer

Create Balance: Yoga Teacher & Intuitive Healer

4.9 9 Reviews
I try to make the experience as personal as possible. I love to set the mood for one of relaxation and release. I use moodlighting, incense, candles, and calming music. Whether I'm performing a healing or teaching a yoga class I like to ask my clients "what are they looking to experience?" and "what are they hoping to feel after the session is complete. Classes/Sessions can be very different as it really depends on who I am working with, what they want, and gettting those needs met. I am a 200 hour yoga alliance certified teacher and certified Reiki practitioner, my programs were completed with the Yoga India Foundation in Rishikesh, India. I ... View Profile
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Epic Arts & Entertainment

Epic Arts & Entertainment

5.0 9 Reviews
Instructors are all seasoned professionals in their respective art. Proven track records with 100% of students landing professional and paying work from our instructions and curriculum. We have a 95% return rate of students. We have unique programming that differentiates us from any other Performing Arts studio.
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Yellow Elephant Yoga

Yellow Elephant Yoga

5.0 6 Reviews
I have been at this for 20 plus years.  I have a daily practice and have studied with some of the world's finest adult and children's yoga teachers.  This is both my passion and my livlihood.  I bring experience, expertise and genuine desire to support my clients in their practice-in their journey to peace, joy and wellness. 
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Christine Nye

Christine Nye

5.0 5 Reviews
Christine Nye has practiced yoga for over 20 years. She was first introduced to Iyengar yoga, loving the therapeutics, strength and alignment of a pose. She then ventured out into the beauty of Anusara yoga, loving the heart opening style and energy. Christine received her 200 hour Hatha Teacher Training from Sarah Starnes in 2010.She combines both styles, teaching others how to heal their body and mind through the asanas. Christine also is an artist/designer, using her creative talents to beautify and enrich others homes and lives. Previously, she and her husband were in the full-time ministry for 14 years. She loves life and has a pas ... View Profile
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Healing Movement

Healing Movement

5.0 3 Reviews
My knowledge and experiences are an ensemble of different disciplines like yoga, biomechanics, salsa, belly dance, bachata, ballet, contemporary, tap, and others. As well as other theoric studies like Ayurveda, general psychology, and more. In this way, the service that you will receive will be integral. Moreover, I am constantly studying new things, by then, everything that I share with you is current. I am a teacher but especially, I am a learner. ... View Profile
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A Vedic Lifestyle

A Vedic Lifestyle

5.0 2 Reviews
"Decode Your Innerself". A Vedic Lifestyle provides a holistic approach and life coaching towards lifestyle, based on the principles of the sacred Ancient Vedic Wisdom which includes Yoga, Meditation, Ayurveda,  Astrology, Vastushastra and Bhagwat Geeta principles. These ancient Vedic science is an sacred treasure available to the human kind.
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Yoga With Karen

Yoga With Karen

5.0 2 Reviews
Hi! I have been teaching yoga for 7 years now and I specialize in yoga therapy. What this means is I specialize in how yoga can change the way you see and live your life. With this, I also created unique sequences based on the students physical goals.
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Personal Progress

Personal Progress

5.0 2 Reviews
Fitness & Music Fitness: Providing strength, speed, flexibility/mobility, and nutritional guidance for all ages and desired goals. Each program is designed to adjust for individual needs and gives you the skills/knowledge to continue maintaining healthy habits for years to come. Combat classes including self defense, boxing, kickboxing, wrestling and submission grappling are also available for all ages.  Music: Classical training in music theory and applied mechanics. All ages and instruments.  ... View Profile
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TSX Design House

TSX Design House

5.0 2 Reviews
I practice CDC safety guidelines concerning PPE and disinfecting my person and the facility for germs with ALL my classes and students. I prefer online lessons only BUT if a one on one is scheduled we will be socially distanced for the full class. I have an open studio for my art lessons and a gym for my yoga, dance, and chakra activation if students travel to me Art is subjective, the process of creating is what's important and I love for my students to love their art. The focus is on the student mastering their own style. Art is also a great stress relief. I also specialize in Chakra paintings and protest art. ... View Profile
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YoSoul Yoga, LLC

YoSoul Yoga, LLC

5.0 1 Review
Yolander has been practicing yoga for over 10 years.  Her love for yoga came from wanting to find an intimate space to connect her mind, body, and spirit.  She wants to share her love and passion for yoga with others. Yolander's style is warm and caring which draws individuals to her.  Be ready to enter a Vinyasa practice that will comfort the mind, relax the body and enlighten the spirit.
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STUDIO 101 DANCE & FITNESS

STUDIO 101 DANCE & FITNESS

5.0 1 Review
STUDIO 101 DANCE & FITNESS is a company that provides yoga training services. This trustworthy yoga instructor offers personal and group classes. VERONICA teaches clients how to balance and align their mind, body, and spirit.
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Syren Waters

Syren Waters

5.0 1 Review
Syren Waters was founded by Jaysmine in 2015. After receiving her PHD in Neuro Science, Jaysmine pursued holistic alternatives to healing. She studied in villages in both Jamaica & Ghana to obtain thorough knowledge of nature and all its curing properties. She incorporates ancient techniques in all aspects of life. Syren Waters was started to accelerate self-awareness, consciousness, and overall health through nature. Come join us on our journey! ... View Profile
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Pineapple Dance Studio

Pineapple Dance Studio

5.0 1 Review
Pineapple Dance Studio provides services including thai, qi jong, reiki, sports, deep tissue and yoga massages. This coach handles yoga for beginners and advanced students. This coach offers group and private yoga sessions for all skill levels and genders.
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Sana Vita Studio

Sana Vita Studio

5.0 1 Review
In search of a professional who provides yoga exercises? Marilyn handles intermediate and beginner yoga classes. Get in touch with them today.
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Guru Lounge Yoga

Guru Lounge Yoga

5.0 1 Review
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Anna Prana Yoga

Anna Prana Yoga

5.0 1 Review
I teach classical yoga. Focused on alignment, bandhas, breath,  as well as the spiritual aspects. I am a 200 hour certified yoga teacher that has studied with top teachers as well as yoga master teachers. I also focus on recovery and transformation along with nutrition and how to implement all of this as a foundation in order to be the best version of yourself!
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Alight Movement, LLC

Alight Movement, LLC

5.0 1 Review
To view my rates, experience, reviews, book me for classes and more, please visit alightmovement.com I have been teaching for the last 17 years. I currently teach street dance and vinyasa yoga. I specialize in beginner levels, all ages. I also provide additional support for my students through weekly newsletters geared towards the student's interests. 
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Yogi Barre

Yogi Barre

Learning yoga basics is fun and easy when you let Yogi Barre teach you. They have some of the best yoga instructors in Winnetka, IL. Yogi is known for putting people at ease by focusing on their specific needs with compassion and empathy.
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Private Yoga In Your Own Home

Private Yoga In Your Own Home

On the lookout for someone who teaches yoga moves for beginners? Private Yoga In Your Own Home is a known provider of private yoga instruction services in Chicago. Check out Andrea's private yoga sessions now.
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The Yoga Boutique

The Yoga Boutique

Planning to hire a professional private yoga teacher? Mindy is one of the best yoga teachers in IL. This coach offers online lessons too.
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Claudia Braun Wellnesd Coaching

Claudia Braun Wellnesd Coaching

My passion is supporting you to heal your relationships with eating and your body, while inspiring you to liHow ve a life filled with happiness, peace and joy! If you’re frustrated trying to lose weight and sick of your crazy relationship with eating, and find no matter what you do, you end up in the same place, or worse than when you started, you’re not alone. If you’re not able to do what you know to do, and you feel like a complete failure, you’re not. And, no matter how long you've been struggling your past is not your future! ... View Profile
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Creative Motion Chicago

Creative Motion Chicago

Hire a knowledgeable teacher like Lacey who provides quality yoga lessons in Chicago. Lacey is available to teach yoga in private and group settings. Check Creative Motion Chicago's reviews out.
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Hip Circle Empowerment Center

Hip Circle Empowerment Center

Hip Circle Empowerment Center offers individual or small group yoga exercise classes. Malik is one of the most dependable yoga trainers in the Evanston area. Malik is a yoga trainer who has 7 years of experience.
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Marissas Yoga Instruction

Marissas Yoga Instruction

Learning yoga is a fun task when you choose the professional instructors from Marissas Yoga Instruction. Marissas Yoga Instruction provides yoga for beginners and advanced, with everyday classes. Marissa works with individuals who seek a holistic yoga practice.
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Yoga By Heather

Yoga By Heather

Heather Bell is a certified instructor for vinyasa, ashtanga, and kundalini yoga styles. Yoga By Heather's best yoga instructors focus on the aspects of flexibility, physical strength and mental alertness. Heather provides yoga for children, teens and seniors.
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Be Yoga Andersonville

Be Yoga Andersonville

Be Yoga Andersonville teaches restorative yoga postures and relaxing meditation techniques. Cat is at your service. They make yoga and meditation fun.
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Ong Taekwondo Academy

Ong Taekwondo Academy

Tony Ong is among the best private yoga instructors around. Tony also offers yoga meditation retreats. Ong Taekwondo Academy provides on-location yoga lessons.
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Yoga Loft Chicago And Oak Park

Yoga Loft Chicago And Oak Park

Yoga Loft is trained in kripula yoga tradition and provides yoga sessions. Yoga Loft Chicago specializes in seniors but also offer private yoga instruction. Clients from beginners and intermediate levels are all welcome.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.