Cicero, IL 193 Yoga Classes near you

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Cicero Yoga Classes

Inspiration Is Life

Inspiration Is Life

4.8 11 Reviews
My passion for yoga, Pilates , bootcamp, meditation, Reiki and shamanism began in 2016 after reaching a breaking point in my depression. Through expierencing a lack for many years I was able to surrender. By developing new daily habits and routines I was able to turn my life around tremendously. I am a firm believer in the power of meditation and positive thinking. Self love and compassion towards yourself is vitial to the healing journey.Through awakening to mind, body and breath awareness practices I was able to move into a state of accaptance for the present. You will achieve your goals by hard-work and determination as you embrace the jou ... View Profile
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Create Balance: Yoga Teacher & Intuitive Healer

Create Balance: Yoga Teacher & Intuitive Healer

4.9 9 Reviews
I try to make the experience as personal as possible. I love to set the mood for one of relaxation and release. I use moodlighting, incense, candles, and calming music. Whether I'm performing a healing or teaching a yoga class I like to ask my clients "what are they looking to experience?" and "what are they hoping to feel after the session is complete. Classes/Sessions can be very different as it really depends on who I am working with, what they want, and gettting those needs met. I am a 200 hour yoga alliance certified teacher and certified Reiki practitioner, my programs were completed with the Yoga India Foundation in Rishikesh, India. I ... View Profile
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Katie Gray Yoga & Fitness

Katie Gray Yoga & Fitness

5.0 6 Reviews
I am a 200 Hr-Certified Yoga Instructor and Registered Yoga Alliance Teacher, Certified Gymnastics Instructor (USA Gymnastics) and will be finishing my ACSM Personal Trainer Certification this month. I also have a bachelor of science degree in Biology from Loyola University Chicago.  I offer Private Yoga Lessons and Personal Training, including Aquatic Personal Training. I'm available to travel for sessions in the downtown Chicago area, giving you the option of the comfort & convenience of your own space in any of the fitness facilities/common areas in your apartment, condo building, workplace or hotel, OR I can provide the training ... View Profile
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Christine Nye

Christine Nye

5.0 5 Reviews
Christine Nye has practiced yoga for over 20 years. She was first introduced to Iyengar yoga, loving the therapeutics, strength and alignment of a pose. She then ventured out into the beauty of Anusara yoga, loving the heart opening style and energy. Christine received her 200 hour Hatha Teacher Training from Sarah Starnes in 2010.She combines both styles, teaching others how to heal their body and mind through the asanas. Christine also is an artist/designer, using her creative talents to beautify and enrich others homes and lives. Previously, she and her husband were in the full-time ministry for 14 years. She loves life and has a pas ... View Profile
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Pineapple Dance Studio

Pineapple Dance Studio

5.0 1 Review
Pineapple Dance Studio provides services including thai, qi jong, reiki, sports, deep tissue and yoga massages. This coach handles yoga for beginners and advanced students. This coach offers group and private yoga sessions for all skill levels and genders.
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STUDIO 101 DANCE & FITNESS

STUDIO 101 DANCE & FITNESS

5.0 1 Review
STUDIO 101 DANCE & FITNESS is a company that provides yoga training services. This trustworthy yoga instructor offers personal and group classes. VERONICA teaches clients how to balance and align their mind, body, and spirit.
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Guru Lounge Yoga

Guru Lounge Yoga

5.0 1 Review
I am Elizabeth, long time yoga enthusiast and practitioner for almost 30 years. I started to practice yoga in 1990 and continue since. I’ve tried many styles of yoga, hatha yoga, ashtanga, anusara yoga, yin, vinyasa, I enjoyed all styles and learned  that no matter, what style it is, the most important is teacher’s experience, as experience is the best teacher, and consistency of practice. I started my teaching career in 2010, after graduating from year-long, 200 Hour, teachers training at Himalayan Yoga and Meditation Center. I’ve been teaching at HYMC, where I did my training, than I opened my studio, Guru Lounge Y ... View Profile
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Yoga Alina

Yoga Alina

5.0 1 Review
You will learn profound breathing technics, yoga asanas to your level. You will let life and joy in to your body. I have over 15 years of yoga practice experience. International Yoga Teacher Certification.  Sharing the light!
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Alight Movement, LLC

Alight Movement, LLC

5.0 1 Review
I have been teaching for the last 17 years. I currently teach street dance and vinyasa yoga. I specialize in beginner levels, all ages. 
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Sana Vita Studio

Sana Vita Studio

5.0 1 Review
In search of a professional who provides yoga exercises? Marilyn handles intermediate and beginner yoga classes. Get in touch with them today.
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Private Yoga In Your Own Home

Private Yoga In Your Own Home

On the lookout for someone who teaches yoga moves for beginners? Private Yoga In Your Own Home is a known provider of private yoga instruction services in Chicago. Check out Andrea's private yoga sessions now.
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Hip Circle Empowerment Center

Hip Circle Empowerment Center

Hip Circle Empowerment Center offers individual or small group yoga exercise classes. Malik is one of the most dependable yoga trainers in the Evanston area. Malik is a yoga trainer who has 7 years of experience.
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The Yoga Boutique

The Yoga Boutique

Planning to hire a professional private yoga teacher? Mindy is one of the best yoga teachers in IL. This coach offers online lessons too.
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Claudia Braun Wellnesd Coaching

Claudia Braun Wellnesd Coaching

My passion is supporting you to heal your relationships with eating and your body, while inspiring you to liHow ve a life filled with happiness, peace and joy! If you’re frustrated trying to lose weight and sick of your crazy relationship with eating, and find no matter what you do, you end up in the same place, or worse than when you started, you’re not alone. I’ve been there too. If you’re not able to do what you know to do, and you feel like a complete failure You’re not a failure. Know your past is not your future! ... View Profile
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Creative Motion Chicago

Creative Motion Chicago

Hire a knowledgeable teacher like Lacey who provides quality yoga lessons in Chicago. Lacey is available to teach yoga in private and group settings. Check Creative Motion Chicago's reviews out.
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María Roche Hatha Yoga Solar

María Roche Hatha Yoga Solar

Everyone is welcome here. There is not one body type, age, race or anything exclusive about the yoga I teach. Yoga is about a deep sense of connection with yourself and deep relaxation. You do not have to be on a higher spiritual plane to participate. I am not spiritually superior to my students. This is also not a money making venture. Yoga was never intended to be that. It is wisdom passed from teacher to student over thousands of years. Come, start your journey! ... View Profile
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Marissas Yoga Instruction

Marissas Yoga Instruction

Learning yoga is a fun task when you choose the professional instructors from Marissas Yoga Instruction. Marissas Yoga Instruction provides yoga for beginners and advanced, with everyday classes. Marissa works with individuals who seek a holistic yoga practice.
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Yoga By Heather

Yoga By Heather

Heather Bell is a certified instructor for vinyasa, ashtanga, and kundalini yoga styles. Yoga By Heather's best yoga instructors focus on the aspects of flexibility, physical strength and mental alertness. Heather provides yoga for children, teens and seniors.
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Be Yoga Andersonville

Be Yoga Andersonville

Be Yoga Andersonville teaches restorative yoga postures and relaxing meditation techniques. Cat is at your service. They make yoga and meditation fun.
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Ong Taekwondo Academy

Ong Taekwondo Academy

Tony Ong is among the best private yoga instructors around. Tony also offers yoga meditation retreats. Ong Taekwondo Academy provides on-location yoga lessons.
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Yoga Loft Chicago And Oak Park

Yoga Loft Chicago And Oak Park

Yoga Loft is trained in kripula yoga tradition and provides yoga sessions. Yoga Loft Chicago specializes in seniors but also offer private yoga instruction. Clients from beginners and intermediate levels are all welcome.
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Central Street Yoga

Central Street Yoga

Hire Central Street Yoga to conduct the beginner yoga sessions that you need. Consider hiring professionals from Central Street Yoga to help you. Central Street Yoga provides yoga lessons for beginners.
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Crossfit Beverly

Crossfit Beverly

Need to find a pro who can teach yoga lessons? Crossfit Beverly's yoga workshop is above par. Crossfit also provides stretching and nutrition coaching, among others.
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Yoga Pada

Yoga Pada

Enjoy pure wellness and relaxation with Yoga Pada's therapeutic thai yoga massage services. Then look no further than Yoga Pada. Check out Timo Jimenez's rave feedback online.
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Shanti Kumari Yoga

Shanti Kumari Yoga

Shanti is a professional who has been in the business for 15 years providing holistic and therapeutic exercises. Shanti Kumari offers in-studio private yoga therapy classes. Shanti teaches clients how to perform the different yoga breathing exercises and body poses properly.
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Chocolate Chakras Yoga

Chocolate Chakras Yoga

Phyllisia Taylor is passionate about teaching yoga to address traumatic stress. We teach yoga to those who suffer with PTSD (post-traumatic stress disorder), such as those who have experienced sexual trauma, been incarcerated, and military veterans. Students are taught meditation, breathing techniques, and yoga poses to activate healing through the body's energy centers. Phyllisia has taught yoga in the Lincoln Park community and teaches women whow are incarcerated at Cook County Jail as a volunteer with Yoga for Recovery. Phyllisia is a registered yoga teacher certified in kemetic yoga. She trained with Yasir Ra Hotep at Yoga Skilks School o ... View Profile
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Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga

Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga

Established in April 2015, Titan Gym was designed to be a new and innovative approach to martial arts, fitness, and self-defense. Our centre is equipped with a team of instructors whose sole purpose is to provide your children with the best tools they will need to stay safe. If you’ve watched your children on the playground, you’ve noticed them engaging in building endurance (i.e. running away from kids who are “it”), increasing strength (i.e. crossing the monkey bars), and improving their flexibility (i.e. bending to tie their shoelaces). Parents should continue to encourage their kids to engage in activities as they ... View Profile
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Kelly Sites Yoga

Kelly Sites Yoga

I am a yoga teacher (Yoga Alliance 200 hour certified) based in Chicago, IL. I first found the power of yoga when I was searching for peace and healing. I quickly fell in love with the practice and the abundance of positive changes it brought into my life on all levels: physically, spiritually, mentally, and emotionally. That love for yoga has taken me all over the world to study, including India and Bali. I received my 200 hour certification from Moksha Yoga Chicago under the guidance of Daren Friesen. I have studied with masters teachers Seane Corn, Kathryn Budig, Kino MacGregor, Gary Kraftsow, Gabriel Halpern, and Aadil Palkhivala among ot ... View Profile
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Kareena Sweet  Magic Studio

Kareena Sweet Magic Studio

If you want quality and affordable yoga lessons, check out Kareena Beckman. This coach provides yoga workout programs that help clients achieve their fitness goals. Kareena Sweet Magic Studio have some of the best yoga teachers who creates custom programs to fit the clients’ objectives and capabilities.
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Yogi Barre

Yogi Barre

Learning yoga basics is fun and easy when you let Yogi Barre teach you. They have some of the best yoga instructors in Winnetka, IL. Yogi is known for putting people at ease by focusing on their specific needs with compassion and empathy.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.