Skokie, IL 197 Yoga Classes near you

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Skokie Yoga Classes

Inspiration Is Life

Inspiration Is Life

4.8 13 Reviews
My passion for yoga, Pilates , bootcamp, meditation, Reiki and shamanism began in 2016 after reaching a breaking point in my depression. Through expierencing a lack for many years I was able to surrender. By developing new daily habits and routines I was able to turn my life around tremendously. I am a firm believer in the power of meditation and positive thinking. Self love and compassion towards yourself is vitial to the healing journey.Through awakening to mind, body and breath awareness practices I was able to move into a state of accaptance for the present. You will achieve your goals by hard-work and determination as you embrace the jou ... View Profile
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Create Balance: Yoga Teacher & Intuitive Healer

Create Balance: Yoga Teacher & Intuitive Healer

4.9 9 Reviews
I try to make the experience as personal as possible. I love to set the mood for one of relaxation and release. I use moodlighting, incense, candles, and calming music. Whether I'm performing a healing or teaching a yoga class I like to ask my clients "what are they looking to experience?" and "what are they hoping to feel after the session is complete. Classes/Sessions can be very different as it really depends on who I am working with, what they want, and gettting those needs met. I am a 200 hour yoga alliance certified teacher and certified Reiki practitioner, my programs were completed with the Yoga India Foundation in Rishikesh, India. I ... View Profile
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Flight Fitness Studio

Flight Fitness Studio

5.0 8 Reviews
Our goal is to build awareness in the general public of the pole fitness and dance industry and its future as a recognized sport. We wish for others to see its physical, emotional, and conceptual benefits. Each of our pole instructors has been certified by a program that is sanctioned by the Pole Fitness Association (PFA), approved by the Pole Dance Community (PDC), and recognized by both the American Council on Exercise (ACE) and the Aerobics & Fitness Association of American (AFAA). ... View Profile
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Paulie's Yoga

Paulie's Yoga

4.8 4 Reviews
Hello Looking to take on students that are new to yoga. If you've always been intimidated to take a group class or just want personilzed instructions with your yoga poses (asanas), I can help you with that.  I personalize in more of a restorative approach, one that helps to relieve stress, anxiety and chronic pain.  I'm a recent graduate of Chicago Yoga Center.  I'm certified through the Yoga Alliance: #240317 I've been doing a daily practice for almost 3 years. Also, I continue my personal studies with the practice.  ... View Profile
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Yoga For Wellbeing

Yoga For Wellbeing

5.0 3 Reviews
I offer personalized yoga sessions for clients who are seeking one on one instruction on the mat. My session is designed to leave you feeling great in your body and inspired to move more mindfully. With each client I discuss the type of style they would like to be taught as well as help them build up to specific poses they may be working on or want to try. From chair yoga to arm balances, I provide yoga to a variety of students. ... View Profile
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CrossFit Park Ridge & Chicago Barbell Compound

CrossFit Park Ridge & Chicago Barbell Compound

5.0 1 Review
CrossFit, BootFit, CF Kids, Yoga, attached 24/7 gym which has bodybuilding and powerlifting members and athletes. 
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Flexible Fitness (True Fitness)

Flexible Fitness (True Fitness)

5.0 1 Review
 I am a personal trainer with many certifications including yoga, barre, pilates, strengh, post-rehab, sports specific training, senior fitness and nutrition. I have been in business for 15 years. My partner was a 4 time world champion Karate Master.
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Guru Lounge Yoga

Guru Lounge Yoga

5.0 1 Review
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Yoga With Nicole

Yoga With Nicole

5.0 1 Review
Yoga lessons for everybody, beginner to advanced. I met your individual needs, whether your are training for a marathon or overcoming an injury or illness, whether you are looking for exercise or mindful relaxation.
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Alight Movement, LLC

Alight Movement, LLC

5.0 1 Review
To view my rates, experience, reviews, book me for classes and more, please visit alightmovement.com I have been teaching for the last 17 years. I currently teach street dance and vinyasa yoga. I specialize in beginner levels, all ages. I also provide additional support for my students through weekly newsletters geared towards the student's interests. 
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STUDIO 101 DANCE & FITNESS

STUDIO 101 DANCE & FITNESS

5.0 1 Review
Looking for a yoga instructor with 2 years of experience? Check out into the STUDIO 101 DANCE & FITNESS. STUDIO 101 DANCE & FITNESS will help you keep your personal goals within reach.
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Private Yoga In Your Own Home

Private Yoga In Your Own Home

If you need an experienced yoga instructor who offers services that are tailored to your needs, select Andrea. Check out Private Yoga In Your Own Home's professionals. Andrea is certified in yoga instruction and incorporates teaching styles like kundalini yoga, among others.
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Hip Circle Empowerment Center

Hip Circle Empowerment Center

The yoga exercises of Malik Turley can help you recover from depression and anxiety. Malik works to strengthen your mind, body, and soul. Ask for Malik's yoga schedule today.
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The Yoga Boutique

The Yoga Boutique

Mindy Scott is one of the best yoga instructors who offer small-group, private and corporate classes. Try dancing The Yoga Boutique Chicago. Check out The Yoga Boutique's beginner yoga classes now.
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Claudia Braun Wellnesd Coaching

Claudia Braun Wellnesd Coaching

My passion is supporting you to heal your relationships with eating and your body, while inspiring you to liHow ve a life filled with happiness, peace and joy! If you’re frustrated trying to lose weight and sick of your crazy relationship with eating, and find no matter what you do, you end up in the same place, or worse than when you started, you’re not alone. If you’re not able to do what you know to do, and you feel like a complete failure, you’re not. And, no matter how long you've been struggling your past is not your future! ... View Profile
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Moving Into Freedom

Moving Into Freedom

I offer a style of yoga that is a slower pace with longer holds with a key emphasis on the movement of breath into the area that is being stretched. It works for all levels.  I also teach mindfulness through meditation. How to be more present and connected to yourself, your relationships and the living moment.  Additionally, I offer Life Partner Visioning. For people that have been feeling stuck in an way of life that is not inspiring or fulfilling them. We first build a trusting relationship and through that trust offer guided visualization exercise's that open the client to a new vision. Then we partner together on creating a plan ... View Profile
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Yogi Barre

Yogi Barre

Are you planning to hire a competitive enterprise that provides yoga therapy services in Winnetka? This pro has also been teaching yoga for many years. Yogi is a skilled pro who is an expert in various kinds of stretching instruction techniques.
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Marissas Yoga Instruction

Marissas Yoga Instruction

Marissa is among the best yoga instructors who will help improve your overall health condition. Choose private yoga workout trainer Marissa. Ask about Marissas Yoga Instruction's in-home yoga sessions today.
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Yoga By Heather

Yoga By Heather

Choose Heather for your yoga fitness needs if you prefer to work with an experienced pro who motivates clients to accomplish their goals. Choose private yoga workout trainer Heather. Check out their rates now.
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Be Yoga Andersonville

Be Yoga Andersonville

Are you looking for a professional who offers yoga training services? Check out this firm. Read Be Yoga Andersonville's many well-rated reviews online.
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Ong Taekwondo Academy

Ong Taekwondo Academy

Get professional yoga lessons when you hire Tony. Ong Taekwondo Academy offers yoga for weight loss and back pains. These individuals provide yoga exercises for weight loss.
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Yoga Loft Chicago And Oak Park

Yoga Loft Chicago And Oak Park

Yoga Loft Chicago's best yoga teachers offer private sessions at home or in a studio. Learn yoga exercises from Yoga. They also offer corporate yoga classes.
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Grateful Yoga

Grateful Yoga

We offer weekly drop-in classes for beginners and intermediate level students. All of our teachers are highly trained and skilled at working with individuals as well as leading group classes. We offer Gentle Yoga, Hatha Yoga, Meditation, Qi Gong and specialty series classes such as Yoga for Grief & Loss, as well as prenatal and postnatal yoga. Come see why we've been in business since 2005!
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Central Street Yoga

Central Street Yoga

Central Street Yoga provides private yoga classes. Search no further and hire Central Street Yoga. Central Street Yoga offers basic and advance yoga training to help you optimize your inner energy and strength.
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Equilibrium Personal Training Studio

Equilibrium Personal Training Studio

Learn easy yoga techniques when you hire Marcin. Marcin offers yoga lessons and instructions for group and one-on-one classes. Marcin offers private in-home yoga sessions to improve strength, balance, and flexibility.
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Yoga Pada

Yoga Pada

If you are planning to take private yoga lessons, choose Yoga Pada. This professional offers kundalini yoga and meditation classes. Yoga Pada provides yoga workout programs in Chicago that will help you shed off extra pounds.
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Shanti Kumari Yoga

Shanti Kumari Yoga

Get in shape by hiring yoga instructors from Shanti Kumari Yoga. Shanti offers private sessions for clients of any lifestyle. Check Shanti Kumari Yoga out now if you plan on hiring a yoga instructor.
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Shannon Desmond Yoga

Shannon Desmond Yoga

On the lookout for a pro in Chicago who provides private yoga lessons? Shannon is friendly and enthusiastic. Shannon Desmond Yoga is also experienced in providing yoga therapy services.
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Chocolate Chakras Yoga

Chocolate Chakras Yoga

Phyllisia Taylor is passionate about teaching yoga to address traumatic stress. We teach yoga to those who suffer with PTSD (post-traumatic stress disorder), such as those who have experienced sexual trauma, been incarcerated, and military veterans. Students are taught meditation, breathing techniques, and yoga poses to activate healing through the body's energy centers. Phyllisia has taught yoga in the Lincoln Park community and teaches women whow are incarcerated at Cook County Jail as a volunteer with Yoga for Recovery. Phyllisia is a registered yoga teacher certified in kemetic yoga. She trained with Yasir Ra Hotep at Yoga Skilks School o ... View Profile
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Creative Motion Chicago

Creative Motion Chicago

Learn to balance your mind and body's connection in a yogic perspective through the services of Creative Motion Chicago. Creative Motion Chicago is reliable. The professionals from Creative Motion Chicago also offer oriental medicine and non-movement therapies.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.