Oak Park, IL 217 Yoga Classes near you

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Oak Park Yoga Classes

Inspiration Is Life

Inspiration Is Life

4.8 13 Reviews
My passion for yoga, Pilates , bootcamp, meditation, Reiki and shamanism began in 2016 after reaching a breaking point in my depression. Through expierencing a lack for many years I was able to surrender. By developing new daily habits and routines I was able to turn my life around tremendously. I am a firm believer in the power of meditation and positive thinking. Self love and compassion towards yourself is vitial to the healing journey.Through awakening to mind, body and breath awareness practices I was able to move into a state of accaptance for the present. You will achieve your goals by hard-work and determination as you embrace the jou ... View Profile
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Create Balance: Yoga Teacher & Intuitive Healer

Create Balance: Yoga Teacher & Intuitive Healer

4.9 9 Reviews
I try to make the experience as personal as possible. I love to set the mood for one of relaxation and release. I use moodlighting, incense, candles, and calming music. Whether I'm performing a healing or teaching a yoga class I like to ask my clients "what are they looking to experience?" and "what are they hoping to feel after the session is complete. Classes/Sessions can be very different as it really depends on who I am working with, what they want, and gettting those needs met. I am a 200 hour yoga alliance certified teacher and certified Reiki practitioner, my programs were completed with the Yoga India Foundation in Rishikesh, India. I ... View Profile
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Christine Nye

Christine Nye

5.0 5 Reviews
Christine Nye has practiced yoga for over 20 years. She was first introduced to Iyengar yoga, loving the therapeutics, strength and alignment of a pose. She then ventured out into the beauty of Anusara yoga, loving the heart opening style and energy. Christine received her 200 hour Hatha Teacher Training from Sarah Starnes in 2010.She combines both styles, teaching others how to heal their body and mind through the asanas. Christine also is an artist/designer, using her creative talents to beautify and enrich others homes and lives. Previously, she and her husband were in the full-time ministry for 14 years. She loves life and has a pas ... View Profile
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Paulie's Yoga

Paulie's Yoga

4.8 4 Reviews
Hello Looking to take on students that are new to yoga. If you've always been intimidated to take a group class or just want personilzed instructions with your yoga poses (asanas), I can help you with that.  I personalize in more of a restorative approach, one that helps to relieve stress, anxiety and chronic pain.  I'm a recent graduate of Chicago Yoga Center.  I'm certified through the Yoga Alliance: #240317 I've been doing a daily practice for almost 3 years. Also, I continue my personal studies with the practice.  ... View Profile
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Yoga For Wellbeing

Yoga For Wellbeing

5.0 3 Reviews
I offer personalized yoga sessions for clients who are seeking one on one instruction on the mat. My session is designed to leave you feeling great in your body and inspired to move more mindfully. With each client I discuss the type of style they would like to be taught as well as help them build up to specific poses they may be working on or want to try. From chair yoga to arm balances, I provide yoga to a variety of students. ... View Profile
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STUDIO 101 DANCE & FITNESS

STUDIO 101 DANCE & FITNESS

5.0 1 Review
Planning for a yoga retreat? Look no further and choose this company. VERONICA provides restorative yoga lessons that are tailored to the clients' needs.
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Pineapple Dance Studio

Pineapple Dance Studio

5.0 1 Review
Do you want to learn yoga poses under the supervision of an experienced pro? Pineapple Dance Studio also offers anusara, hatha, and vinyasa yoga classes. They also provide wellness counseling services.
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Guru Lounge Yoga

Guru Lounge Yoga

5.0 1 Review
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Alight Movement, LLC

Alight Movement, LLC

5.0 1 Review
To view my rates, experience, reviews, book me for classes and more, please visit alightmovement.com I have been teaching for the last 17 years. I currently teach street dance and vinyasa yoga. I specialize in beginner levels, all ages. I also provide additional support for my students through weekly newsletters geared towards the student's interests. 
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Syren Waters

Syren Waters

5.0 1 Review
Syren Waters was founded by Jaysmine in 2015. After receiving her PHD in Neuro Science, Jaysmine pursued holistic alternatives to healing. She studied in villages in both Jamaica & Ghana to obtain thorough knowledge of nature and all its curing properties. She incorporates ancient techniques in all aspects of life. Syren Waters was started to accelerate self-awareness, consciousness, and overall health through nature. Come join us on our journey! ... View Profile
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Sana Vita Studio

Sana Vita Studio

5.0 1 Review
Sana Vita Studio has pros who provide yoga therapy services. Marilyn provides private yoga lessons for beginners and more advanced students. Marilyn is among the top yoga instructors who provide sessions that include meditation, breath work, and physical posture, among others.
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Private Yoga In Your Own Home

Private Yoga In Your Own Home

If you are looking for a yoga instructor, then hire this professional. They offers private yoga lessons that will fit your needs. Andrea has received several good reviews from clients.
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Hip Circle Empowerment Center

Hip Circle Empowerment Center

Malik Turley provides yoga lessons that help clients work on their mind body harmony. Malik offers private yoga lessons to the locals of Evanston. Malik has received several well-rated reviews from satisfied customers.
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The Yoga Boutique

The Yoga Boutique

Teaching yoga poses is something that Mindy is passionate about. The Yoga Boutique's best yoga instructors also conduct workshops and retreats. Mindy is known for providing quality services.
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Claudia Braun Wellnesd Coaching

Claudia Braun Wellnesd Coaching

My passion is supporting you to heal your relationships with eating and your body, while inspiring you to liHow ve a life filled with happiness, peace and joy! If you’re frustrated trying to lose weight and sick of your crazy relationship with eating, and find no matter what you do, you end up in the same place, or worse than when you started, you’re not alone. If you’re not able to do what you know to do, and you feel like a complete failure, you’re not. And, no matter how long you've been struggling your past is not your future! ... View Profile
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Kareena Sweet  Magic Studio

Kareena Sweet Magic Studio

On the lookout for an individual who provides private yoga lessons? Kareena's yoga includes breathing instructions, hands-on adjustments, and more. This pro offers holistic coaching and private yoga lessons for all ages.
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Yogi Barre

Yogi Barre

Yogi ranks among the best yoga instructors who are reliable, inspiring, and understanding. Yogi Barre offer reasonable rates. Yogi provides one-on-one guided yoga focusing in breath work, meditation, physical posture, relaxation techniques and more.
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Marissas Yoga Instruction

Marissas Yoga Instruction

Count on Marissas Yoga Instruction pros to teach you proper yoga postures. Check out the yoga lessons offered at Marissas Yoga Instruction. Marissas Yoga Instruction teaches everything, from the yoga basics to the advanced postures, based on the client's goals and needs.
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Yoga By Heather

Yoga By Heather

Looking for a company that offers dependable holistic healing services? Yoga By Heather's yoga workout instructors are always available for you. Heather Bell provides quality private yoga lessons that help clients to restore and strengthen their body as well as their mind.
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Be Yoga Andersonville

Be Yoga Andersonville

Have you always wanted to learn yoga from a pro? This professional is an experienced trainer who many years of experience. They provide one-hour classes for groups, semi-private and private sessions.
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Ong Taekwondo Academy

Ong Taekwondo Academy

Try Ong Taekwondo Academy if you need a company that does luxury yoga retreats for corporate clients. Ong Taekwondo Academy do gentle yoga classes for clients of all ages. Let these pros teach you proper yoga techniques.
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Yoga Loft Chicago And Oak Park

Yoga Loft Chicago And Oak Park

Learn to do different yoga poses with the help of Yoga. Yoga is a professional who has been specializing in restorative and vinyasa yoga for many years. Yoga Loft has gained many positive reviews from previous customers.
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Central Street Yoga

Central Street Yoga

Central Street offers hatha and vinyasa yoga for all levels. Central is the one for you. Central Street's classes are designed to increase your flexibility, boost your mental health, and make you healthier.
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Crossfit Beverly

Crossfit Beverly

Crossfit Beverly provides certified thai yoga massage services that will help you relax and unwind. Crossfit Beverly is among the top yoga studios in Chicago area. Waste no time and hire Crossfit Beverly on Lessons.com.
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Yoga Pada

Yoga Pada

Learn various yoga techniques through the help of Timo Jimenez. Timo provides professional vinyasa yoga lessons in a positive learning environment. Timo Jimenez offers yoga lessons at home, office, and hotel.
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Shanti Kumari Yoga

Shanti Kumari Yoga

Check out Shanti Kumari Yoga if you are trying to find a bikram yoga instructor. Shanti conducts yoga sessions for individuals and small groups. Shanti is a seasoned yoga instructor who provides yoga practices that are both enjoyable and sustainable.
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Chocolate Chakras Yoga

Chocolate Chakras Yoga

Phyllisia Taylor is passionate about teaching yoga to address traumatic stress. We teach yoga to those who suffer with PTSD (post-traumatic stress disorder), such as those who have experienced sexual trauma, been incarcerated, and military veterans. Students are taught meditation, breathing techniques, and yoga poses to activate healing through the body's energy centers. Phyllisia has taught yoga in the Lincoln Park community and teaches women whow are incarcerated at Cook County Jail as a volunteer with Yoga for Recovery. Phyllisia is a registered yoga teacher certified in kemetic yoga. She trained with Yasir Ra Hotep at Yoga Skilks School o ... View Profile
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Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga

Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga

Established in April 2015, Titan Gym was designed to be a new and innovative approach to martial arts, fitness, and self-defense. Our centre is equipped with a team of instructors whose sole purpose is to provide your children with the best tools they will need to stay safe. If you’ve watched your children on the playground, you’ve noticed them engaging in building endurance (i.e. running away from kids who are “it”), increasing strength (i.e. crossing the monkey bars), and improving their flexibility (i.e. bending to tie their shoelaces). Parents should continue to encourage their kids to engage in activities as they ... View Profile
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Kelly Sites Yoga

Kelly Sites Yoga

I am a yoga teacher (Yoga Alliance 200 hour certified) based in Chicago, IL. I first found the power of yoga when I was searching for peace and healing. I quickly fell in love with the practice and the abundance of positive changes it brought into my life on all levels: physically, spiritually, mentally, and emotionally. That love for yoga has taken me all over the world to study, including India and Bali. I received my 200 hour certification from Moksha Yoga Chicago under the guidance of Daren Friesen. I have studied with masters teachers Seane Corn, Kathryn Budig, Kino MacGregor, Gary Kraftsow, Gabriel Halpern, and Aadil Palkhivala among ot ... View Profile
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Creative Motion Chicago

Creative Motion Chicago

Lacey is one of the best yoga instructors in town. Lacey is one of the private yoga instructors who offer services in Chicago. Their exercise classes also include pilates and stretching.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.