Find a yoga class in Oak Park, IL

Find yoga classes in Oak Park, IL

Find yoga classes in Oak Park, IL

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Oak Park, IL

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Oak Park, IL

Students agree: these Oak Park yoga classes are highly rated for knowledge, experience, communication, and more.
YoSoul Yoga, LLC

YoSoul Yoga, LLC

5.0(1)
Offers online services
7 hires on Lessons
7+ years in business
Serves Oak Park, IL
Kathryn J. says, "Wonderful first yoga experience....AMAZING!!" Read more
Katie Gray Yoga & Fitness

Katie Gray Yoga & Fitness

5.0Exceptional(9)
Offers online services
7+ years in business
Serves Oak Park, IL
Brynn F. says, "Overall, Katie has been a joy to work with! Katie guides me and my husband in our various levels of yoga: I’m a bit more advanced, as I've been doing yoga for years; my husband was a beginner (had taken one yoga class in his life) when we started taking lessons with Katie. She is able to accommodate each of our levels and make it both enjoyable and challenging for both of us. Katie has expanded our practice and we continue to learn from her. Her instructions are easy to follow and clear and she provides the right level of verbal instructions, adjustments, and demonstration. " Read more
Anna Prana Yoga

Anna Prana Yoga

5.0(1)
Offers online services
4+ years in business
Serves Oak Park, IL
Jeri L. says, "Love her awareness and ways of interactions in class. She brings her energy and passion for yoga to class which is inspiring. " Read more
MJ's Yoga And Meditation

MJ's Yoga And Meditation

New on Lessons
Offers online services
16+ years in business
Serves Oak Park, IL
Do you more peace and balance in your life? You want to get fit, gain control of your wandering mind and improve your health and wellbeing. Private/Online yoga in the comfort of your own home is exactly how you can improve all of the above. I am Mahalakshmi (you can call me Maha) and I have been practicing yoga now for 15 years. I am an Indian Yogi who has recently relocated to Chicago. I am YTT200 certified yoga instructor. All you have to do is book a session convenient for you to experience the world of yoga, meditation and chanting within the comforts of your home.
Terran Rae Smith

Terran Rae Smith

New on Lessons
Offers online services
7+ years in business
Serves Oak Park, IL
Hi! I’m a certified personal trainer, yoga teacher, nutritionist, and group fitness instructor who has been in the business for 6+ years. I have experience working with special needs populations and also am a tutor of a variety of subjects from reading and writing to study skills and organization. I am an advocate for wellness and mental health and have experience working with a variety of populations. I specifically have a lot of experience working with individuals with autism of all different ages. I am available for hire remotely or in person in the Chicago area. I aim to uplift and inspire with positivity and hope to work with you soon!
BAAM YOGA

BAAM YOGA

New on Lessons
Offers online services
5+ years in business
Serves Oak Park, IL
We specializing in meeting the student where they are. We structure a healing plan geared to your specific needs, physically, emotionally, and mentally. Helping heal is a rewarding experience in itself, however knowing that we can make a difference in the universe by helping others heal creates a safe space for everyone. The brain 🧠 is a beautiful organ that should be exercised just as much as the physical body and through, meditation, yoga, and sound healing we get to explore more and heal....
Mike George Fitness System

Mike George Fitness System

New on Lessons
Offers online services
3 hires on Lessons
29+ years in business
Serves Oak Park, IL
WHAT TO EXPECT: You will begin with a free no-pressure consultation where we will discuss your history, health, goals and an outline of your ‘plan’. Either take what you learn and apply it on your own, or choose: 15, 30 or 60 minutes sessions How many sessions you would like per week You will then go through our included basic assessment process, to our Executuve East meets West physical. You will then learn how to set reasonable goals, an action plan and your personal nutrition strategy. Finally, your services begin. You choose from personal training, corrective exercise, acupuncture, rehabilitation or nutrition services. MIKE GEORGE What ...
Wellness 365 LLC

Wellness 365 LLC

New on Lessons
Offers online services
3+ years in business
Serves Oak Park, IL
I am a meditation guide, yoga instructor, holistic health coach, and essential oil advocate. I help chronically stressed individuals manage their wmotions in a healthy way by helping them create daily routines and adhereing to holistic daily dietary and lifestyle trends. I like to use gentle, restorative yoga poses as well as guided meditations to help clients achieve a calmer state of mind. I like helping people improvetheir mental health status so that they can experience more joy in their lives, laugh louder, and feel more self confident....
Joyful Natural Wellness - Yoga Lessons, Personal Training Lessons

Joyful Natural Wellness - Yoga Lessons, Personal Training Lessons

5.0(1)
Offers online services
6+ years in business
Serves Oak Park, IL
Jyl S. says, "Kylie has helped me so much with Personal Training. I have gained strength, my back doesn't hurt anymore. She is inspirational and very motivating. She has also helped me greatly with my nutrition. I love ending my week with her Gentle Yoga Class. " Read more
Claudia Braun Wellnesd Coaching

Claudia Braun Wellnesd Coaching

New on Lessons
Offers online services
11+ years in business
Serves Oak Park, IL
My passion is supporting you to heal your relationships with eating and your body, while inspiring you to liHow ve a life filled with happiness, peace and joy! If you’re frustrated trying to lose weight and sick of your crazy relationship with eating, and find no matter what you do, you end up in the same place, or worse than when you started, you’re not alone. If you’re not able to do what you know to do, and you feel like a complete failure, you’re not. And, no matter how long you've been struggling your past is not your future! How my clients lives change as a result of the work we do....

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Oak Park yoga studios

Recent success stories from people in the Oak Park area.
Frank R.
Katie has been giving me private yoga lessons for a couple of months now. She takes the time to personalize the sessions to my needs and limitations. She is patient, highly professional and a great teacher. She’s really great and I wholeheartedly recommend her.
Katie Gray Yoga & Fitness
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Oak Park yoga classes by service