Elmhurst, IL 186 Yoga Classes near you

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Elmhurst Yoga Classes

Inspiration Is Life

Inspiration Is Life

4.8 11 Reviews
My passion for yoga, Pilates , bootcamp, meditation, Reiki and shamanism began in 2016 after reaching a breaking point in my depression. Through expierencing a lack for many years I was able to surrender. By developing new daily habits and routines I was able to turn my life around tremendously. I am a firm believer in the power of meditation and positive thinking. Self love and compassion towards yourself is vitial to the healing journey.Through awakening to mind, body and breath awareness practices I was able to move into a state of accaptance for the present. You will achieve your goals by hard-work and determination as you embrace the jou ... View Profile
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Create Balance: Yoga Teacher & Intuitive Healer

Create Balance: Yoga Teacher & Intuitive Healer

4.9 9 Reviews
I try to make the experience as personal as possible. I love to set the mood for one of relaxation and release. I use moodlighting, incense, candles, and calming music. Whether I'm performing a healing or teaching a yoga class I like to ask my clients "what are they looking to experience?" and "what are they hoping to feel after the session is complete. Classes/Sessions can be very different as it really depends on who I am working with, what they want, and gettting those needs met. I am a 200 hour yoga alliance certified teacher and certified Reiki practitioner, my programs were completed with the Yoga India Foundation in Rishikesh, India. I ... View Profile
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Flight Fitness Studio

Flight Fitness Studio

5.0 8 Reviews
Our goal is to build awareness in the general public of the pole fitness and dance industry and its future as a recognized sport. We wish for others to see its physical, emotional, and conceptual benefits. Each of our pole instructors has been certified by a program that is sanctioned by the Pole Fitness Association (PFA), approved by the Pole Dance Community (PDC), and recognized by both the American Council on Exercise (ACE) and the Aerobics & Fitness Association of American (AFAA). ... View Profile
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Christine Nye

Christine Nye

5.0 5 Reviews
Christine Nye has practiced yoga for over 20 years. She was first introduced to Iyengar yoga, loving the therapeutics, strength and alignment of a pose. She then ventured out into the beauty of Anusara yoga, loving the heart opening style and energy. Christine received her 200 hour Hatha Teacher Training from Sarah Starnes in 2010.She combines both styles, teaching others how to heal their body and mind through the asanas. Christine also is an artist/designer, using her creative talents to beautify and enrich others homes and lives. Previously, she and her husband were in the full-time ministry for 14 years. She loves life and has a pas ... View Profile
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Yoga For Wellbeing

Yoga For Wellbeing

5.0 3 Reviews
I offer personalized yoga sessions for clients who are seeking one on one instruction on the mat. My session is designed to leave you feeling great in your body and inspired to move more mindfully. With each client I discuss the type of style they would like to be taught as well as help them build up to specific poses they may be working on or want to try. From chair yoga to arm balances, I provide yoga to a variety of students. ... View Profile
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Kflow

Kflow

5.0 2 Reviews
Personalized care, excellent communication and flexibility. I am a RN and able to parlay that knowledge with my yoga. I am able to teach different types of yoga and give clear concise instructions from beginners to advanced practitioners!
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Pineapple Dance Studio

Pineapple Dance Studio

5.0 1 Review
Do you want to take yoga lessons at home? Search no more by hiring Pineapple. Pineapple is a specialist who can also provide group yoga lessons anytime.
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Guru Lounge Yoga

Guru Lounge Yoga

5.0 1 Review
I am Elizabeth, long time yoga enthusiast and practitioner for almost 30 years. I started to practice yoga in 1990 and continue since. I’ve tried many styles of yoga, hatha yoga, ashtanga, anusara yoga, yin, vinyasa, I enjoyed all styles and learned  that no matter, what style it is, the most important is teacher’s experience, as experience is the best teacher, and consistency of practice. I started my teaching career in 2010, after graduating from year-long, 200 Hour, teachers training at Himalayan Yoga and Meditation Center. I’ve been teaching at HYMC, where I did my training, than I opened my studio, Guru Lounge Y ... View Profile
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Yoga Alina

Yoga Alina

5.0 1 Review
You will learn profound breathing technics, yoga asanas to your level. You will let life and joy in to your body. I have over 15 years of yoga practice experience. International Yoga Teacher Certification.  Sharing the light!
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STUDIO 101 DANCE & FITNESS

STUDIO 101 DANCE & FITNESS

5.0 1 Review
Hire VERONICA for your yoga workshop needs. STUDIO 101 DANCE & FITNESS helps clients become healthier and more relaxed. VERONICA provides private yoga training that encourages you to explore your body with movement and your voice with a song.
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Private Yoga In Your Own Home

Private Yoga In Your Own Home

If you're looking for an experienced yoga teacher, hire Andrea Simpson. This individual teaches yoga with deep awareness and respect for each personâ’s ability. Andrea teaches everything, from the yoga basics to the advanced routines, in a comfortable and professional setting.
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Sean Smith Yoga For Everyone

Sean Smith Yoga For Everyone

Learn yoga poses by hiring Sean. Sean provides exercise classes for all levels including beginners. This professional is among the yoga teachers who also provide personal fitness training and nutritional counseling services.
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Hip Circle Empowerment Center

Hip Circle Empowerment Center

Achieve mental, physical, and emotional wellness when you enroll in Malik Turley's lessons. Those are the effects of having a yoga session with Malik Turley. Malik Turley is among the yoga teachers who deal with clients who have depression, stress and anxiety issues.
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The Yoga Boutique

The Yoga Boutique

Planning to join hot yoga workshops? Mindy provides group and one-on-one sessions. Mindy Scott can also provide yoga workout programs.
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Claudia Braun Wellnesd Coaching

Claudia Braun Wellnesd Coaching

My passion is supporting you to heal your relationships with eating and your body, while inspiring you to liHow ve a life filled with happiness, peace and joy! If you’re frustrated trying to lose weight and sick of your crazy relationship with eating, and find no matter what you do, you end up in the same place, or worse than when you started, you’re not alone. I’ve been there too. If you’re not able to do what you know to do, and you feel like a complete failure You’re not a failure. Know your past is not your future! ... View Profile
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Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga

Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga

Established in April 2015, Titan Gym was designed to be a new and innovative approach to martial arts, fitness, and self-defense. Our centre is equipped with a team of instructors whose sole purpose is to provide your children with the best tools they will need to stay safe. If you’ve watched your children on the playground, you’ve noticed them engaging in building endurance (i.e. running away from kids who are “it”), increasing strength (i.e. crossing the monkey bars), and improving their flexibility (i.e. bending to tie their shoelaces). Parents should continue to encourage their kids to engage in activities as they ... View Profile
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360 Fit Naperville

360 Fit Naperville

Nicole Suchevits offers hatha and kundalini yoga sessions. Hire private yoga instructor Nicole Suchevits to teach you. Nicole offers customized programs to suit your needs.
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Yogi Barre

Yogi Barre

Find Yogi Barre if you are looking for some of the best yoga teachers who provide effective meditation classes that improve your health. Yogi Barre provides group and private hot vinsaya and power yoga lessons. Yogi has many years of experience in teaching vinyasa, hatha and restorative yoga.
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Marissas Yoga Instruction

Marissas Yoga Instruction

Choose Marissa Chavez to provide you with gentle yoga classes. Hire a skilled expert like Marissa Chavez instead and find your inner peace through yoga sessions. Marissas Yoga Instruction have been working for 0 years now and specialize in creating yoga plans that suit your needs.
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Yoga By Heather

Yoga By Heather

Check out Heather's affordable yoga lessons and learn proper concentration and breathing techniques, among others. Heather also offers yoga workshops during corporate and special events. The pros of Yoga By Heather offer quality beginner yoga training services for all kinds of clients.
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Be Yoga Andersonville

Be Yoga Andersonville

Undergo intense yoga workouts under Cat Levine's guidance. Be Yoga Andersonville handles yoga sessions effectively and professionally. Visit Cat Levine's Lessons.com profile for more details.
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Ong Taekwondo Academy

Ong Taekwondo Academy

Do you need a professional who offers yoga training services? Ong Taekwondo Academy also has bodybuilding routines and yoga exercises for weight loss. Tony creates tailored yoga sequence for clients or their special events.
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Yoga Loft Chicago And Oak Park

Yoga Loft Chicago And Oak Park

Yoga Loft provides private yoga lessons tailored to the clients' specific needs. Yoga is one of the private yoga instructors who offer services in Chicago. Yoga Loft Chicago offers effective classes to let clients feel the effect of yoga on body and mind.
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Central Street Yoga

Central Street Yoga

Free you mind from all the stress with the help of Central Street. Central Central Street Yoga is an expert who specializes in teaching yoga for beginners. Become a better you when you hire them today.
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Crossfit Beverly

Crossfit Beverly

If you want to learn yoga from reliable professionals, check out and try Crossfit Beverly. Crossfit also offers advanced yoga instructions. Crossfit Beverly can also offer yoga workout services in Chicago.
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Equilibrium Personal Training Studio

Equilibrium Personal Training Studio

Seeking for a trustworthy professional who offers reliable yoga workshop? Equilibrium Personal Training Studio provides beginner yoga classes. Their pricing is also fair.
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Yoga Pada

Yoga Pada

If you want professional yoga and meditation tutorials, then hire Timo. Yoga Pada offer classical hatha yoga instruction. Yoga Pada's yoga teaching professionals will guide you through relaxing meditation techniques.
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Shanti Kumari Yoga

Shanti Kumari Yoga

The experts of Shanti Kumari Yoga provide some of the top yoga fitness programs in Chicago. Shanti strives to extend the teachings in a way that will meet the clients' goals and needs. Shanti Kumari Yoga teaches yoga for weight loss, balance improvement, and other purposes at budget-friendly rates.
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Chocolate Chakras Yoga

Chocolate Chakras Yoga

Phyllisia Taylor is passionate about teaching yoga to address traumatic stress. We teach yoga to those who suffer with PTSD (post-traumatic stress disorder), such as those who have experienced sexual trauma, been incarcerated, and military veterans. Students are taught meditation, breathing techniques, and yoga poses to activate healing through the body's energy centers. Phyllisia has taught yoga in the Lincoln Park community and teaches women whow are incarcerated at Cook County Jail as a volunteer with Yoga for Recovery. Phyllisia is a registered yoga teacher certified in kemetic yoga. She trained with Yasir Ra Hotep at Yoga Skilks School o ... View Profile
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Creative Motion Chicago

Creative Motion Chicago

Hire Lacey Whitaker if you want to learn proper alignment and breathe more evenly and fully. This instructor is a skilled pro who offers private yoga sessions for all ages. This coach provides customized training suited to your needs.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.