Find a yoga class in Elmhurst, IL

Find yoga classes in Elmhurst, IL

Find yoga classes in Elmhurst, IL

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Elmhurst, IL

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Elmhurst, IL

Students agree: these Elmhurst yoga classes are highly rated for knowledge, experience, communication, and more.
Erin White

Erin White

5.0(1)
Offers online services
1 hire on Lessons
Serves Elmhurst, IL
Jairus S D. says, "Been drawing since the age of 3, and have attend schools a d workshops to better my skills as a painter. Even with all that I know, I never added a ceiling to my possibilities. Looking for more structure to my artwork, that's where Erin White comes in, helping me with understanding layers, and getting a better understanding of how fleshtones work. In the beginning we had a tough time figuring out the video calls and audio, but we manage to get things working, and moved on to the lessons. I like that we both had affective knowledge that we can share with one another. Out side of classes, Erin is also willing to give me some incite on how to make my personal projects more affective. I plan to keep her around for a very long time, as I continue pursuing the arts, and I hope others who are interested in bettering they art skills will consider learning from Erin." Read more
Anna Prana Yoga

Anna Prana Yoga

5.0(1)
Offers online services
4+ years in business
Serves Elmhurst, IL
Jeri L. says, "Love her awareness and ways of interactions in class. She brings her energy and passion for yoga to class which is inspiring. " Read more
MJ's Yoga And Meditation

MJ's Yoga And Meditation

New on Lessons
Offers online services
16+ years in business
Serves Elmhurst, IL
Do you more peace and balance in your life? You want to get fit, gain control of your wandering mind and improve your health and wellbeing. Private/Online yoga in the comfort of your own home is exactly how you can improve all of the above. I am Mahalakshmi (you can call me Maha) and I have been practicing yoga now for 15 years. I am an Indian Yogi who has recently relocated to Chicago. I am YTT200 certified yoga instructor. All you have to do is book a session convenient for you to experience the world of yoga, meditation and chanting within the comforts of your home.
Joyful Natural Wellness - Yoga Lessons, Personal Training Lessons

Joyful Natural Wellness - Yoga Lessons, Personal Training Lessons

5.0(1)
Offers online services
6+ years in business
Serves Elmhurst, IL
Jyl S. says, "Kylie has helped me so much with Personal Training. I have gained strength, my back doesn't hurt anymore. She is inspirational and very motivating. She has also helped me greatly with my nutrition. I love ending my week with her Gentle Yoga Class. " Read more
Terran Rae Smith

Terran Rae Smith

New on Lessons
Offers online services
7+ years in business
Serves Elmhurst, IL
Hi! I’m a certified personal trainer, yoga teacher, nutritionist, and group fitness instructor who has been in the business for 6+ years. I have experience working with special needs populations and also am a tutor of a variety of subjects from reading and writing to study skills and organization. I am an advocate for wellness and mental health and have experience working with a variety of populations. I specifically have a lot of experience working with individuals with autism of all different ages. I am available for hire remotely or in person in the Chicago area. I aim to uplift and inspire with positivity and hope to work with you soon!
Yoga Stoned LLC

Yoga Stoned LLC

5.0(1)
Offers online services
6+ years in business
Serves Elmhurst, IL
Lorenzo D. says, "I learned a lot about meditation, mindset & peaceful energy through our session. Amazing Teacher 🌟, Magnificent Spirit 🙏🏽 One of a Kind Life Changer 😇✨🌍" Read more
Personal Progress

Personal Progress

5.0(2)
Offers online services
2 hires on Lessons
12+ years in business
Serves Elmhurst, IL
Ian G. says, "Improves my technique and always gets me into better shape for the season. It is also a great way for me to get an intense workout without losing much time in my schedule. " Read more
Wellness 365 LLC

Wellness 365 LLC

New on Lessons
Offers online services
3+ years in business
Serves Elmhurst, IL
I am a meditation guide, yoga instructor, holistic health coach, and essential oil advocate. I help chronically stressed individuals manage their wmotions in a healthy way by helping them create daily routines and adhereing to holistic daily dietary and lifestyle trends. I like to use gentle, restorative yoga poses as well as guided meditations to help clients achieve a calmer state of mind. I like helping people improvetheir mental health status so that they can experience more joy in their lives, laugh louder, and feel more self confident....
Christine Nye

Christine Nye

5.0Exceptional(5)
Serves Elmhurst, IL
Albena says, " I have taken Christine Nye's yoga classes and workshops at Ahmisa and I also took private yoga lessons with her. She is an excellent yoga instructor. Her explanations of yoga poses is easy to understand and she also provided helpful modifications to poses that were difficult for me to do. I like that she has a mindful and holistic approach to instruction and focuses on both body and mind. In addition to teaching the correct execution of yoga poses, she also coaches her students, including myself, on proper posture and walking. For instance, I had no idea that possibly my entire life I had been walking with my left toes pointing straight and right toes pointing to the right until she pointed it out and suggested a correction. Changing minor things like that has had a huge impact on my well being. I would recommend Christine's classes to people from all walks of life and flexibility levels who want to practice yoga. " Read more
Ong Taekwondo Academy

Ong Taekwondo Academy

New on Lessons
Offers online services
19+ years in business
Serves Elmhurst, IL
All of our instructors are experts in Taekwondo and current and former athletes, Head master is a World Championship medalist. Former Philippine National team member, medalist of World Taekwondo Championship, NCAA coach, licensed International Master Instructor, International Referee , 6th Degree black belt by Kukkiwon, affiliation by World Taekwondo Federation and Kukkiwon. Love to bring out the best in every individual I teach, develop their self reliant and build up confidence. Also provides a safe and friendly place for training....

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Elmhurst yoga studios

Recent success stories from people in the Elmhurst area.
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
Yoshinao
have to thank you for presenting such a wonderful class! More people should know about it. I think its so wonderful that I think it should be held more often. Just wanted you to know, I just got back from trotting with my dog! I won’t have thought of doing this a month ago...I have balance issues. Normally, I consider myself pretty lucky to not trip or fall clumsily to the ground. Not to mention, achy knees and ankles which make just walking a challenge sometime. So to practically run with my dog is pretty amazing. I really would like to thank you for covering my ankles with the blanket. never did that before but it felt so warm and just wonderful. In Chinese medicine which I practice...the ankles and knees reflect the Kidneys which are related to the reproductive organs-function. In prolapse there are other energies involved but basically if your Kidney is weak other organs tend to be weak too. We treat the problem by warming the Kidneys. The blanket on the ankles served that function just fine. I tend to turn the Chinese Medicine side of me off when I do Yoga but I’m going to change that to use everything I can to become more aware. The thing I’ve taken away from your class is that I need to focus more on maintaining that sense of fluidity and balance I’ve had these past days. I know I’ve only addressed balance and not so much the prolapse, I can’t quite put my finger on it but your class touched on something that sparked my awareness about how balance and my reproductive organs connect. Thanks for the warmth and support Sincerely, Yoshinao
Christine Nye
Rose S.
I felt a connection with Sarah immediately after taking one of her yoga workshops. After a few classes with Sarah, I knew she was the yoga role model I was seeking. Sarah guided me with her love of yoga, inspired my mind, and taught me to trust my instincts in my yoga journey. She is a confident guide, sharing her immense depth of knowledge. I would highly recommend working with Sarah Lindgren!
Sarah Lindgren Yoga
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