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Berwyn Yoga Classes

Inspiration Is Life

Inspiration Is Life

4.8 13 Reviews
My passion for yoga, Pilates , bootcamp, meditation, Reiki and shamanism began in 2016 after reaching a breaking point in my depression. Through expierencing a lack for many years I was able to surrender. By developing new daily habits and routines I was able to turn my life around tremendously. I am a firm believer in the power of meditation and positive thinking. Self love and compassion towards yourself is vitial to the healing journey.Through awakening to mind, body and breath awareness practices I was able to move into a state of accaptance for the present. You will achieve your goals by hard-work and determination as you embrace the jou ... View Profile
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Create Balance: Yoga Teacher & Intuitive Healer

Create Balance: Yoga Teacher & Intuitive Healer

4.9 9 Reviews
I try to make the experience as personal as possible. I love to set the mood for one of relaxation and release. I use moodlighting, incense, candles, and calming music. Whether I'm performing a healing or teaching a yoga class I like to ask my clients "what are they looking to experience?" and "what are they hoping to feel after the session is complete. Classes/Sessions can be very different as it really depends on who I am working with, what they want, and gettting those needs met. I am a 200 hour yoga alliance certified teacher and certified Reiki practitioner, my programs were completed with the Yoga India Foundation in Rishikesh, India. I ... View Profile
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Christine Nye

Christine Nye

5.0 5 Reviews
Christine Nye has practiced yoga for over 20 years. She was first introduced to Iyengar yoga, loving the therapeutics, strength and alignment of a pose. She then ventured out into the beauty of Anusara yoga, loving the heart opening style and energy. Christine received her 200 hour Hatha Teacher Training from Sarah Starnes in 2010.She combines both styles, teaching others how to heal their body and mind through the asanas. Christine also is an artist/designer, using her creative talents to beautify and enrich others homes and lives. Previously, she and her husband were in the full-time ministry for 14 years. She loves life and has a pas ... View Profile
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Pineapple Dance Studio

Pineapple Dance Studio

5.0 1 Review
Master easy yoga positions for beginners in no time when you choose the services of Pineapple Dance Studio. Pineapple Dance Studio specializes in providing private yoga lessons for people in the Forest Park area. Contact Pineapple Dance Studio's yoga teachers now and schedule your yoga class for you to enjoy total wellness.
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STUDIO 101 DANCE & FITNESS

STUDIO 101 DANCE & FITNESS

5.0 1 Review
Do you need professionals who offer yoga services in Chicago? VERONICA offers group, private, and semi-private classes at reasonable rates. VERONICA provides yoga workout lessons that are achievable and empowering to your fitness level.
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Guru Lounge Yoga

Guru Lounge Yoga

5.0 1 Review
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Alight Movement, LLC

Alight Movement, LLC

5.0 1 Review
To view my rates, experience, reviews, book me for classes and more, please visit alightmovement.com I have been teaching for the last 17 years. I currently teach street dance and vinyasa yoga. I specialize in beginner levels, all ages. I also provide additional support for my students through weekly newsletters geared towards the student's interests. 
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Syren Waters

Syren Waters

5.0 1 Review
Syren Waters was founded by Jaysmine in 2015. After receiving her PHD in Neuro Science, Jaysmine pursued holistic alternatives to healing. She studied in villages in both Jamaica & Ghana to obtain thorough knowledge of nature and all its curing properties. She incorporates ancient techniques in all aspects of life. Syren Waters was started to accelerate self-awareness, consciousness, and overall health through nature. Come join us on our journey! ... View Profile
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Sana Vita Studio

Sana Vita Studio

5.0 1 Review
Sana Vita Studio offers professional yoga exercises and yoga meditation sessions in Chicago. This coach provides yoga lessons for beginners. Marilyn has the skills, knowledge, and experience that you require.
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Private Yoga In Your Own Home

Private Yoga In Your Own Home

On the lookout for someone who provides private yoga exercises for beginners? Private Yoga In Your Own Home offers private yoga instruction for you and your group. Private Yoga In Your Own Home professionals are dedicated to providing an effective approach to reach your overall wellness.
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Hip Circle Empowerment Center

Hip Circle Empowerment Center

The yoga instructors under Hip Circle Empowerment Center provide clients with reliable services. Yoga lesson is one of the workouts that Malik offers. Malik is always available for you.
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The Yoga Boutique

The Yoga Boutique

If you are searching for someone who provides private yoga lessons, try Mindy. The Yoga Boutique are among the best yoga studios with experienced teachers. They have been in the industry for many years.
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Claudia Braun Wellnesd Coaching

Claudia Braun Wellnesd Coaching

My passion is supporting you to heal your relationships with eating and your body, while inspiring you to liHow ve a life filled with happiness, peace and joy! If you’re frustrated trying to lose weight and sick of your crazy relationship with eating, and find no matter what you do, you end up in the same place, or worse than when you started, you’re not alone. If you’re not able to do what you know to do, and you feel like a complete failure, you’re not. And, no matter how long you've been struggling your past is not your future! ... View Profile
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Creative Motion Chicago

Creative Motion Chicago

Lacey Whitaker has been teaching regular classes for 4 years. Creative Motion Chicago yoga trainers aim to please their customers. Reinvigorate your mind and body with the help of Creative Motion Chicago's talented yoga instructors now.
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360 Fit Naperville

360 Fit Naperville

Have a balanced metabolism by choosing Nicole's private yoga instructions. 360 Fit Naperviller has received several positive customer reviews. 360 Fit Naperville will showcase experience and dedication that you can rely on.
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Healing Flow Yoga

Healing Flow Yoga

I specialize in cultivating a full yoga experience that is accessible to all persons - from the very Inflexible to those living with chronic conditions. I am passionate about the healing benefits of yoga to address persons holistically; physically, mentally, emotionally, and spiritually. I teach group classes through a medically based fitness center as well as through my own business, Healing Flow Yoga. I also work one on one through private yoga instruction. I have a home based Yoga & Meditation Studio for this purpose. ... View Profile
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Marissas Yoga Instruction

Marissas Yoga Instruction

Marissa Chavez specializes in providing one-on-one and small class yoga lessons. Marissas Yoga Instruction helps clients become healthier and more relaxed. Marissas Yoga Instruction provides essential services for your convenience.
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Yoga By Heather

Yoga By Heather

If learning yoga is on your to-do list, let Heather Bell help you out. Yoga By Heather has gained a number of rave yoga routine feedback from customers. Heather will teach you how to use yoga to heal, strengthen, and center your mind, body, and spirit.
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Be Yoga Andersonville

Be Yoga Andersonville

Bank on Be Yoga Andersonville's yoga therapy services. Cat offers private yoga lessons to a diverse set of clients in Chicago. Customer satisfaction is Cat's goal.
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Ong Taekwondo Academy

Ong Taekwondo Academy

Get to learn relaxing yoga poses with the help of Tony. Consider hiring Tony Ong. Tony is an experienced and registered yoga teacher.
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Yoga Loft Chicago And Oak Park

Yoga Loft Chicago And Oak Park

Want to learn ashtanga yoga with your friends? They teach and handles private yoga lessons to all levels. Find out Yoga's positive comments on Lessons.com.
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Central Street Yoga

Central Street Yoga

If you are searching for some of the top yoga instructors in brighton, consider Central Street. Central offers private yoga lessons to various customers. Central Street Yoga will teach you the right yoga meditation techniques and the proper way to perform yoga stretches.
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Crossfit Beverly

Crossfit Beverly

Crossfit Beverly is among the best yoga studios that offer holistic wellness programs. Crossfit teaches pop-up yoga classes and body-centered awareness programs. Crossfit offers effective yoga and meditation services in Chicago.
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Yoga Pada

Yoga Pada

Timo Jimenez is a professional ashtanga yoga instructor who has many years of experience. They provide yoga lessons in Chicago. They have been in the personal training business for many years.
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Shanti Kumari Yoga

Shanti Kumari Yoga

Shanti Kumari provides gentle yoga lessons for beginners. Shanti Kumari Yoga also offers small group or private yoga classes. Take a look at all their positive yoga therapy service reviews.
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Chocolate Chakras Yoga

Chocolate Chakras Yoga

Phyllisia Taylor is passionate about teaching yoga to address traumatic stress. We teach yoga to those who suffer with PTSD (post-traumatic stress disorder), such as those who have experienced sexual trauma, been incarcerated, and military veterans. Students are taught meditation, breathing techniques, and yoga poses to activate healing through the body's energy centers. Phyllisia has taught yoga in the Lincoln Park community and teaches women whow are incarcerated at Cook County Jail as a volunteer with Yoga for Recovery. Phyllisia is a registered yoga teacher certified in kemetic yoga. She trained with Yasir Ra Hotep at Yoga Skilks School o ... View Profile
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Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga

Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga

Established in April 2015, Titan Gym was designed to be a new and innovative approach to martial arts, fitness, and self-defense. Our centre is equipped with a team of instructors whose sole purpose is to provide your children with the best tools they will need to stay safe. If you’ve watched your children on the playground, you’ve noticed them engaging in building endurance (i.e. running away from kids who are “it”), increasing strength (i.e. crossing the monkey bars), and improving their flexibility (i.e. bending to tie their shoelaces). Parents should continue to encourage their kids to engage in activities as they ... View Profile
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Kelly Sites Yoga

Kelly Sites Yoga

I am a yoga teacher (Yoga Alliance 200 hour certified) based in Chicago, IL. I first found the power of yoga when I was searching for peace and healing. I quickly fell in love with the practice and the abundance of positive changes it brought into my life on all levels: physically, spiritually, mentally, and emotionally. That love for yoga has taken me all over the world to study, including India and Bali. I received my 200 hour certification from Moksha Yoga Chicago under the guidance of Daren Friesen. I have studied with masters teachers Seane Corn, Kathryn Budig, Kino MacGregor, Gary Kraftsow, Gabriel Halpern, and Aadil Palkhivala among ot ... View Profile
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Kareena Sweet  Magic Studio

Kareena Sweet Magic Studio

Kareena Sweet Magic Studio provides yoga teacher training services with their yoga teachers and private yoga instructors. Kareena Sweet Magic Studio's best yoga teachers provide lessons in a peaceful environment. Kareena Sweet Magic Studio specializes in teaching gentle yoga and yoga breathing exercises.
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Yogi Barre

Yogi Barre

Yogi provides yoga lessons to help women feel great about themselves. This private yoga instructor has many years of teaching experience. Yogi Barre is a reiki master who offers yoga lessons and pilates training to improve energy, emotional stability, relationships, concentrations, self-awareness, and more.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.