Orland Park, IL 104 Yoga Classes near you

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Orland Park Yoga Classes

The Cognitive Clinic

The Cognitive Clinic

5.0 2 Reviews
Are you looking for one of the dependable professionals in Palos Hills? The Cognitive Clinic can assist you. Read Rita's customer feedback online.
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Yoga Alina

Yoga Alina

5.0 1 Review
You will learn profound breathing technics, yoga asanas to your level. You will let life and joy in to your body. I have over 15 years of yoga practice experience. International Yoga Teacher Certification.  Sharing the light!
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Free To Be, Yoga Oasis

Free To Be, Yoga Oasis

5.0 1 Review
Personal, and tuned in to the clients requests and needs. I teach alignment focused, safe, real yoga no trends, I am patient, kind, teaching intention based yoga. I am Certified by Prairie yoga institute, A Midwest premier yoga institute. I have over 1000 hours of teaching and 3 years of training. Many Master teachers as my mentors. All my knowledge is shared with you. Breath by breath. Teaching for 7 years, Practicing for over 17 years. I teach private and group classes. I have many private clients, however I offer group classes as well in a small non-intimidating setting. I have taught in studios, gyms, schools and churches. ... View Profile
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Sean Smith Yoga For Everyone

Sean Smith Yoga For Everyone

Sean Smith Yoga For Everyone offers reliable yoga lessons for beginners in Naperville. Sign up for Sean's yoga classes if you want to start the journey towards a peaceful mind, body, and soul. Sean Smith Yoga For Everyone specializes in performing private yoga teacher jobs using essential equipment for commercial clients.
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360 Fit Naperville

360 Fit Naperville

Learn and try different kinds of yoga from 360 Fit Naperville. Nicole also offers advanced yoga instructions. 360 Fit Naperville is always available to teach yoga positions for beginners.
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Marissas Yoga Instruction

Marissas Yoga Instruction

Hire Marissa Chavez for reliable yoga exercises. This professional specializes in stress relief, rejuvenation and calming. Know more about Marissa's rates today.
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Crossfit Beverly

Crossfit Beverly

Crossfit Beverly is a warm and charismatic vinyasa yoga, meditation and wellness teacher who offers private and group classes in their studio. Crossfit Beverly offers quality yoga lessons at reasonable rates. ???s.first_name|capcase}} Beverly helps teenagers, couples, adults and seniors in improving flexibility, reducing pain, and more.
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Yoga Pada

Yoga Pada

Do you need to hire a professional in Chicago who provides yoga instruction? Yoga Pada's private yoga lessons are given by licensed instructors. Yoga Pada is among the yoga studios that offer group or private yoga instruction for kids, adults and seniors.
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Shanti Kumari Yoga

Shanti Kumari Yoga

On the lookout for an expert in Chicago who provides beginner yoga training services? Shanti has 16 years of experience in the yoga business. This individual is available to respond to your needs.
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Alexandra's Yoga Lessons

Alexandra's Yoga Lessons

Alexandra's Yoga Lessons at Lemont is one of the yoga studios that provide classes from an experienced yoga instructor. Alexandra helps clients reach their health and wellness goals. Alexandra's Yoga Lessons is an experienced firm that has been providing satisfying services for 1 years.
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Sarah Wood Lessons

Sarah Wood Lessons

As one of the best yoga centers, Sarah Wood Lessons offers bikram yoga training services in Lockport. They will lean over backwards just to satisfy their customers. This professional is certified to offer group and private yoga lessons for both adults and children.
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Artisan Farmacy

Artisan Farmacy

Please feel free to read the testimonials from my clients, as I think they speak to what makes me unique more than I ever could! https://www.artisanfarmacy.com/testimonials/ There is also the possibility of filming a short yoga or meditation video or audio for you to listen to on your own on the days we don't have a session. I have in-person and remote options available.  I would love to chat by phone a bit to learn more about you and how I may be able to help you! You can learn more about me on my website: www.artisanfarmacy.com Looking forward to connecting :) ... View Profile
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Restorative Yoga By Lynn

Restorative Yoga By Lynn

Restorative Yoga By Lynn has been offering yoga fitness exercises in Homer Glen for many years. Restorative Yoga By Lynn's bikram yoga trainers do quality work that will make you pleased. They provide yoga retreats, classes and workshops for all interested students.
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María Roche Hatha Yoga Solar

María Roche Hatha Yoga Solar

Shape up and increase your flexibility through personal and semi-private yoga training sessions from María Roche. María Roche Hatha Yoga Solar specializes in providing private yoga lessons for people in the Chicago area. You can experience peace of mind and deep relaxation while losing weight.
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YogaFST

YogaFST

Improve your strength, flexibility, and more by doing yoga. This private yoga instructor has many years of teaching experience. Give YogaFST's effective yoga lessons a try today.
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Megan Drozd Yoga

Megan Drozd Yoga

If you are looking for an enterprise that provides private yoga lessons for beginners, consider Megan Drozd Yoga. Check out into the Megan Drozd Yoga. Megan Drozd Yoga is hardworking, reliable, and efficient.
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Mary's MindBodySoul Wellness

Mary's MindBodySoul Wellness

If you want to experience yoga training sessions to help you gain strength and improve flexibility, choose Mary's MindBodySoul Wellness. Mary Keane also works with individuals with disabilities. Mary's MindBodySoul Wellness holds private yoga classes in their clients' homes and offices.
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Puresome

Puresome

We are a team of Lifestyle coaches, Energy healers, and holistic nutritionists, providing our clients with helpful tools and skills for a lifetime of well being. Nowadays its really hard to dodge out the junk food, stress, and toxicity that surrounds us all the time. Our lives are busier than ever and we often forget to take care of ourselves. Invest in yourself and get a customized plan that works for you and is designed around your lifestyle. Be in the best shape of your life, mentally and physically! We also have a line of beauty/wellness products for a healthy mind and body. For more information, you can check us out at htt ... View Profile
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BeccaCYoga

BeccaCYoga

As a former opera singer, I am a woman of many voices who can speak and teach to an array of people, regardless of their socio-economic status, understanding of the body, or experiences with yoga. My own yoga experiences began in NY with iyengar and hatha yoga and has evolved into exploring vinyasa, ashtanga, yoga nidra, and kundalini - to name a few.  I am interested in vinyasa, yoga nidra, kids yoga, and am a reiki practitioner as well as deeksha oneness blessing initiated. I want to be a vessel to share this knowledge with the masses while I continue to learn as a constant student.  Yoga helped get through an extremely ... View Profile
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Wahe Guru Yoga Chicago

Wahe Guru Yoga Chicago

We are a full spirit-mind-body experience. Offering private one-on-one yoga, couples yoga, conscious pregnancy yoga as well as parent/child family yoga. Yoga is your soul's experience (spirit) through the mind (thought) expressed in the physical (body). Kundalini yoga is a technology of the human being to bring you to your highest expression.  This science elevates the mind and body to release past and present trauma to expand inner capacity for greater growth. Our studio is located in the historical Bronzeville neighborhood. One on one sessions are available at your location as well as at the studio. ... View Profile
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Hometown Fitness

Hometown Fitness

We currently have 10 Personal Trainers at Hometown with various certifications to help you reach your goals.  Whatever your goals may be whether it's increased mobility, weight losss, increased strength and endurance, sports specific training, we have the trainer to help you.  With certifications such as NASM, ACSM, Senior Specilist, CrossFit Level 1, and more, you can see that regardless of what your goals may be we have the certifications and experience to get you there.  We will talk about your fitness goals and help you pick the right program tailored specifically for you.  ... View Profile
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Body + Brain Healing Center

Body + Brain Healing Center

The mission of Body + Brain Healing Center is to make a positive difference in the lives of each individual we come to contact with through a holistic approach to physical, mental and spiritual well-being. Our vision is to provide variety of holistic services and tools to help people become the best version of themselves by finding their way to well-being and experience natural recovery of balance in every area of their lives. This process we call HEALING.  We offer comprehensive classes and programs such as yoga, tai-chi, meditation and energy healing for all levels. You will enjoy deep feelings of power, serenity, joy and emotiona ... View Profile
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Healing Flow Yoga

Healing Flow Yoga

Choose Adrienne Ann Ilseman if you are looking for quality private yoga instructions. Healing Flow Yoga comes to their student's home, school, camp or organization. Healing Flow Yoga has gained many reviews from previous clients.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.