Portage, IN 29 Yoga Classes near you

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Portage Yoga Classes

Marissas Yoga Instruction

Marissas Yoga Instruction

Do you need to hire a company that offers yoga instruction services? Marissas Yoga Instruction can help you have a balanced metabolism. Marissa works with advanced yoga students as well.
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Bleu Lotus Yoga

Bleu Lotus Yoga

Bleu Lotus Yoga is where you can learn yoga poses and workouts in Chesterton, IN. Bleu Lotus Yoga's best yoga teachers also offer teacher training and retreat sessions. Lynda is also available for practice sessions and more.
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Yoga Pada

Yoga Pada

Listen to Yoga Pada if you want to relax, refresh and recharge your mind and body. Timo provides quality private yoga lessons to various customers. Timo offers private and corporate yoga training services at reasonable rates.
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Shanti Kumari Yoga

Shanti Kumari Yoga

Achieve physical and emotional healing through the yoga sessions of Shanti Kumari. Shanti is a yoga instructor who offers yoga for beginners. Shanti Kumari Yoga offers private and group yoga workout sessions for men and women.
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The Yoga Room

The Yoga Room

If you're looking for yoga therapy and wellness centers, check out Mike Zolfo. The Yoga Room has some of the best yoga instructors who will improve your overall health condition. Mike is an expert who provides fun gentle yoga lessons for different clients.
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Puresome

Puresome

Achieve the wellness of your mind and body with the help of Rahila Ali. Rahila Ali offers beginner yoga classes. Join their yoga meditation classes and private yoga lessons today.
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BeccaCYoga

BeccaCYoga

Hire BeccaCYoga if you're searching for some of the best yoga instructors in Chicago. Rebecca is among the best yoga teachers who offers quality and excellent services. This coach specializes in all body sizes, abilities and ages.
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Artisan Farmacy

Artisan Farmacy

No need to go to other yoga schools when you can get power yoga lessons from Corene Summers. Stop worrying and hire Corene. Corene also helps in weightloss, agility training, and more.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.