Greenwood, IN 27 Yoga Classes near you

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Greenwood Yoga Classes

4L Sports  And Fitness Development

4L Sports And Fitness Development

4.7 3 Reviews
It's lifelong giving. I practice what I preach. We get results.  Check me out on Instagram at lrwhiteley.
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Robyn Burroughs Yoga And Wellbeing, LLC

Robyn Burroughs Yoga And Wellbeing, LLC

5.0 2 Reviews
Robyn Burroughs Yoga And Wellbeing, LLC has one of the top yoga instructors who offer services in Indianapolis. Robyn offers yoga lessons in a private or group setting. They are always ready to help you with your needed yoga exercises for weight loss.
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Inner Peace Yoga Center

Inner Peace Yoga Center

If you're thinking of hiring one of the top yoga instructors who teach effective yoga exercises for weight loss, consider Charles Or Carol. Charles Or Carol also plans and manages yoga retreats for other teachers. Find Inner Peace Yoga Center's highly commendable comments online.
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Kaha Fitness

Kaha Fitness

Let Monica provide you with quality instruction on yoga exercises, including restorative and hatha. Try out Monica's yoga workshops and feel the difference. Kaha Fitness performs fitness training, too.
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Claire Kelley Meditation And Yoga Lessons

Claire Kelley Meditation And Yoga Lessons

Claire Kelley Meditation And Yoga Lessons is one of the firms that provide professional yoga exercises in Indianapolis. Claire Kelley Meditation And Yoga Lessons's yoga classes are available for both individuals and small groups. Find out Claire Kelley Meditation And Yoga Lessons's 5-star reviews online.
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Wild Persimmon School Of Wellness

Wild Persimmon School Of Wellness

Colleen Donahoe provides therapeutic yoga and holistic wellness programs. Wild Persimmon School Of Wellness values discipline and integrity. Colleen has received good reviews from previous clients.
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Becky Laurenzana Yoga

Becky Laurenzana Yoga

Becky Laurenzana Yoga is a company that offers health and wellness services for all. Becky Laurenzana Yoga is the one for you. Becky handles private, semi-private, group format and beginner yoga classes.
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Stretch Indy

Stretch Indy

Would you like to find a professional in Indianapolis who offers private yoga lessons? Tony has 17 years of experience in providing yoga therapy services in federal way. Tony Williams-Bey can also provide senior yoga workout programs.
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Kicky LLC

Kicky LLC

Looking for quality yoga exercises in IN? This professional is among the yoga instructors who offer services in Carmel. This individual provides private yoga lessons for all kinds of clients.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.