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While "fitness trainers" are a dime a dozen, PPT provides a vastly different experience, with clinical exercise scientists and top-certified, highly-experienced fitness leaders who come right to your home or workplace.
This is far from a cookie-cutter approach, as we'll use your current fitness levels and health history (in accordance with ACSM guidelines) to determine your fitness and nutrition strategies and the alterations needed along the way. Train daily or as little as twice per week. Also available are massage, flexibility conditioning, meal planning, health coaching and stress reductio
Welcome to Yoga Time Teacher Training your home for enlightenment.
Yoga Time TT and Taylor Yoga have partnered up share the most comprehensive TT you can possibly experience.
We are committed to supporting the individual in their personal self actualization.
We supply tools ,encouragement and inspiration for both the individual interested in expanding their consciousness as well as the yoga masters
What you will learn to share
Ashtanga Vinyasa yoga
Siddhar Kundalini Yoga
Bhakti as taught by A.C.BhaktivedantaS swami Prabhupada
It is our intention to enhance balance, integrity, and strength in the lives of our students. Our calming atmosphere, including bamboo wood floors, earth tone walls & ceiling, and warm temperatures allow for you to take a well-deserved break from your daily life and connect to your inner bliss.
Our friendly and supportive staff are experienced and knowledgeable in a variety of yoga practices, techniques, and philosophies. All of our classes focus on the needs of the students. Since every group is different, each class is unique!
We offer an unbeatable value for yuo. Nobody in this area doea what we do for what we charge. We will get you to your goals, when you're ready. If you do what's asked of you, you will reach every goal that you set for yourself.
Franklin Athletic Club is a multi-purpose facility for every age. A great family club with year round activities both indoors and out. The facility is over 250,000 square feet that include 13 indoor and air-conditioned tennis courts, indoor and out door pools tennis, Franklin Academy Preschool, two full court gymnasiums that host basketball clinics, camps and leagues for kids and adults. There is on onsite child care for members while they are using the club, squash and racquetball courts, a cafe, over 70 hours a week of group exercise , yoga, Pilates, kickboxing and dance studios. Person
I combine yoga, meditation, Reiki and mindfulness to create a program that will serve individual needs. No matter your physical limitations, or experience, I will create a program to start you on your way to a healthier you. My credentials are ERYT 200 hour yoga instructor (2004), Reiki master for 23 years and mindfulness training.
GUTS™ proudly offers a team of experienced, professional personal trainers who are dedicated to helping you achieve your fitness goals. We’ll show you what to eat and what to avoid. We’ll help you lose weight and inches – or gain muscle, if that’s your goal.
Our services are tailored to your age, fitness level and desired goals. We have clients in their 80s who are building muscle and bone density to clients in high school who are looking to improve their strength and speed in order to make it to the “next level.” You’ll be surprised to find out
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