Grand Rapids, MI 35 Yoga Classes near you

Where do you need the yoga class?

Go
Answer some questions

Let us know about your needs so we can bring you the right teachers.

Get matched

Get matched with multiple teachers that meet your exact needs.

Hire the right teacher

Compare teachers, ask questions, and hire only when ready.

Grand Rapids Yoga Classes

Dawn's Light - Yoga For Life

Dawn's Light - Yoga For Life

5.0 4 Reviews
I create personalized ZoomYoga sessions, lead a Meditation Circle, and provide Zentangle drawing lessons based upon requests from my students/clients. Please reach out to claim your spot for a session tailor-made to your requests for your own ZoomYoga class. I'll get to work putting together a nice flow just for you or for your group.  Here's the link to the form you can complete and send to me along with a small, recommended $10-$20 donation: https://yogaforlife.ck.page/a2e58d41e4 Join in today for some ZoomYoga! Or, contact me for Meditation or Zentangle drawing lessons. https://www.dawnslightyogaforlife.com/book-online Shanti, Dawn ... View Profile
View Profile
Be Fit By Rebekah

Be Fit By Rebekah

5.0 2 Reviews
My qualifications are both personal training and nutrition as well as yoga instruction. I have a passion for health and fitness and enjoy teaching because I get to share that passion and help people improve their daily quality of life. Exercise benefits not only the physical body but also the mind. Whole body wellness and happiness are my main priorities for you in both my personal training services and yoga instruction. My vision is to share yoga with everyone I meet to begin to create a universal connection sprouting harmony, peace, healing, and understanding. In my experience, fitness training and weightlifting have personally boosted my c ... View Profile
View Profile
Personal Progress

Personal Progress

5.0 2 Reviews
Fitness & Music Fitness: Providing strength, speed, flexibility/mobility, and nutritional guidance for all ages and desired goals. Each program is designed to adjust for individual needs and gives you the skills/knowledge to continue maintaining healthy habits for years to come. Combat classes including self defense, boxing, kickboxing, wrestling and submission grappling are also available for all ages.  Music: Classical training in music theory and applied mechanics. All ages and instruments.  ... View Profile
View Profile
Rooted Warrior LLC

Rooted Warrior LLC

5.0 1 Review
I am rooted and grounded in Christ. My classes have worship and gospel playlists. Yogafaith is a way for Christians to benefit from the healing power of yoga and centering mind body and spirit with Christ. I am also trauma certified. I teach preschoolers, children, teens, adults and senior citizens. I adapt and assist anyone who needs modifications. I also teach private lessons to anyone with special needs or severe trauma.
View Profile
Lotus Jo's Yoga LLC

Lotus Jo's Yoga LLC

I love yoga and truly believe that incorporating yoga into your life daily will add significant benefits to your body and mind. Life is busy--I get it! Practicing, meditating, breathing on your own can be hard to hold yourself accountable for. That's where Lotus Jo's comes in.   Yoga is portable which is just one of the many reasons it's so awesome. If you can't come to a studio class I'm teaching at around town (or to any studio!) I will come to you! ... View Profile
View Profile
Earth And Ether Classical Yoga

Earth And Ether Classical Yoga

Barbara’s training spanned 5 and a half months in India at the Isha School of Hatha Yoga. The school is part of the Isha Institute of Inner Sciences with locations in Southern India and in McMinnville, Tennessee in the United States. Her training includes over 1750 hours in teaching classical hatha yoga, as well as anatomy and physiology, nutrition, and an introduction to aspects of traditional Indian Medicine including Ayruveda and Siddha.   Her certification includes the ability to offer Upa Yoga, Surya Kriya, Yogasanas, Angamardana, Bhuta Shuddhi, Surya Shakti, Children’s Yoga, Yoga for Pregnancy, Bhakti Yoga, Isha Kr ... View Profile
View Profile
Children's Yoga And Mindfulness Classes

Children's Yoga And Mindfulness Classes

I am able to teach children's yoga and mindfulness to young tots through middle school. However, I am also a clinical social worker with an extensive background working with children. Marrying my clinical knowledge and yoga certification allows me to bring my skills to many settings with children. I will travel to schools, day cares, birthday parties, scout meetings, youth groups, etc. I love to use props, music, and games to make class fun and inviting.  ... View Profile
View Profile
Yoga, Barre, Ballet, Music Lessons And More!

Yoga, Barre, Ballet, Music Lessons And More!

Hi! I have been dancing, teaching, playing music, performing, and practicing yoga for over a decade. A brief overview of my credentials and background experience is listed below: Please contact me if you are interested in private lessons or having me teach a class at your studio! I am very flexible with rates, schedule, and class focus.  - Extensive training in classical ballet, modern, and contemporary dance (over 10 years) - Barrefitness certification through IBBFA  - Professional ballet performance experience, - Teaching various styles of dance (ages 3-adults) - Rehearsal directing, choreographing, and stage crew - Yoga instructo ... View Profile
View Profile
All Attributes Fitness

All Attributes Fitness

We are here for YOU. Our gym is 100% focused on your success, specifically tailored to YOUR goals. When you look good, we look good, that's how we roll. We aren't like other gyms with cynical sign-ups and fees, who try to charge you JUST the right amount where you won't regret not coming in, but also won't cancel your membership. That's NOT who we are. We believe in pushing you to the limit to reach your potential, using our custom, individually tailored workouts and nutrition guidelines that will get you the results you are looking for. Nothing gives us more pride than seeing our peeps get their perfect body, so if you give us a chance to he ... View Profile
View Profile
Gentle Yoga

Gentle Yoga

I am both an academic teacher and a certified yoga instructor. I am a private teacher/tutor and a yoga instructor. Academic Teaching I have over 20 years experience teaching students ages three to the university level. I teach reading, writing, math, and basic subjects everyday. I have extensive experience teaching students to read and approach reading in a systematic academic manner as well as using a whole child approach to instruction. I am a trained trauma informed instructor, both in academics and in yoga or movement therapies. I also educate teachers, parents, and staff on trauma informed practices at school and at home. I have taught h ... View Profile
View Profile
Yoga By Claire

Yoga By Claire

I am an RYT Yoga Alliance-200 certified teacher. Trained in an Ashtanga based style, I deliver a well rounded class that builds heat, strengthens muscles, and winds down with active stretching and relaxation. I was a professional ballerina for several years, and I got my start thanks to rigorous training from the age of 3. Throughout that time, I recognized the power of cross training and used pilates, swimming, physical therapy, and yoga to become a better athlete. As a yoga instructor, I bring that experience with me in a unique way that makes for a challenging and fun class. ... View Profile
View Profile
Private Or Group Yoga Instruction

Private Or Group Yoga Instruction

I’m a yoga nerd so it’s important to me to incorporate all aspects of yoga into a yoga practice and not just focus on getting into your perfect version of a pose. While I create intelligent, well-rounded and balanced classes that incorporate all parts of the body I also include mindfulness techniques, breathing exercises and inspirational bits of yoga history and philosophy into all of my classes. Please reach out to me if you would like a copy of my yoga resume to learn more about what I can offer you! ... View Profile
View Profile

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.