Lansing, MI 12 Yoga Classes near you

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Lansing Yoga Classes

Fitness For You

Fitness For You

5.0 2 Reviews
Fitness For You can tailor a fitness program that works for you. Whether you're looking to gain strength, muscle, flexibility, reduce stress, improve health, improve sleep or just make your overall life better we have the right fitness routine for you. I have been involved in the fitness industry for 30 years. I have a background in exercise science, kinesiology, sport psychology and overall body movements. I specialize in weightlifting and yoga for every one of all ages and size. I currently live in Jackson Michigan where I teach kettlebell, body pump and yoga at the local YMCA. ... View Profile
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Looking Glass Yoga

Looking Glass Yoga

5.0 1 Review
Hello, my name is Tara! I have been practicing yoga since 2012, and recently completed my 200hr yoga teacher training. My mission is to demonstrate that yoga is for every BODY. Whether you are 5, or 95, I will make yoga accessible to you. I am available for private instruction or group instruction. If you have any questions, please feel free to reach out. I look forward to hearing from you! Namaste.
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Hustle And Yoga Flow

Hustle And Yoga Flow

Hustle and Yoga Flow is a holistic wellness company that focuses on mindfulness for the everyday individual. Life is loud. Everyday brings a new stress which takes us out of alignment and distracts us from greater goals. Through mindfulness classes and holistic treatments we restore the natural balance of the body while calming and refocusing the mind  main concentration is on your physical and mental health through offerings of wellness services for beginners and beyond. Whether you are an established yogi, or just getting back into the flow we can assist with all your spa and self care needs with an emphasis on holistic healing an ... View Profile
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Earth And Ether Classical Yoga

Earth And Ether Classical Yoga

Barbara’s training spanned 5 and a half months in India at the Isha School of Hatha Yoga. The school is part of the Isha Institute of Inner Sciences with locations in Southern India and in McMinnville, Tennessee in the United States. Her training includes over 1750 hours in teaching classical hatha yoga, as well as anatomy and physiology, nutrition, and an introduction to aspects of traditional Indian Medicine including Ayruveda and Siddha.   Her certification includes the ability to offer Upa Yoga, Surya Kriya, Yogasanas, Angamardana, Bhuta Shuddhi, Surya Shakti, Children’s Yoga, Yoga for Pregnancy, Bhakti Yoga, Isha Kr ... View Profile
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Alchemy Studio Yoga And Wellness

Alchemy Studio Yoga And Wellness

Trusting someone new with your time, money, and effort is a serious consideration, and it's a serious investment. I get that.  Let's be honest. You could throw a stone in any direction from anywhere in the greater Lansing area and hit at least one yoga studio. In an area that is so heavily saturated with teachers and studios, it's extremely important to weigh the qualifications and experience of the teacher and studio you choose.  Alchemy Studio is my investment in YOU. I've poured my heart and soul into creating an environment that fosters community and encourages individuality. My E-RYT 500 designation tells you I've not only rece ... View Profile
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Jessica Marie- Yoga Instructor

Jessica Marie- Yoga Instructor

I instruct Bikram, vinyasa, yin, kids yoga, meditation classes, thai yoga bodywork, private lessons, as well as corporate sessions. I have been teaching for over 4yrs and have over 1,000 of teaching.  Check out my services and updates on classes on facebook:https://www.facebook.com/yogabygracewithjess 
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Chelsea Private Yoga

Chelsea Private Yoga

Yoga has been a part of my life for over 8 years. My personal practice has helped me grow physically and mentally both on and off the mat. Yoga inspires me to live each moment more mindfully. Certified through Yoga Alliance as a RYT 200, I completed my teacher training at Spirit Rising in Brighton, MI. I will always be a student of the practice and love learning new things each day. My teaching style is non-judgemental, goal oriented, and authentic. In my classes you will not hear much Sanskrit, and I love to laugh and grow with my students. My goal is for you to step off the mat, returning to your life and loved ones, feeling refreshed, ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.