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Practiced in a heated room, this discipline combines Power Vinyasa Flow with Organic Ultrasound© (internal tonal vibration). You can release stress, build strength, increase flexibility, detox, stimulate weight loss, generate balance, reverse the aging process. ...and....just plain feel good!
Whether you desire to be challenged physically, release stress, or courageously face "your stuff" -you'll leave this practice drenched, glowing, physically-free & totally-energized.
Suze introduced Power Yoga to Dallas, TX (1996); and subsequently opened Dallas' first Power Yoga studio in 2000. Suze’s “yoga journey" began in 1990 ~ inspired by the practice and philosophy of two of the original Masters ~ Pattabhi Jois and BKS Iyengar. Throughout the years, Suze practiced with and learned from the many, many great Yogi’s & Yogini’s who made it their life service to share, pass-it-on, help all of us & our planet heal ~ Beryl Bender Birch, David Swenson, Eric Schiffman, Mark Blanchard & many, many, many more. Her greatest M
The Yoga Factory is a place to practice really great yoga with really great people. We are a Baptiste Affiliate studio, specializing in power vinyasa yoga for all levels. Whether you are a yoga expert or just getting started, you will feel at home here!
Our teachers are 200- or 500-hour certified with Yoga Alliance, so they know exactly how to progress your practice and keep you safe. Even though they all teach power vinyasa, no two teachers are alike here—Our teachers let their personalities shine through their teaching so you can shine on your mat.
I am a multi-certified business professional with over 15 years experience. My personal struggles to maintain a healthy bodywieght and lifestyle as a young adult jumpstarted my career and passion for health wellness and fitness. I am totally committed to helping you reach your goals. All levels welcome. Feel free to contact me with any questions.
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