Find a yoga class in Dallas, TX

Find yoga classes in Dallas, TX

Find yoga classes in Dallas, TX

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Dallas, TX

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Dallas, TX

Students agree: these Dallas yoga classes are highly rated for knowledge, experience, communication, and more.
Swimming, Yoga & Personal Training

Swimming, Yoga & Personal Training

5.0(3)
Offers online services
10 hires on Lessons
2+ years in business
Serves Dallas, TX
Mary H. says, "I didn’t think I’d learn so much in such in a short period of time. Eric is very professional, an excellent teacher and easy to get along with. I would highly recommend him to anyone who wants to improve and learn. He knows his craft very well. His wealth of knowledge is astounding! I’ve noticed a significant improvement in my swimming skill with each class, and even other people notice my posture and movement is better." Read more
Elaine Piper YOGA. Kundalini And Vinyasa

Elaine Piper YOGA. Kundalini And Vinyasa

5.0(3)
Offers online services
5+ years in business
Serves Dallas, TX
Seth T. says, "Love it! In the past, I would go to studio classes for a little while and then stop taking them. The studios I would go to were often very impersonal and I never felt like I was able to progress or understand what yoga was all about. That has all come to pass now that I've began taking lessons with Elaine! Her ability to transition between different styles, difficulties, and areas of focus provide a refreshingly tailored experience that has had me coming back weekly! I feel like her classes have allowed me to deepen my understanding of yoga and provided me a much needed space for relaxation and self-improvement. I recommend her to all my friends and family, of which many have become clients themselves. Whether you're looking to get started in yoga, really take your practice to the next level, or explore the different domains that yoga has to offer, I feel confident that Elaine has you covered." Read more
Intentionally Grounded

Intentionally Grounded

New on Lessons
Offers online services
3+ years in business
Serves Dallas, TX
Hi, I’m Alicia Wilford, founder of Intentionally Grounded. We’re Creating a safe space for our yogis. Focusing on the breath and having grace for ourselves. Yoga is the perfect opportunity for you, to be curious about who you are.
Yoga With Shweta

Yoga With Shweta

5.0(4)
Offers online services
7+ years in business
Serves Dallas, TX
Lillian says, "I am a female 83 yrs. old. I started Shweta's Yogic Breathing and Yoga Nidra classes in Nov. 2019. I was under doctor's care for anxiety. These classes taught me a level of relaxation I had never felt before. Shweta encourages to practice @ home daily if even for 5 min. It takes time to make changes, but through these 2 years I have been able to fall asleep @ night more quickley, am more grateful, food tastes better & autumn colors more brilliant. Subtle improvements. Sometime later Shweta started Body Mind Soul class that has a time of meditation. This helps to quiet the mind & let go. I would recommend these classes to everyone for a more peaceful life." Read more
Hippie Chick Yoga

Hippie Chick Yoga

New on Lessons
3+ years in business
Serves Dallas, TX
I believe every body can do yoga. We are all put together in unique and different ways. Regardless of flexibility, weight, body type, or age, if you can breathe, you can do yoga. I tailor individual yoga practices to meet the yoga practitioner's needs. I have an absolute passion for teaching yoga. I've been a practitioner for over 20 years and I'm thrilled to be able to share my love of this incredibly beneficial practice.
Yoga With Ayush

Yoga With Ayush

New on Lessons
Offers online services
9+ years in business
Serves Dallas, TX
I am from Varanasi the spiritual capital of India. At the early age of 8, I began practicing Yoga as a way of life under the guidance of my Master. I have accumulated over 2000 hours of experience in Yoga. For the past four years I have been teaching Yoga professionally. I have instructed students from all backgrounds, from beginners with no knowledge in yoga to experienced Yogis. I also design and customized my lesson to cater to individual requirements. Look up my reviews on Tripadvisor (Yoga with Ayush)...

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Dallas yoga studios

Recent success stories from people in the Dallas area.
Yuvaraj Perumal M.
I took 6 classes package for swimming as a fresher without any experience in swimming before, I'm 28 year old, till date have taken 4 classes, successfully able to do elementary backstroke and started with free style learning. So far so good. Would say the experience and expertise which Eric posses is commendable and he is friendly coach to work with.
Swimming, Yoga & Personal Training
Seb C.
First off, every lesson that I took was planned 100% for me. Elaine was very mindful of asking what space I was in before the practice in order to ensure that I could target my specific goals for the day. Her guidance is gentle, but clear, and she is able to maintain a good pace throughout the entire session. She's very light-hearted too, so I always felt secure enough to open up alongside her, and my yoga practice benefitted from that immensely. Although she had just attained her yoga teacher certification during the time she taught me, I felt that her work has a professional quality to it, paired with a genuine sensibility and a desire to connect with other beings. I recommend Elaine's lessons wholeheartedly! Gracias, Elaine. :)
Elaine Piper YOGA. Kundalini and Vinyasa
Taylor B.
Shweta combines flowing movement and strength for your entire body with thoughtful meditation acknowledging various body types and abilities of all participants. She is aware of individuals needs and can adapt a session as necessary. You don't want to miss this experience!
Yoga with Shweta
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