Find a yoga class in Arlington, TX

Find yoga classes in Arlington, TX

Find yoga classes in Arlington, TX

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Arlington, TX

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Arlington, TX

Students agree: these Arlington yoga classes are highly rated for knowledge, experience, communication, and more.
Intentionally Grounded

Intentionally Grounded

New on Lessons
Offers online services
3+ years in business
Serves Arlington, TX
Hi, I’m Alicia Wilford, founder of Intentionally Grounded. We’re Creating a safe space for our yogis. Focusing on the breath and having grace for ourselves. Yoga is the perfect opportunity for you, to be curious about who you are.
Coach Me Lori B. (Yoga & Holistic Health)

Coach Me Lori B. (Yoga & Holistic Health)

5.0Exceptional(19)
Top Pro
Offers online services
1 hire on Lessons
5+ years in business
Serves Arlington, TX
Caroline C. says, "I didn't realize yoga could assist in a person's weight loss journey. I find that amazing. Lori is very personable and has the ability to pull you into the process with her bubbly personality and calming voice." Read more
Grow Into Change Yoga

Grow Into Change Yoga

New on Lessons
Offers online services
4+ years in business
Serves Arlington, TX
As a mental health provider and yoga instructor I bring both mindfulness and healing to the practice of yoga. I have worked as a qualified mental health professional for over six years, and have practiced yoga for thirteen years. Understanding the benefits of meditation and yoga for mental health led me to becoming a yoga instructor. I focus on Hatha and Yin Yoga. It is with my purest intentions that you experience deep relaxation from my sessions. Thank you for choosing me as your instructor. What I enjoy about the work I do is that my clients are able to report immediate results and benefits after a session....
Fit Women Station

Fit Women Station

5.0Exceptional(5)
Offers online services
11+ years in business
Serves Arlington, TX
PRISCILLA R. says, " She is the best! She is very helpful, friendly, and has a great personality. She always answered all of my questions not only about the workouts, but nutrition wise too. When I would struggle with a workout, she modified and helped me build to the original exercise. And best of all, she cheered me on during our workout circuits. She not only helped in my weight loss but with my confidence too. Let Jessica train you and you won't regret it because she doesn't train you but will teach you how to be your best version!" Read more
Connectingtocreate.com

Connectingtocreate.com

5.0(1)
Offers online services
9+ years in business
Serves Arlington, TX
Ericka says, "My son who sufferers from bipolar and depression, was having a difficult time in school/daycare. We did sessions with Sylvia, and after the first few seasons there was a big difference in his mood and behavior. I love how convenient this is. I work from 9 to 5 and taking time off work, to deal with doctors, teachers, for my son really took a toll. She definitely knows what she’s doing and is very Professional. I, myself, Started to do it for my stress and Anxiety. I highly recommend this balance for everyone. " Read more
Carmen Cooper Yoga LLC

Carmen Cooper Yoga LLC

New on Lessons
Offers online services
7+ years in business
Serves Arlington, TX
I happily meet you where you are and help you find your yoga glow working within the parameters of your genetic and injury history. I work with all ages, shapes and sizes making yoga inclusive, fun and accessible. As a long term licensed massage therapist and long term yoga teacher I offer yoga therapy. I have the knowledge of 42 years of yoga practice, 32 years of teaching yoga, 20 years as a massage therapist and the wisdom of experience. It is such a joy to help people find the yoga poses breathing practices and meditation techniques that resonate with them and watch their progress as yoga makes them feel stronger, healthier, more flexible...
Yoga With Shweta

Yoga With Shweta

5.0(4)
Offers online services
7+ years in business
Serves Arlington, TX
Lillian says, "I am a female 83 yrs. old. I started Shweta's Yogic Breathing and Yoga Nidra classes in Nov. 2019. I was under doctor's care for anxiety. These classes taught me a level of relaxation I had never felt before. Shweta encourages to practice @ home daily if even for 5 min. It takes time to make changes, but through these 2 years I have been able to fall asleep @ night more quickley, am more grateful, food tastes better & autumn colors more brilliant. Subtle improvements. Sometime later Shweta started Body Mind Soul class that has a time of meditation. This helps to quiet the mind & let go. I would recommend these classes to everyone for a more peaceful life." Read more
Yoga With Ayush

Yoga With Ayush

New on Lessons
Offers online services
9+ years in business
Serves Arlington, TX
I am from Varanasi the spiritual capital of India. At the early age of 8, I began practicing Yoga as a way of life under the guidance of my Master. I have accumulated over 2000 hours of experience in Yoga. For the past four years I have been teaching Yoga professionally. I have instructed students from all backgrounds, from beginners with no knowledge in yoga to experienced Yogis. I also design and customized my lesson to cater to individual requirements. Look up my reviews on Tripadvisor (Yoga with Ayush)...
Hippie Chick Yoga

Hippie Chick Yoga

New on Lessons
3+ years in business
Serves Arlington, TX
I believe every body can do yoga. We are all put together in unique and different ways. Regardless of flexibility, weight, body type, or age, if you can breathe, you can do yoga. I tailor individual yoga practices to meet the yoga practitioner's needs. I have an absolute passion for teaching yoga. I've been a practitioner for over 20 years and I'm thrilled to be able to share my love of this incredibly beneficial practice.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Arlington yoga studios

Recent success stories from people in the Arlington area.
Tyler R.
I attend Lori’s yoga experiences. They are always relaxing & VERY needed. She’s a great teacher who shares knowledge and wisdom during classes.
Coach Me Lori B. (Yoga & Holistic Health)
CHASSITY, L.
As a newbie to exercise, Jess is exactly what I needed in a personal trainer! Jess has been accommodation when it comes to modifying exercises for my knee injury and working with my available days and times. She even provides nutritional advise. Jess is knowledgeable, encouraging, professional, honest, and just awesome at what she does!
Fit Women Station
Taylor B.
Shweta combines flowing movement and strength for your entire body with thoughtful meditation acknowledging various body types and abilities of all participants. She is aware of individuals needs and can adapt a session as necessary. You don't want to miss this experience!
Yoga with Shweta
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