Arlington, TX 109 Yoga Classes near you

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Arlington Yoga Classes

Coach Me Lori B. (Holistic Health & Fitness)

Coach Me Lori B. (Holistic Health & Fitness)

5.0 15 Reviews
Greetings! Are you seeking simple ways to lose weight & keep it off for good without fad diets, boot camp style workouts, or surgery?  Welcome to your answer, I am your Coach Lori B. In 2014, I was in your shoes. My life was chaotic, I was burnt out & depressed , obese (224 lbs) with many health issues and I was only 22! Unfortunately, I was so unaware of my health until a traumatic life experience manifested. That event forever changed the course of my life...for the better.    Fast forward five years, I am now 100lbs smaller, cultivate inner peace & optimal health, an enjoying a life of fulfillment! I help women p ... View Profile
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HEALTH  Yoga WELLNESS

HEALTH Yoga WELLNESS

5.0 9 Reviews
THE VEGETABLE BODYBUILDER & Long practitioner of yoga since 1997, received my YOGA ALLIANCE certification in 2014 ....I SPECIALIZE in the kulture poses of yoga , REIKI healing  , physical fitness & proper NUTRITION via SUN , minerals , trace minerals ,vitamins clean healthy distilled H2O 
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Flight School Yoga

Flight School Yoga

5.0 3 Reviews
Are you searching for one of the top yoga instructors in Dallas? Give Joshua Boucher a try. Joshua's instructions focuses on breathing, meditation, relaxation techniques and attention to body form.
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Thomas Michael Yoga

Thomas Michael Yoga

5.0 3 Reviews
Enthusiastic teacher who loves yoga and my students. One of the few male teachers. Dynamic presence .
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Elyssa Studio

Elyssa Studio

5.0 3 Reviews
Hi, I'm elyssa. I'm a former college student who is majoring in computer engineering. I have been working with kids for at least 5 years and love it. I can't wait to meet you and  spread knowledge. :)
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Housecallyoga.com

Housecallyoga.com

5.0 3 Reviews
I customize every yoga class to fit the needs of each student. So the focus and intensity of each class is never too much for the student to handle. Weather you need a full body work out, a full body stretch or a combination of both I've got just the lesson for you. Lessons are 1 hour long, scheduling and payment are as-you-go. I bring the music, the mats and the knowledge. I will also end a lesson with a guided meditation upon request.  ... View Profile
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Mandala Yoga

Mandala Yoga

5.0 2 Reviews
Corporate Yoga. Private Sessions. Community Classes.
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Duncan’s Sports Lessons

Duncan’s Sports Lessons

5.0 2 Reviews
My clients will continue to get better. They will also continue to get bigger stronger and faster. They will be able to throw better and hit better for baseball. In football they will learn there position they want to be and will get stronger and faster.
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Zesa Wellness

Zesa Wellness

5.0 2 Reviews
I have practiced yoga, meditation and mnidfulness since 2000.  I am a philosophy professor and lover of happiness! My education and teaching background allow me to customize programs and curriuculm for those who have just heard of mindfulness, yoga, and/or meditation to those who have been practing for many many years.  My detailed pre-assement allows for a better understanding of each other and allows us to set goals that are in line with our desires. Health is wealth! Happiness is success! Together we can work to achive your goals! Certified in: Yoga, Mindful Meditation, Mindfulness, and The Science of Happiness (UC Berekely)&nbs ... View Profile
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Yogis On The Go

Yogis On The Go

5.0 1 Review
We offer customized yoga delivered to you anytime and anywhere! Whether you're a beginner or a seasoned practitioner, Yogis On The Go will design a class or group of classes to fit your needs. All of our yoga teachers are certifed, and we are insured. We promise to deliver a fun and professional experience suited for your and your group's needs.
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Connectingtocreate.com

Connectingtocreate.com

5.0 1 Review
Reaching full Brain potential to reach your goals. 
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Gojen

Gojen

5.0 1 Review
I am here to help you achieve your goals! I a Holistic Empowetment Coach moving individuals, families, business and classrooms from a place of "Stuck" to Authentically Thriving! Whatever it takes; be it fitness, education, or life coaching, gojen is your answer! My greatest moment is found in your successs! I am a fitness instructor,  personal trainer, life coach, mastermind, nutritionist and educator. I create life change not fad quick fixes. Proven results, passion to see you at your best, and dedication to you! I won't give up on you and I won't let you give up on you! ... View Profile
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Abcd

Abcd

5.0 1 Review
Abcd
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Khusi Yoga

Khusi Yoga

5.0 1 Review
Like every yoga teacher I have a calling to teach and share yoga because of how life changing it was for me. But unlike every other yoga teacher my need for yoga was to live, not lose weight or gain flexibility but I was losing my desire for life. The other things just fell in to place as my practice grew. Yoga is a lifestyle, not just a work out and living a lifestyle that focusses on compassion and self love is really challenging. So if I can help one person be kind to themselves and help them reach weight loss, range of motion and other important goals, I grow, spiritually, mentally and physically too. The time I spend with my clients is p ... View Profile
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Omni Roots

Omni Roots

5.0 1 Review
I incorporate my extensive background in wellness, medicine and fitness to provide my clients with lasting lifestyle changes that fit their personalized needs. I have over 15 years experience working with clients and have had positive results with thousands. We work together to make lifestyle changes that work for you. Nothing extreme just baby steps towards over all changes. I specialize on working with families, kids and anyone who is motivated to change.  Certifications 230 RYT Radient Life Yoga Certified Nutritional Therapist Heath Science Academy  600 hr Massage Therapy Certification Aveda institute Life Coaching Certification ... View Profile
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Journey Into Power: Private Yoga Lessons

Journey Into Power: Private Yoga Lessons

5.0 1 Review
I bring a bright spirit of openness and authenticity to my teaching; I inspire students to be without judgement and take in all the practice has to offer- what it can do for your mind, body, and spirit.
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Keller Yoga

Keller Yoga

Keller Yoga provides private yoga lessons that are customized and designed for your individual needs. These experts are always looking forward to improve their abilities. Keller Yoga provides satisfactory yoga training services in Keller.
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Yogali

Yogali

Improve your flexibility with the help of a dependable and knowledgeable yoga teacher like Ali. Ali is a private yoga instructor who offers holistic fitness classes, weight loss programs and more. Don't wait and ask Ali now about your yoga schedule.
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EverDance Studio

EverDance Studio

Simply put, we use partner dancing to enjoy life! Even if you think you have "Two left feet" give us a call. We are a community. No partner needed, we "hold your hand" and walk you through everything.  TRY OUR NEW STUDENT SPECIAL...PRIVATE LESSON, GROUP CLASS & A PARTY FOR ONLY $29. Call or TEXT now 817-454-1701! Ballroom - Latin - Country - Swing
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Yoga N Da Hood

Yoga N Da Hood

Want a Healthier Lifestyle?   Have you been struggling with low self esteem, self worth, or self confidence?   Trying to loss weight? Find balance and peace in your life?   Let Yoga University help you become the person you've always wanted to be.    Yoga University is a 4 week Yoga and Self empowerment program.    You meet one on one w/The Ghetto Guru for 90 minutes once a week.    Here are the weekly sessions at a glance...   Week one: ​ Yoga 101 (Private lesson structured to your body and lifestyle) 45 mins    Vision Board (We will work on creating a vision for your ... View Profile
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Bikram Yoga Fort Worth

Bikram Yoga Fort Worth

Bikram Yoga provides one of the best yoga classes that will help you release stress and keep your mind balanced. Bikram also works as a somatic exercise coach. This expert has gained positive feedback from previous clients.
Anytime Fitness - Midlothian

Anytime Fitness - Midlothian

Selena Mejorado offers yoga for beginners and advanced students. This person offers private yoga lessons for beginners in your location. Selena offers quality personal and group yoga instruction, among others.
The Yoga Movement

The Yoga Movement

Kickstart an active lifestyle with the help of this yoga teacher and nutrition adviser. This coach is a private yoga teacher who can go the extra mile for their clients. The Yoga Movement ensures customer satisfaction.
Elemental Yoga: North Texas Yoga Therapy

Elemental Yoga: North Texas Yoga Therapy

Choose Elemental Yoga: North Texas Yoga Therapy if you're looking for quality private yoga lessons. If you do, then you have got to hire Elemental Yoga: North Texas Yoga Therapy. Brynn offers one of the best beginners yoga programs in Fort Worth.
Fitness 2000

Fitness 2000

Looking for reliable yoga instructors? Then you can rely on Stoney. Take a look at Fitness 2000's positive customer comments online.
Anytime Fitness

Anytime Fitness

Anytime Fitness is a professional ashtanga yoga instructor who has many years of experience. Anytime Fitness holds classes in their well-maintained yoga studio. Anytime Fitness is available for various clients.
Samatone Yoga

Samatone Yoga

Samatone Yoga is a lifestyle company available for yoga exercise classes. Get in touch with Suze Curtis. They also offer philosophies that you can apply to parts of your life.
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The Salt Cave Of Southlake

The Salt Cave Of Southlake

The Salt Cave Of Southlake offers authentic, multi-style and level yoga training for all individuals with a unique pay-what-you-can-afford donation option. Among their best yoga styles are vinyasa, gentle yoga and kids yoga. Choose them if you're trying to hire a personal yoga instructor.
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FITNZ 360

FITNZ 360

FITNZ 360 specializes in providing various levels of fitness training programs for different age groups. They also offer chirunning, strength training and massage therapy services, among others. Check out FITNZ 360's well-rated customer reviews online.
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Think Limitless

Think Limitless

Hey! My names Amanda and I am the owner of Think Limitless, a Stress Management Consulting Company. I am a Certified Yoga Instructor, Dynamic Mindfulness Certified Trainer, and Stress Management Consultant with over 8 years of experience. I have a Bachelor's Degree from The University of Kansas in Management & Leadership, with a Concentration in Human Resources, and a Master's Degree from Baker University in Organizational Leadership. My company serves as an Ambassador for The Niroga Institute, a Community Partner for The Yoga & Body Image Coalition, and a Circle Facilitator for Off The Mat Into The World. I am a Mindfulness Med ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.