Grand Prairie, TX 125 Yoga Classes near you

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Grand Prairie Yoga Classes

Coach Me Lori B. (Holistic Health & Fitness)

Coach Me Lori B. (Holistic Health & Fitness)

5.0 15 Reviews
Greetings! Are you seeking simple ways to lose weight & keep it off for good without fad diets, boot camp style workouts, or surgery?  Welcome to your answer, I am your Coach Lori B. In 2014, I was in your shoes. My life was chaotic, I was burnt out & depressed , obese (224 lbs) with many health issues and I was only 22! Unfortunately, I was so unaware of my health until a traumatic life experience manifested. That event forever changed the course of my life...for the better.    Fast forward five years, I am now 100lbs smaller, cultivate inner peace & optimal health, an enjoying a life of fulfillment! I help women p ... View Profile
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HEALTH  Yoga WELLNESS

HEALTH Yoga WELLNESS

5.0 9 Reviews
THE VEGETABLE BODYBUILDER & Long practitioner of yoga since 1997, received my YOGA ALLIANCE certification in 2014 ....I SPECIALIZE in the kulture poses of yoga , REIKI healing  , physical fitness & proper NUTRITION via SUN , minerals , trace minerals ,vitamins clean healthy distilled H2O 
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Yoga With Bethany

Yoga With Bethany

5.0 3 Reviews
I take the time to get to know each one of my clients and design a yoga sequence and program specifically for you and your needs.
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Thomas Michael Yoga

Thomas Michael Yoga

5.0 3 Reviews
Enthusiastic teacher who loves yoga and my students. One of the few male teachers. Dynamic presence .
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Housecallyoga.com

Housecallyoga.com

5.0 3 Reviews
I customize every yoga class to fit the needs of each student. So the focus and intensity of each class is never too much for the student to handle. Weather you need a full body work out, a full body stretch or a combination of both I've got just the lesson for you. Lessons are 1 hour long, scheduling and payment are as-you-go. I bring the music, the mats and the knowledge. I will also end a lesson with a guided meditation upon request.  ... View Profile
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Flight School Yoga

Flight School Yoga

5.0 3 Reviews
Joshua Boucher is among the best yoga instructors who offer reasonably priced and customized lessons. Joshua is proficient in speed, agility, balance and stretching techniques, among others. Flight School Yoga help yogis nurture and deepen their practices.
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Elyssa Studio

Elyssa Studio

5.0 3 Reviews
Hi, I'm elyssa. I'm a former college student who is majoring in computer engineering. I have been working with kids for at least 5 years and love it. I can't wait to meet you and  spread knowledge. :)
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Om Yoga Arts

Om Yoga Arts

5.0 2 Reviews
Now offering Virtual Yoga classes for $50/month for the Entire family. Yoga offering at flexible timings and affordable pricing for the busy, multitasking woman who deserves a relaxing, unwinding and rejuvenating yoga practice. Yoga can benefit all body types; if you can move with your breath, you can benefit from yoga. ... View Profile
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Zesa Wellness

Zesa Wellness

5.0 2 Reviews
I have practiced yoga, meditation and mnidfulness since 2000.  I am a philosophy professor and lover of happiness! My education and teaching background allow me to customize programs and curriuculm for those who have just heard of mindfulness, yoga, and/or meditation to those who have been practing for many many years.  My detailed pre-assement allows for a better understanding of each other and allows us to set goals that are in line with our desires. Health is wealth! Happiness is success! Together we can work to achive your goals! Certified in: Yoga, Mindful Meditation, Mindfulness, and The Science of Happiness (UC Berekely)&nbs ... View Profile
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Mandala Yoga

Mandala Yoga

5.0 2 Reviews
Corporate Yoga. Private Sessions. Community Classes.
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Duncan’s Sports Lessons

Duncan’s Sports Lessons

5.0 2 Reviews
My clients will continue to get better. They will also continue to get bigger stronger and faster. They will be able to throw better and hit better for baseball. In football they will learn there position they want to be and will get stronger and faster.
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Abcd

Abcd

5.0 1 Review
Abcd
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Omni Roots

Omni Roots

5.0 1 Review
I incorporate my extensive background in wellness, medicine and fitness to provide my clients with lasting lifestyle changes that fit their personalized needs. I have over 15 years experience working with clients and have had positive results with thousands. We work together to make lifestyle changes that work for you. Nothing extreme just baby steps towards over all changes. I specialize on working with families, kids and anyone who is motivated to change.  Certifications 230 RYT Radient Life Yoga Certified Nutritional Therapist Heath Science Academy  600 hr Massage Therapy Certification Aveda institute Life Coaching Certification ... View Profile
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Connectingtocreate.com

Connectingtocreate.com

5.0 1 Review
Reaching full Brain potential to reach your goals. 
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Gojen

Gojen

5.0 1 Review
I am here to help you achieve your goals! I a Holistic Empowetment Coach moving individuals, families, business and classrooms from a place of "Stuck" to Authentically Thriving! Whatever it takes; be it fitness, education, or life coaching, gojen is your answer! My greatest moment is found in your successs! I am a fitness instructor,  personal trainer, life coach, mastermind, nutritionist and educator. I create life change not fad quick fixes. Proven results, passion to see you at your best, and dedication to you! I won't give up on you and I won't let you give up on you! ... View Profile
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Yoga By Iris

Yoga By Iris

5.0 1 Review
RYT 200 Yoga Instructor with a passion for New and Beginner Yogis Home Yoga Practice Hatha, Vinyasa, Power, Restorative & Yin Yoga Yoga at Work Health and Fitness Wellness
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Journey Into Power: Private Yoga Lessons

Journey Into Power: Private Yoga Lessons

5.0 1 Review
I bring a bright spirit of openness and authenticity to my teaching; I inspire students to be without judgement and take in all the practice has to offer- what it can do for your mind, body, and spirit.
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Fitness By Kai

Fitness By Kai

5.0 1 Review
Will fill out.
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Samatone Yoga

Samatone Yoga

5.0 1 Review
Are you planning to hire experts who provide beginner yoga exercises? Samatone Yoga likes to employ a holistic approach to fitness. Samatone Yoga provides yoga teaching services that will surely meet your needs.
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Yogis On The Go

Yogis On The Go

5.0 1 Review
We offer customized yoga delivered to you anytime and anywhere! Whether you're a beginner or a seasoned practitioner, Yogis On The Go will design a class or group of classes to fit your needs. All of our yoga teachers are certifed, and we are insured. We promise to deliver a fun and professional experience suited for your and your group's needs.
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Keller Yoga

Keller Yoga

Let Keller Yoga offer you effective restorative yoga lessons to make you stay fit and healthy. Shanti is available to teach yoga in private and group settings. Learn some of the best yoga techniques if you hire Keller Yoga's knowledgeable professionals.
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Yogali

Yogali

Ali Nohinek is available for private yoga services. Ali also offers private and small group in-home classes. Ask about Ali's yoga schedule.
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EverDance Studio

EverDance Studio

Simply put, we use partner dancing to enjoy life! Even if you think you have "Two left feet" give us a call. We are a community. No partner needed, we "hold your hand" and walk you through everything.  TRY OUR NEW STUDENT SPECIAL...PRIVATE LESSON, GROUP CLASS & A PARTY FOR ONLY $29. Call or TEXT now 817-454-1701! Ballroom - Latin - Country - Swing
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Think Limitless

Think Limitless

Hey! My names Amanda and I am the owner of Think Limitless, a Stress Management Consulting Company. I am a Certified Yoga Instructor, Dynamic Mindfulness Certified Trainer, and Stress Management Consultant with over 8 years of experience. I have a Bachelor's Degree from The University of Kansas in Management & Leadership, with a Concentration in Human Resources, and a Master's Degree from Baker University in Organizational Leadership. My company serves as an Ambassador for The Niroga Institute, a Community Partner for The Yoga & Body Image Coalition, and a Circle Facilitator for Off The Mat Into The World. I am a Mindfulness Med ... View Profile
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Bikram Yoga Fort Worth

Bikram Yoga Fort Worth

Learn some easy yoga poses by hiring a local instructor like Bikram. They offer different kinds of yoga, such as vinyasa and bikram yoga. Bikram has already worked with different individuals and athletes in improving their strength and balance.
Uptown Yoga Lakewood

Uptown Yoga Lakewood

Let Uptown Yoga Lakewood please you with their yoga therapy services. Uptown Yoga Lakewood isknown for having yoga teachers who focus on the meditation and breathing aspects. This coach helps clients to be balanced physicall and mentally.
Anytime Fitness - Midlothian

Anytime Fitness - Midlothian

Looking for a professional fitness trainer who provides effective yoga workouts in Midlothian? Selena is an expert who offers individual and group yoga training classes at reasonable rates. Selena provides effective yoga training programs at reasonable rates.
The Yoga Movement

The Yoga Movement

Consider The Yoga Movement if you are seeking competent pros who offer yoga training services. This local yoga teacher has been in the industry since many years ago. Jenny is available for all skill levels.
Bks Iyengar Yoga Studio

Bks Iyengar Yoga Studio

Choose the dependable instructors of Bks Iyengar Yoga Studio for quality yoga classes. Let Bks Iyengar assist you with the things you need. Bks Iyengar Yoga Studio's yoga instructors are available for your needs.
Elemental Yoga: North Texas Yoga Therapy

Elemental Yoga: North Texas Yoga Therapy

Brynn Byrne teaches hatha yoga and meditation to all levels. Elemental Yoga: North Texas Yoga Therapy offers private yoga sessions, yoga retreat, and yoga lessons services. Elemental Yoga: North Texas Yoga Therapy's genuine professionals offer relaxing yoga workshops, which are tailored to customers' needs and special requests.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.