Hands Of Light

Hands Of Light



Welcome to Yoga and Meditation. I believe anyone can do Yoga. I teach gentle yoga and meditation in a manner by which you can also practice at home between sessions with me. I specialize in teaching one on one classes and like to personalize the class to fit the needs of the student. I love to watch the student get more flexible, and tone their muscles over time.

I also teach chair yoga for those who prefer seated asanas.

I include Meditation and pranayama in each class.

My classes are right for you if your goal is to have a healthy, active lifestyle with a centered and calm mind.

Looking forward to helping you attain a healthier body and mind.

Joy and peace to you!

Jyoti Subramanian


Hired 1 time
12 years in business
Serves Richardson , TX

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    Frequently asked questions

    I talk to the student to find out their needs and abilities.  I then introduce to them tools that they can use on an as need basis.  My meditation tos include visualization, affirmations, and concentration.

    We gradually build up the waivering mi d to a good amount of focus and concentration.

    In time students fi d out that they are amazing himan beings, and start to believe in themselves, slowly moving away from the conditioning of their minds.

    I also include Yoga poses, Reiki, and Chakra healing if I feel they need it.

    I work with people of all ages in a way that they respond to.

    Yoga teacher training

    Meditation teacher training

    Ayurveda coach

    Qi Gong instructor

    Reiki master

    Chakra healer

    $30 for a 30 minute private lesson, 


    $30 per month for group lessons held once a week.


    $10 per group lesson

    I started teaching because yoga, meditation and holistic health practice helped me stay calm while dealing with daily stresses.  I wanted to share the joy!

    Services offered