Find a yoga class for seniors near you

Find yoga for seniors near me

Find yoga for seniors near me

Share a few details and we'll show you the best senior yoga classes in Ashburn.
Zip code

Student age(s)

Find yoga for seniors near me

Share a few details and we'll show you the best senior yoga classes in Ashburn.
Zip code

Student age(s)

Top 10 senior yoga classes near you

Students agree: these yoga for seniors are highly rated for knowledge, experience, communication, and more.
KT Stugis @ IhealthYoga

KT Stugis @ IhealthYoga

5.0(3)
Offers online services
1 hire on Lessons
6+ years in business
Debbie J. says, "KT's teachings are vital for anyone with a body! (Only if you want to live comfortably in said body...) She guides you to truly experience the mind-body connection that yoga is supposed to be. I have practiced yoga for over 35 years. Never has an instructor been so precise about posture and body positioning, which translates directly to safety and injury prevention. KT can tell when you're the slightest bit out of alignment! Her corrections are profound and stabilizing. When I'm working out or just going about my day, KT's teachings are in my head. If I get sloppy, the aches and strains creep in. Now I remind myself to "KT up" and my body knows it's supposed to do that mind-body connection thing for my safety and best performance." Read more
Integrative Health Recreation & Musu Wel

Integrative Health Recreation & Musu Wel

5.0(1)
Offers online services
1 hire on Lessons
6+ years in business
Kim C. says, "I love Musu Wellness coaching because of her knowledge and expertise. She holds me accountable in reaching my health goals while also guiding me through the process. She created a fitness plan that was specifically designed for me which was really important as everyones needs are different and she acknowledges that. Her facility is very welcoming and has a great ambiance. " Read more
Yoga

Yoga

New on Lessons
3+ years in business
I'm always happy to help my student. I'm very passionate what I'm doing. I have been practicing yoga for 10 years and teaching more than one year. To help my students to learn basic movements of yoga and enjoy doing it everyday.
Curly Q Yoga,LLC

Curly Q Yoga,LLC

5.0(1)
Offers online services
10+ years in business
Anthony T. says, "Rachael utilizes her knowledge and experience to provide an accommodating environment for yoga. She encourages growth by challenging yourself, but also makes sure that your practice is still safe." Read more
YogEssence

YogEssence

5.0(2)
Offers online services
2 hires on Lessons
Surabhi T. says, "I have been attending Poonam's Yoga lessons for couple of years now. It is a complete yoga experience where she teaches not just the yoga poses but also gives useful tips on how to adopt yoga as a lifestyle. She tells the details about each pose and stresses on proper breathing during the pose. She remembers each attendee's physical limitation (if any) and suggests alternate ways of doing a pose to them. Each class includes exercises for all parts of the body, and the progression of poses in a class seems to have a natural flow that makes it easy and enjoyable. I am so lucky to have found Poonam as my yoga instructor. Her techniques have helped me learn the yoga poses, and her own calmness gives me a sense of inner peace. " Read more
Empowerment For Fitness And Wellness

Empowerment For Fitness And Wellness

New on Lessons
5+ years in business
Greeting, my name is Chat and I've been a personal trainer for a long time as well a certified Yang style Taichi, Qigong,Yoga and meditation. My ability to assist improvment your vitality/chi,prana for Taichi,Qigong or energy mediation to next level. I enjoy seeing friends,family or clients who's been practicing Taichi and feel themselves growing profoundly and mastered. The changes and opportunities to help others is amazing and I'm also learning as well.
Jennifer Hall's Business

Jennifer Hall's Business

New on Lessons
Offers online services
Welcome to Jennifer Hall's Business, where your journey to wellness is our passion. Located in West York, PA, I offer a holistic approach to health and personal growth through yoga classes, life coaching, meditation, nutrition guidance, and personal training. As a dedicated solo practitioner, I am committed to providing personalized support to help you achieve balance and vitality in all aspects of your life. Join me to embark on a transformative path towards a healthier and more fulfilling lifestyle.
HONGIK TAEKWONDO & MEDITATION

HONGIK TAEKWONDO & MEDITATION

New on Lessons
4+ years in business
Hongik Taekwondo & Meditation, located in Ashburn, Virginia, offers a unique blend of martial arts training and performance for all ages. More than just physical training, they focus on mental studies to improve concentration, emotional control, relaxation, self-confidence, stress relief, and habit control. The programs incorporate breathing and meditation, providing a comprehensive approach to martial arts that extends into lifelong training for both mind and body. Through step-by-step programs, customers can tap into their unconsciousness and cultivate a stronger mental and physical state.
DivaFit

DivaFit

New on Lessons
Established in 2006, DivaFit is a women-owned fitness company located in Herndon, Virginia, and the surrounding areas. They provide a unique and safe workout environment with a range of classes including open gender and women-only pole dancing, silk aerial arts, flexibility, and yoga. They pride themselves on creating a welcoming environment fit for everyone.
Inner Power Yoga

Inner Power Yoga

New on Lessons
16+ years in business
Inner Power Yoga, founded in 2009 in Sterling, VA, is an award-winning studio dedicated to the practice of yoga. Known for its eco-friendly studio and passionate instructors, they offer various yoga styles, including vinyasa and ashtanga, catering to all skill levels. They provide a supportive, welcoming environment for cultivating a healthy lifestyle, and they've been recognized as "Best of Loudoun 2021" by the Loudoun Times-Mirror. With over 20 group classes weekly, workshops, and teacher training, Inner Power Yoga is committed to empowering minds and bodies through yoga.

Reviews for Ashburn senior yoga classes

Recent success stories from people in the Ashburn area.
Jean S.
A gifted teacher and exceptionally expert at her craft, KT personifies the union of mind and body. I have practiced under many yoga instructors and KT outshines them all. My chronic neck and back pain has disappeared since I started a regular practice with her.
KT Stugis @ IhealthYoga
Karen K.
Gentle yoga is perfect for me. I love the pace of Poonam's classes and the emphasis on all aspects of yoga.
YogEssence
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