Its different because our heat and humidity is at 105 and 40% humidity. Its the hottest yoga around. Every class is the same and designed for beginners. It's challenging, transformative, and best of all, healing! Watching our students progress in all aspects of their life and meeting new people. Our students are like family to us and we love spending our time on the hot room to help them improve their lives!

ShiftTM began in the summer of 2012 as a home to mindfulness in movement. Our classes are rooted in experiencing rather than analyzing – so they all wind a meditative thread creating peace, community, and a deep sense of awareness. We have enough analyzing in our days, Shift classes balance that to encourage stasis in the mind/body/spirit. The studio is located in Grandview Heights, Ohio. Lucy Bartimole, the owner, loves her private work with people who want to enhance their sense or appreciation of the movement arts: tai chi, qigong, yoga, meditation. Students work on everything from building energy through qigong and tai chi, enhancing u...