Find a yoga class in Duncanville, TX

Find yoga classes in Duncanville, TX

Find yoga classes in Duncanville, TX

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Duncanville, TX

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Duncanville, TX

Students agree: these Duncanville yoga classes are highly rated for knowledge, experience, communication, and more.
Swimming & Yoga Teaching

Swimming & Yoga Teaching

5.0(3)
10 hires on Lessons
Serves Duncanville, TX
Mary H. says, "I didn’t think I’d learn so much in such in a short period of time. Eric is very professional, an excellent teacher and easy to get along with. I would highly recommend him to anyone who wants to improve and learn. He knows his craft very well. His wealth of knowledge is astounding! I’ve noticed a significant improvement in my swimming skill with each class, and even other people notice my posture and movement is better." Read more
Coach Me Lori B. (Yoga & Holistic Health)

Coach Me Lori B. (Yoga & Holistic Health)

5.0Exceptional(19)
Top Pro
Offers online services
1 hire on Lessons
4+ years in business
Serves Duncanville, TX
Caroline C. says, "I didn't realize yoga could assist in a person's weight loss journey. I find that amazing. Lori is very personable and has the ability to pull you into the process with her bubbly personality and calming voice." Read more
Grow Into Change Yoga

Grow Into Change Yoga

New on Lessons
Offers online services
3+ years in business
Serves Duncanville, TX
As a mental health provider and yoga instructor I bring both mindfulness and healing to the practice of yoga. I have worked as a qualified mental health professional for over six years, and have practiced yoga for thirteen years. Understanding the benefits of meditation and yoga for mental health led me to becoming a yoga instructor. I focus on Hatha and Yin Yoga. It is with my purest intentions that you experience deep relaxation from my sessions. Thank you for choosing me as your instructor. What I enjoy about the work I do is that my clients are able to report immediate results and benefits after a session....

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Duncanville yoga studios

Recent success stories from people in the Duncanville area.
Yuvaraj Perumal M.
I took 6 classes package for swimming as a fresher without any experience in swimming before, I'm 28 year old, till date have taken 4 classes, successfully able to do elementary backstroke and started with free style learning. So far so good. Would say the experience and expertise which Eric posses is commendable and he is friendly coach to work with.
Swimming & Yoga Teaching
Tyler R.
I attend Lori’s yoga experiences. They are always relaxing & VERY needed. She’s a great teacher who shares knowledge and wisdom during classes.
Coach Me Lori B. (Yoga & Holistic Health)
How Lessons works
Search

Search, get cost estimates, contact instructors, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right instructor when you're ready.

Duncanville yoga classes by service