Desoto, TX 49 Yoga Classes near you

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Desoto Yoga Classes

Nuyou With Bruce

Nuyou With Bruce

5.0 4 Reviews
Bruce Boyd is a therapeutic yoga instructor who offers private instruction. Schedule a yoga class with Nuyou With Bruce. Visit Bruce's Lessons.com profile today to know more.
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Flight School Yoga

Flight School Yoga

5.0 3 Reviews
Let Flight School Yoga trainers help you improve your overall flexibility. Flight School Yoga offers yoga classes that keep you healthy. Flight School Yoga's yoga workshops also aim to help cognitive function for persons suffering with early alzheimer and onset dementia.
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Yogali

Yogali

If you need effective yoga exercises for weight loss, check out Ali. Ali is among the most competent local yoga trainers. Ali is a personal trainer who provides yoga and meditation classes at a reasonable rate.
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Think Limitless

Think Limitless

If you are searching for some of the top yoga instructors in brighton, consider Amanda Muhammad. Think Limitless provide group and private yoga lessons. Think Limitless offers personalized yoga classes that fit their students' goals and abilities.
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FITNZ 360

FITNZ 360

Get FITNZ 360 to help you learn various yoga poses. Carol also provides yoga teacher training. FITNZ 360 provides vinsaya, beginner's, prenatal and postnatal, and gentle yoga, as well as athletes classes in a creative and fun environment.
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Yoga N Da Hood

Yoga N Da Hood

Yoga N Da Hood has a team of pros who can help you build confidence as well as explore and release your divine beauty. Yoga N Da Hood's program will quiet the mind and return your body to its timeless, natural, tranquil nature. Yoga N Da Hood also provide yoga and meditation sessions.
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Poetic_Yoga

Poetic_Yoga

Poetic_Yoga helps their customers meet their fitness goals. Poetic_Yoga has group yoga, but clients can also choose to get a private yoga instructor. Natalie also provides affordable group yoga training.
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Valeria's Yoga

Valeria's Yoga

Valeria Rodrigue offers a christ-centered fitness program that helps form your mind, body, and soul. Try therapeutic vinyasa. Valeria's Yoga offers private and group classes.
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Pace Fitness

Pace Fitness

Alexandra Pace conducts professional and quality yoga lessons for beginners and experienced students. Alexandra provides quality private yoga lessons to students. Pace Fitness is among the local prenatal yoga studios that also offer hatha, gentle, and hot yoga sessions, among others.
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Courses & Guides

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.