Fort Worth, TX 34 Yoga Classes near you

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Fort Worth Yoga Classes

Khusi Yoga

Khusi Yoga

5.0 1 Review
Like every yoga teacher I have a calling to teach and share yoga because of how life changing it was for me. But unlike every other yoga teacher my need for yoga was to live, not lose weight or gain flexibility but I was losing my desire for life. The other things just fell in to place as my practice grew. Yoga is a lifestyle, not just a work out and living a lifestyle that focusses on compassion and self love is really challenging. So if I can help one person be kind to themselves and help them reach weight loss, range of motion and other important goals, I grow, spiritually, mentally and physically too. The time I spend with my clients is p ... View Profile
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Creative Vinyasa Flow Classes With Amber

Creative Vinyasa Flow Classes With Amber

Hello there! I am a power-vinyasa flow instructor. I was trained through core power yoga with my PYTT 200 hour certification.  Ive been teaching for two years now and have background in not only Class sequencing for beginners, but also for intermediate and advanced. With every sequence I teach, I offer modifications and variations of poses to either take a step back, or pick it up a notch depending on your circumstances.  I spent about a year at core power yoga mastering the sculpt class, so I have lots of knowledge on yoga with weights if you like a little more intensity!  I also have been researching and studying pre and post ... View Profile
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Keller Yoga

Keller Yoga

Shanti Nolen provides yoga lessons for people of all types and ages. Shanti is among the yogis with 1 years of experience. Hire Shanti if you want wellness remedies and treatments your body craves for.
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Yogali

Yogali

Ali Nohinek is among the yoga instructors who offer professional and effective instructional programs. They also offer high energy and calming workouts. Ali offers swan yoga for mental, physical, emotional, and spiritual well-being.
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Think Limitless

Think Limitless

Hey! My names Amanda and I am the owner of Think Limitless, a Stress Management Consulting Company. I am a Certified Yoga Instructor, Dynamic Mindfulness Certified Trainer, and Stress Management Consultant with over 8 years of experience. I have a Bachelor's Degree from The University of Kansas in Management & Leadership, with a Concentration in Human Resources, and a Master's Degree from Baker University in Organizational Leadership. My company serves as an Ambassador for The Niroga Institute, a Community Partner for The Yoga & Body Image Coalition, and a Circle Facilitator for Off The Mat Into The World. I am a Mindfulness Med ... View Profile
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Bikram Yoga Fort Worth

Bikram Yoga Fort Worth

Experience the benefits of yoga with the help of Bikram Yoga. Bikram provides yoga meditation techniques for all ages. Ask how much this coah charges for teaching yoga to beginners.
Yoga By Lorelei

Yoga By Lorelei

On the lookout for someone who offers yoga exercises for beginners? Take the yoga workshops from Yoga By Lorelei to benefit from them. Lorelei is among the best yoga instructors around.
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Fitness 2000

Fitness 2000

Stoney Wilson is a certified yoga instructor who has many years of teaching experience. Fitness 2000 provides yoga exercises for beginners. This professional also offers reiki healing services to suit your needs.
The Salt Cave Of Southlake

The Salt Cave Of Southlake

Give The Salt Cave Of Southlake, a trusted team, a try if you are seeking a company that provides quality yoga training in Southlake. They also do personal training for weight loss. The also provides group and private yoga classes, among others.
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Yoga N Da Hood

Yoga N Da Hood

Want a Healthier Lifestyle?   Have you been struggling with low self esteem, self worth, or self confidence?   Trying to loss weight? Find balance and peace in your life?   Let Yoga University help you become the person you've always wanted to be.    Yoga University is a 4 week Yoga and Self empowerment program.    You meet one on one w/The Ghetto Guru for 90 minutes once a week.    Here are the weekly sessions at a glance...   Week one: ​ Yoga 101 (Private lesson structured to your body and lifestyle) 45 mins    Vision Board (We will work on creating a vision for your ... View Profile
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Pace Fitness

Pace Fitness

I started working in fitness at a young age. I began by teaching yoga, and fell in love with the fitness industry, so I continued getting certified in class formats that I was passionate about. Something unique about me and my business is my education backgound. I have a Mastes of Science in Medical Sociology, and have conducted and presented progressive public health research. I am constantly learning, and understand the difference between fitness trends and things that lead to real results. -Certified personal trainer through ACSM -RYT 200 (yoga insturctor with years of experience) -Pilates and barre certified -TRX qualified instructor -Mas ... View Profile
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Elemental Yoga: North Texas Yoga Therapy

Elemental Yoga: North Texas Yoga Therapy

Brynn Byrne specializes in providing restorative yoga instruction. Brynn Byrne offers a wide variety of services ranging from yoga meditation to body stretching techniques. Brynn is an iyengar yoga teacher with many years of experience.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.