San Antonio, TX 38 Yoga Classes near you

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San Antonio Yoga Classes

Shaun Jones Yoga

Shaun Jones Yoga

5.0 4 Reviews
I teach yoga as method of personal transformation. I customize private instruction to meet the student where they are to help them reach their goals.  I am a student of Shrath Jois in the Ashtanga method, and my teaching reflects this. Mindfulness can be integrated into all aspects of life, and a little goes a long way. I teach mindfulness and meditation in a way that is accessible to all. I teach yogic breathing techniques that empower the individual to move barriers in their bodies and lives. ... View Profile
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Yoga With Amy Collins

Yoga With Amy Collins

5.0 3 Reviews
I am a 500 Hour Certified Yoga Instructor with 13 years of practice and 6 years of teaching. I believe in a student-centered approach to yoga with a focus on breath, stability, and mindfulness. With thorough training and practice in a variety of yoga methods, I like to pull from a number of teaching styles.
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Skyoga

Skyoga

5.0 1 Review
Ive been teaching yoga for over five years, and practicing yoga for over twelve years. I grew up in a family of hatha yoga practicioners, and did my teacher training in Australia with the Brahma Gaudiya Sampradaya with roots tracing back to ancient India. Ive been practicing the yoga lifestyle now for over eight years including some of the more austere regulations of ashtanga yoga and as such am able to provide my students with a unique and valuable experience. My classes always include the most potent information and techniques that I have learned throughout my many years of travelling around the world teaching and attending yoga retreats. C ... View Profile
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WELLFIT PRIVATE FITNESS/ WELLFIT SPORTS CLINCS

WELLFIT PRIVATE FITNESS/ WELLFIT SPORTS CLINCS

5.0 1 Review
We are a health and fitness firm  that fulfills and exceeds all your health and fitness goals., and fofer in-home, instudio, workplace and outdoor personal training, athletic training, rehab services throughout San Antonio, Austin and all surrounding areas.We offer programs, for individuals of all ages, fitness levels, and health levels. From Beginners, Recreational Athletes and Professinoal Athletes.We always strive to accommodate your clientes preferred training days and times. Monday Through Sunday as early as 4:30m to 10pm Including some holidays! ... View Profile
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ALL4YOGIS

ALL4YOGIS

5.0 1 Review
Life After working in the health and wellness industry for 10 years in a high stress corporate environment, it was time for a change. Geanetta was overweight, tired and unhappy. No matter how many hours she worked, deadlines were missed, projects were late, and the constant feeling of being overwhelmed was debilitating. Change Having 2 boys and missing special events, never being present emotionally, Geanetta realized that she missed much of their young lives.  With the encouragement of her husband, Geanetta decided to make changes. After eight years of practicing the physical benefits of yoga, she was introduced to the mental benef ... View Profile
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Indigo Moon Yoga

Indigo Moon Yoga

Looking for a reliable yoga instructor in San Antonio, TX? This studio has classes available all week. Indigo Moon Yoga will help you improve your quality of life through fitness.
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Yoga With Nadia

Yoga With Nadia

I am a 200 hour certified yoga instructor in San Antonio, Tx.  I have taught kids yoga at several different camps, karma or donation based classes at Yoga studios and also a beginners class at a dance studio. My goal as a teacher is to help students feel safe and grounded through their breath and mindful movement.  The class as a whole is very therapeutic and strength building.  I have designed a class for beginners and anyone searching for a recovery or an awakening of their mind, body and soul.   ... View Profile
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Total Harmony Yoga

Total Harmony Yoga

Looking for the best yoga studio for power yoga and hot yoga classes? Total Harmony Yoga offer classical hatha yoga instruction. Total Harmony is always available for interested clients.
Yoga In Motion

Yoga In Motion

If you are trying to find an individual who provides easy yoga lessons, then Yoga is the right choice. Yoga provides private yoga instruction for all students regardless of their skill levels. Choose Yoga In Motion if you need to find yoga instructors.
Natalie Danielle Yoga

Natalie Danielle Yoga

Natalie Flores is an RYT 500hr Yoga instructor trained in Vinyasa Flow style Yoga and Adaptive Therapeutic Flow .  Practicing yoga on and off for years, her practice evolved into a dedicated spiritual discipline after struggling with mental illness and navigating the mental health system. Natalie's practice has become an important healing tool- She strives to make each Hatha, Vinyasa, or Strong Flow class adaptive and personal; using movement as an honest tool for self-expression, self-acceptance, and healing. In addition to her yoga, Natalie is a coffee drinking, crystal healing, moon gazing, Dog-mom. Practice with Natalie  Alwa ... View Profile
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5 Points Local

5 Points Local

Check out 5 if you are searching for a reliable yoga instructor in San Antonio. Then let 5 Points Local lend you a hand. The yoga teachers of 5 Points Local offer small and intimate classes.
Yoga On Bulverde

Yoga On Bulverde

Mary Eastman provides private vinyasa, yin, and restorative yoga for students of all levels. Mary provides private restorative yoga classes. They are among the best yoga instructors who have a proper training in the field.
Inbalance

Inbalance

Do you want to try effective yoga positions? Hope provides private yoga lessons for beginners and more skilled students. Hope's programs also address sleep disorders, headaches, mood swings, stress problems and more.
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San Antonio Hostel/BNB, Yoga, Tea And More

San Antonio Hostel/BNB, Yoga, Tea And More

Learn beginner yoga moves and poses with the assistance of Eva Resendez. Eva offers group and private yoga lessons. This pro is among the best yoga teachers who have the right knowledge and skills to facilitate yoga sessions.
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Barefoot Yoga Gypsies

Barefoot Yoga Gypsies

Check out and Barefoot Yoga Gypsies if you want one of the professionals in San Antonio who offer yoga workshops. Barefoot Yoga Gypsies's yoga instructors are patient, caring and professional. Barefoot Yoga Gypsies offers continuing and intermediate classes in a serene and peaceful environment.
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Art Of Ancient Light

Art Of Ancient Light

Art of Ancient Light- Yoga is taught by Eileen Pricilla. Eileen has been a practitioner of yoga for 7 years. Art of Ancient Light- Yoga offers personalized flows, tailored to your needs, Chakra flows, guided meditation, private lessons, and hands on assisting.Eileen takes great pride in the ability to share yoga with others. With a focus on alignment and fluidity, Eileen encourages student to practice safety in each posture while challenging both mind and body to reach enlighment, inner peace and stillness, strength, and euphoria. ... View Profile
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The Namaste Counsel

The Namaste Counsel

Yoga, Meditation, Mindfulness, Nutritional Counseling, Lifestyle Management at The Namaste Counsel. With The Namaste Counsel, you can pick between yoga, and therapy, or get a terrific blend of both.  In-person or virtual counseling sessions are based on learnings from Traditional Chinese Medicine, Ayurveda, and approaches from Integrative MDs as well as traditional hatha, ashtanga, kundalini and vinyasa yoga. Integrative Healing for the Mind, Body and Spirit in San Antonio, Mexico, Central America or beyond.  Deborah Charnes is one of only a handful of bilingual Certified Yoga Therapists (C-IAYT) working in South ... View Profile
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Anytime Fitness

Anytime Fitness

Anytime Fitness offers private yoga instruction in a detailed and custom-tailored manner. Anytime Fitness offers some of the best yoga classes for groups and individuals. Anytime Fitness enjoys sharing their knowledge with others.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.