Cedar Park, TX 65 Yoga Classes near you

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Cedar Park Yoga Classes

Empower

Empower

5.0 12 Reviews
Twenty Years of experience- including years ago...the UT football team!  I love teaching all ages and fitness levels!  Supportive, nurturing approach offering a healthy challenge/ or restorative care/depending on individual's need. Stress reduction/flexibility/strength Personalized instruction with unique care. Catering to each body type and fitness level.  Certified in Hatha yoga - meditation and mediation   ... View Profile
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Yoga With Jackie

Yoga With Jackie

5.0 8 Reviews
I am a 200 hour registered yoga instructor, specialized in Hatha vinyasa flow. I love helping my students strengthen their bodies and minds in a safe, fun and positive environment. I welcome students of all levels and encourage self-love and compassion. 
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Pilates Bodies & Barre, LLC.

Pilates Bodies & Barre, LLC.

5.0 5 Reviews
We are a classical Pilates studio, offering Reformer and Tower Group Classes, BeyondBarre, and Yoga. We also provide Private, Duet, and Trio Pilates sessions by appointment. Lengthen, strengthen, and sculpt your body while improving balance, boosting your mood and growing your mental fortitutde. Our instructors are highly trained to give you the best workout for YOUR needs and goals.
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Kevin Garrett's Swift Sessions

Kevin Garrett's Swift Sessions

5.0 4 Reviews
Coach Kevin is a former NFL player with a passion for helping athletes & others achieve their maximum abilities. Coach Kevin ran the fastest 40 yard dash time at the National Football League (NFL) Combine in 2003 (4.31seconds); he was then selected by the St. Louis Rams in the 5th round (#172 overall). He spent three seasons in the NFL with the Rams, Houston Texans, and Carolina Panthers. The Panthers signed and allocated Garrett to NFL Europa, where he played and was a full-time starter for the Amsterdam Admirals. Garrett finished up his professional playing career in the Canadian Football League (CFL) for two seasons. He ... View Profile
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Andrew Morgan Yoga

Andrew Morgan Yoga

5.0 3 Reviews
Relax and stretch your muscles with Andrew Morgan' group and private yoga classes. Then hire Andrew today. Check out Andrew's 5-star feedback from past customers.
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Sulis Inspirations

Sulis Inspirations

5.0 1 Review
I am a Registered Nurse with my teaching certificate in Foundations of Yoga Therapy 200 hour. I love helping motivated individuals seek out their greatest self in physical, mental and spiritual growth! Yoga has changed my life and though I work as an RN, my passion is for growth through a wholistic care model. I do individual sessions with my clients helping them to develop a plan to reach their life goals! 
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Skyoga

Skyoga

5.0 1 Review
Ive been teaching yoga for over five years, and practicing yoga for over twelve years. I grew up in a family of hatha yoga practicioners, and did my teacher training in Australia with the Brahma Gaudiya Sampradaya with roots tracing back to ancient India. Ive been practicing the yoga lifestyle now for over eight years including some of the more austere regulations of ashtanga yoga and as such am able to provide my students with a unique and valuable experience. My classes always include the most potent information and techniques that I have learned throughout my many years of travelling around the world teaching and attending yoga retreats. C ... View Profile
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Ballet Austin

Ballet Austin

Book an appointment with Armine Olivas if you need to learn more about different yoga techniques. Armine teaches yoga stretching exercises for beginners. Ballet Austin has received rave reviews from clients.
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Porter Massage And Yoga

Porter Massage And Yoga

Searching for a professional who provides private yoga sessions at home? Rachel provides private yoga instruction in Austin. Take a look at Porter Massage And Yoga's well-rated yoga teaching reviews on Lessons.com.
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N'Caliente Fitness

N'Caliente Fitness

Would you like to find an enterprise that offers private yoga lessons? Hire N'Caliente Fitness, a reputable business. Maribel is available to meet your expectations.
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Allyson Whipple Yoga

Allyson Whipple Yoga

Learning yoga is now fun and easy with the help of Allyson, a reliable yoga trainer. Hire these professionals and private yoga instructors from Allyson Whipple Yoga. Allyson Whipple Yoga has received positive feedback from their students.
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Flying Sparrow Yoga

Flying Sparrow Yoga

Emily is one of the most professional yoga instructors who provide quality services. Emily provides power yoga and pranayama and guided meditations for her clients. Flying Sparrow Yoga are professional yoga trainers who have many years of experience.
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Vinyasa Yoga, Power Yoga

Vinyasa Yoga, Power Yoga

To me, well-being is all about balance. With a holistic approach to teaching, I strive to guide my students to find a connection between their mind, body, & soul. My classes are designed for the needs & goals of each individual student. My sequences are challenging, yet accessible with a focus on safe body alignment & injury prevention. My intention is to create a safe, empowering space where my students can gain strength & increase flexibility as well as grow with awareness, compassion & dharma. ... View Profile
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ToddPilates & Barre Fitness Studio

ToddPilates & Barre Fitness Studio

Interested in hiring yoga instructors who are dependable, inspirational, and attentive? Check out the service pricing and book a yoga schedule with Todd Gibbs soon. Todd provides yoga balance poses for beginners and adults.
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Carolina NLP Coaching Energy

Carolina NLP Coaching Energy

Hello I am Carolina an Advance Healing Mentor. My own healing journey to recover from chronic pain, addiction and emotional pain guides me to learn from the best teachers. I became the HEALER of my words and my life healed. Now I guide clients and students to learn how to become an Advance HEALER in their life and others using NLP Trauma Release, Energy Healing, Reiki, Yoga, Meditation and Pranayama. Once you learn how to heal, you stop chasing gurus. I will show the way according where you are in the path. Choose from 3 programs: Reiki Mentorship, Call your Spirit Back or Master of Sabotage.  ... View Profile
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CA Yoga Arts

CA Yoga Arts

Cici Abramson, Owner/Founder of CA Yoga Arts, is a 200HR Yoga Alliance Certified instructor living in the Austin area. Although a new instructor, Cici has been a yoga practitioner for 6 years and has taken the right steps to educating herself in order to teach other student with intention. Cici has the ability to lead any level student safely through a class based on their most current needs. With each yoga session, Cici's goal is to unite the breath, body and mind to help cleanse and reset the system. She also can lead meditation sessions lasting anywhere from mini(10 mins) to half hour sessions. Practicing mindfulness, even at a very young ... View Profile
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E Komo Mai

E Komo Mai

Hatha flow is a traditional lineage of yoga that focuses on alignment, form, breathing techniques, and small meditation.  I generally will lean to holistic approaches for all forms of ailments and believe that yoga is a full body, mind, and spirit form of healing.   I also continue my education regularly in order to provide the best teaching I can offer.
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Yoga Flow

Yoga Flow

Hi. I'm a hatha yoga teacher. I teach for free. Please message me on facebook or add me whichever you want to. Whenever I get students I send them email meetups and we meet in outdoor parks and do yoga. I only do this class about once a month. But, though it's infrequent, you hopefully can take from the experience yoga you can do in the outdoors readying for a run or walk or at home readying for bed or whatever. It's very calming. I teach only Triyoga flows, because they're so modifiable. I have taught one 5-month stretch official YMCA yoga. I'll do it more than once a month if I get more requests. ... View Profile
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Howell Healing

Howell Healing

 My service stands out as I have a passion to help people and I love of what I do and love to share it with others,  helping you reach your fullest potential ! I have been practicing  meditation,  nutrition and yoga for over 20 years!   I have been teaching yoga for over 15 years and I am a licensed acupuncturist, herbalist, shiatsu and massage practitioner   As well as a yoga instructor .  I have been practicing Chinese herbs, acupuncture, herbs and massage for over 10 years .   I also help others reach their fullest potential and their greatest health using these principles I'm greatly passionate ... View Profile
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Paula Passanisi Yoga And Therapy

Paula Passanisi Yoga And Therapy

Try Paula if you're in need of one of the dependable professionals in Austin. This individual offers dependable personalized yoga sessions for their local clients. Ask for more details.
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Om-Fit

Om-Fit

    My name is Jeremy Anderson. I am a 200-hour certified yoga instructor trained in ashtanga style and an NASM certified personal trainer, specializing in bodyweight and calisthenics exercises. I teach weekly yoga classes at CorePower Yoga and have been personal training private clients since 2010.      I’m a passionate advocate for connecting mind to body in exercises to facilitate in the fluidity of daily movements, and to ground oneself so that body awareness is achieved and increased. My goal is to not just help you achieve your goals, but to also empower you enough to realize that YOU are capable of a ... View Profile
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Yoga Pflow

Yoga Pflow

Kacy Montenegro Yoga Pflow is for anyone that want to clear mind, relax,  build strength and tone your body. Small classes, strength, toning and mental health. Hot yoga mixed practice with focus based on clients needs.  $10 -hour class $15 -90 min class 8- class pass $70 12- class pass $100 Class Passes --8 class pass  $70 .  12  class pass  $100.
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MÜV Dance & Fitness

MÜV Dance & Fitness

Experience wellness in mind, body, and spirit by performing the yoga workouts facilitated by Tracey Anderson. Tracey is among the top yoga instructors who specialize in guiding beginners. MÜV Dance & Fitness's experts have been working in the yin yoga training industry for many years.
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Courses & Guides

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.