Yoga By Dayna
About
I am a certified yoga therapist by the International Association of Yoga Therapist. I have over 1,000 of intense training in dealing with the body and emotions. I have a special interest in clients with scoliosis because I too suffer from scoliosis and have improved immensely with yoga. My personal clients love that I am willing to meet with them at my lovely personal studio or I sometimes travel to see them in the privacy of their own home.
Photos and videos
Reviews
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Valerie A.
Debbie D.
Jamie C.
Christine H.
Elise O.
Frequently asked questions
What is your typical process for working with a new student?
I spend an extra 30 minutes at the beginning to get a full history in order to know how to best help him or her. We then do a light practice together, tweaking it as we go along. By the following week, they will have a customized practice written out and laminated for them. We usually meet weekly or twice a month.
What education and/or training do you have that relates to your work?
Certified Yoga Instructor, Yoga Alliance 500 hours
Certified Yoga Therapist, C-IAYT 1000 hours
Certified Personal Trainer, AFAA